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Getting You Fit

A weekly (at least) blog featuring information and insights into the area of health and fitness. Wednesday, April 05, 2006. Which are you, the 24% or 76%? I was reminded of a fact that I relate to all of my clients today as I sat in the Doctors office waiting on my grandmother. I was reading one of the Dr.'s magazines regarding family health and wellness when I can across an article about supplements. What kind of supplements, if any, do you take? Posted by P. Klutts at 9:11 AM. Links to this post. Sorry...

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Getting You Fit | ftnstrainer.blogspot.com Reviews
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A weekly (at least) blog featuring information and insights into the area of health and fitness. Wednesday, April 05, 2006. Which are you, the 24% or 76%? I was reminded of a fact that I relate to all of my clients today as I sat in the Doctors office waiting on my grandmother. I was reading one of the Dr.'s magazines regarding family health and wellness when I can across an article about supplements. What kind of supplements, if any, do you take? Posted by P. Klutts at 9:11 AM. Links to this post. Sorry...
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Getting You Fit | ftnstrainer.blogspot.com Reviews

https://ftnstrainer.blogspot.com

A weekly (at least) blog featuring information and insights into the area of health and fitness. Wednesday, April 05, 2006. Which are you, the 24% or 76%? I was reminded of a fact that I relate to all of my clients today as I sat in the Doctors office waiting on my grandmother. I was reading one of the Dr.'s magazines regarding family health and wellness when I can across an article about supplements. What kind of supplements, if any, do you take? Posted by P. Klutts at 9:11 AM. Links to this post. Sorry...

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1

Getting You Fit: Sorry it's been a while...

http://ftnstrainer.blogspot.com/2006/02/sorry-its-been-while.html

A weekly (at least) blog featuring information and insights into the area of health and fitness. Wednesday, February 22, 2006. Sorry it's been a while. I started doing this exerceise ( straight-legged deadlift. With a client and at first she couldn't feel anything and thought they were useless. But then I talked to her 2 days later and she was sore and had changed her mind! Try this exercise out for a great glute and hamstring workout. Posted by P. Klutts at 12:03 PM. Useful information. Go on!

2

Getting You Fit: April 2006

http://ftnstrainer.blogspot.com/2006_04_01_archive.html

A weekly (at least) blog featuring information and insights into the area of health and fitness. Wednesday, April 05, 2006. Which are you, the 24% or 76%? I was reminded of a fact that I relate to all of my clients today as I sat in the Doctors office waiting on my grandmother. I was reading one of the Dr.'s magazines regarding family health and wellness when I can across an article about supplements. What kind of supplements, if any, do you take? Posted by P. Klutts at 9:11 AM. Links to this post.

3

Getting You Fit: Soda Drinkers beware...

http://ftnstrainer.blogspot.com/2006/03/soda-drinkers-beware.html

A weekly (at least) blog featuring information and insights into the area of health and fitness. Monday, March 06, 2006. CNNcom - Scientists in food fight over soda - Mar 6, 2006. The evidence just keeps piling up against soft drinks. Posted by P. Klutts at 12:10 PM. What about something like Diet Rite, no sugar, no calories, no sodium and no caffine? Well I can't really argue against it. Although I would say I'm not entirely convinced the carbonated water is good for your system. View my complete profile.

4

Getting You Fit: March 2006

http://ftnstrainer.blogspot.com/2006_03_01_archive.html

A weekly (at least) blog featuring information and insights into the area of health and fitness. Tuesday, March 28, 2006. Do You Believe the Hype? It's hard to know what articles to read and believe about diets and what's healthy. Carbs are good, carbs are bad, some carbs are good and others are bad (carbohydrates are necessary for your body to function, by the way). How do you decide what is right and what is just hype? The answer is restricting your calories! Posted by P. Klutts at 9:58 AM.

5

Getting You Fit: Speed Up, Slim Down

http://ftnstrainer.blogspot.com/2006/02/speed-up-slim-down.html

A weekly (at least) blog featuring information and insights into the area of health and fitness. Wednesday, February 15, 2006. Speed Up, Slim Down. Getting bored with running? There are several things you can do to spice things up, here is an article from Men's Health that has a few:. Speed Up, Slim Down. Posted by P. Klutts at 11:21 PM. Links to this post:. Edmond, Oklahoma, United States. View my complete profile. Get those Abs working. Take a day (or two) off. How are you doing? Want to bulk up?

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On my mind...: April 2006

http://tbrown06.blogspot.com/2006_04_01_archive.html

Friday, April 21, 2006. So here is the question.what is your favorite memory from a banquet or prom? I look forward to lots of fun stories. For all of you who are curious, I am going and taking a date, and yes it's Phil. He's dragging his feet a little. This will be one of those events that I am paying him back for for months at a time (I even convinced him to go to a dance recital with me once). He's so good to me. Posted by Tara @ 11:03 AM. Sunday, April 16, 2006. Posted by Tara @ 8:20 PM. A little mor...

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On my mind...: May 2006

http://tbrown06.blogspot.com/2006_05_01_archive.html

Wednesday, May 03, 2006. Things bloom, the weather changes, and I feel icky. I have a few predictions why, but since I am stubborn and won't go to the doctor, I have no real ideas on what is the matter with me. I keep hoping it will just go away. Sadly, that hasn't happened yet. Posted by Tara @ 8:44 AM. View my complete profile. At the friendly urging, shoving, and prodding of m. Its been a year. Carpal Tunnel.Can I Get Workmans Comp For That?

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On my mind...: June 2006

http://tbrown06.blogspot.com/2006_06_01_archive.html

Sunday, June 11, 2006. Attempt to keep the house organized and of course spend time with family and friends. I like summer. The last month has been filled with lots of great times. Here's a few pics to catch you up. This is my doggie Elly.isn't she too precious for words? The Japan group at Amy and Damon's wedding. Lots of laughs and fun had catching up with people I havent seen in so long. Me, Phil and Phil's Grandma Doris at the Tealridge fishing contest. I caught more fish than he did! Its been a year.

allaboutklutts.blogspot.com allaboutklutts.blogspot.com

Rookie, Tenderfoot, Freshman, Newbie, Servant, Friend: October 2005

http://allaboutklutts.blogspot.com/2005_10_01_archive.html

Rookie, Tenderfoot, Freshman, Newbie, Servant, Friend. I am just a man, trying to be about my father's business. Here is a little bit of what has happened along the way. Tuesday, October 25, 2005. Spiritual Disciplines Pt. 2: Youth Class 10-23-05. What is one of the first things you do when you get in the car? Of course, your seat belt should be number one, check your mirrors, start the car, but then what? David is reminding us that in order for quality time with God, stillness is imperative! Stillness i...

allaboutklutts.blogspot.com allaboutklutts.blogspot.com

Rookie, Tenderfoot, Freshman, Newbie, Servant, Friend: August 2005

http://allaboutklutts.blogspot.com/2005_08_01_archive.html

Rookie, Tenderfoot, Freshman, Newbie, Servant, Friend. I am just a man, trying to be about my father's business. Here is a little bit of what has happened along the way. Sunday, August 21, 2005. It All Adds Up. Jesus fed them (Matt. 14:14-21). Jesus commissioned others to go out in twos in preparatory ministry (Lk. 1o:1-17). Jesus appointed twelve (Mark 3:14). Peter, James and John, appear to be ad hoc inner circle (Matt. 17:1; Mark 5:37; 14:33; and with Andrew, Mark 13:3). Which number are you?

allaboutklutts.blogspot.com allaboutklutts.blogspot.com

Rookie, Tenderfoot, Freshman, Newbie, Servant, Friend: May 2005

http://allaboutklutts.blogspot.com/2005_05_01_archive.html

Rookie, Tenderfoot, Freshman, Newbie, Servant, Friend. I am just a man, trying to be about my father's business. Here is a little bit of what has happened along the way. Monday, May 02, 2005. Don Wulf, A Tribute to the Man. We love you Don. Posted by Robert at 5:13 PM. San Antonio, TX. View my complete profile. Central Youth Ministries Online. Dad's Thoughts and Discussion. Mom's in Texas, By Choice? Katie's Life as a Big "Engaged" Girl. Phil's Ever Changing Life. Phil will Pump You Up. Legacy Pt. II.

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Larry Klutts: March 2006

http://larryklutts.blogspot.com/2006_03_01_archive.html

An Oklahoman living in Dallas, Texas; a disciple of Jesus living in this world. I am not at home. Sunday, March 12, 2006. The Da Vinci Code part 1. I do not understand all the anxiety in Christendom over the release of the movie,. The Da Vinci Code. I know it was a best seller (even if I haven't bought it, or even read it). I know it is a Ron Howard directed movie starring Tom Hanks, which means it will probably be a well-made movie. A MOVIE! Posted by Larry Klutts @ 4:54 PM. Wednesday, March 08, 2006.

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Rookie, Tenderfoot, Freshman, Newbie, Servant, Friend: July 2005

http://allaboutklutts.blogspot.com/2005_07_01_archive.html

Rookie, Tenderfoot, Freshman, Newbie, Servant, Friend. I am just a man, trying to be about my father's business. Here is a little bit of what has happened along the way. Friday, July 01, 2005. Now am I offended by this? Do I feel as though this congregation looks poorly upon us? Not in the least! Yes(Being shocked can be a good thing.) Honored? In Ephesians 6, Paul is encouraging the church in Ephesus about their struggles, and talks about putting on the full armor of God, to defend ourselves against Sat...

allaboutklutts.blogspot.com allaboutklutts.blogspot.com

Rookie, Tenderfoot, Freshman, Newbie, Servant, Friend: November 2005

http://allaboutklutts.blogspot.com/2005_11_01_archive.html

Rookie, Tenderfoot, Freshman, Newbie, Servant, Friend. I am just a man, trying to be about my father's business. Here is a little bit of what has happened along the way. Tuesday, November 15, 2005. Spiritual Disciplines Pt. 3 - Youth Class 11-06-05. We had talked about the las week about finding and seeking stillness in our lives, and that it was imperative for us find in order that we increase our intimacy with God. We followed that up this week by looking at the last part of Psalm 46:10-. Holy, Holy, H...

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Getting You Fit

A weekly (at least) blog featuring information and insights into the area of health and fitness. Wednesday, April 05, 2006. Which are you, the 24% or 76%? I was reminded of a fact that I relate to all of my clients today as I sat in the Doctors office waiting on my grandmother. I was reading one of the Dr.'s magazines regarding family health and wellness when I can across an article about supplements. What kind of supplements, if any, do you take? Posted by P. Klutts at 9:11 AM. Links to this post. Sorry...

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