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HOME - Fine Tune Pilates | ftpilates.ca Reviews

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Blog Archives - Fine Tune Pilates

http://ftpilates.ca/category/blog

July 8, 2015. The weather is finally warm and sunny! It’s time to let your hair down and take in all the good times summer has to offer. This week I’m headed to the East Coast to swim, run, dance, eat seafood, and have soul warming conversations with old friends. I can’t wait to share my adventures with you! While I’m away the lovely Lucie Pinto will be moving you lovely people. Lucie. Look for Lucie’s availability online here. Or drop us a line at ftpilatesinfo@gmail.com. July 1, 2015. Will give you all...

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RATES - Fine Tune Pilates

http://ftpilates.ca/studio

INTRO CONSULT AVAILABLE TO FIRST TIME CLIENTS. Clients receive a 45 min postural assessment, and prescribed exercises based on skill and specific needs, a list of exercises to take home, and suggested next steps for sessions. Clients who would like to work individually on fitness, pre and post-natal exercise, or rehabilitating an injury. Clients work one-on-one with an experienced Pilates practitioner using equipment and mat based exercises to achieve their goals. To cancel or reschedule a session. Fine ...

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BOOK ONLINE - Fine Tune Pilates

http://ftpilates.ca/book-online

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About Pilates Instructor, Brittany Coughlan

http://ftpilates.ca/about

Ultimately, her passion for music and dance culminated in a dedication to Pilates, because it makes her feel coordinated, confident, and strong. Brittany believes that when we choose exercise that better aligns the body, and strengthens the muscles that help us move throughout our day, we look balanced, and feel our finest.

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life | diary of a new mommy

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Diary of a new mommy. 2015, a love letter. December 31, 2015. Phew What a ride! This is meant to be a love letter, so I’ll be nice. Thank you for teaching me that I am strong, that I can get knocked down and rise wiser and kinder. I bow to the lessons. Thank you for giving me the strength to keep going and for showing me that I am not alone. And thank you for reminding me of how truly blessed I am! Thank you for this home! Thank you for showing me that there is still so much to come. Thank you. Once in a...

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Lessons | diary of a new mommy

https://mayacollum.com/tag/lessons

Diary of a new mommy. 2015, a love letter. December 31, 2015. Phew What a ride! This is meant to be a love letter, so I’ll be nice. Thank you for teaching me that I am strong, that I can get knocked down and rise wiser and kinder. I bow to the lessons. Thank you for giving me the strength to keep going and for showing me that I am not alone. And thank you for reminding me of how truly blessed I am! Thank you for this home! Thank you for showing me that there is still so much to come. Thank you. Let&#8217...

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#ordinarylife | diary of a new mommy

https://mayacollum.com/2015/05/03/ordinarylife

Diary of a new mommy. 2015, a love letter →. May 3, 2015. Instagram and I have a love/ hate relationship. I like sharing tidbits of my life here and there, and seeing what others up to. Once in awhile, a picture will tweak something in me that I’m not proud of. Sometimes the perfectly sculpted bodies in perfectly arranged yoga poses, or the perfectly nutritious food perfect families are enjoying, inspire a full-on meltdown (last Sunday). Here’s the crux of the matter:. My life is both this:. Mommi yogi&#...

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love | diary of a new mommy

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Diary of a new mommy. April 30, 2015. Life rarely goes according to plan when you’re trying to sell your house and move with a toddler. Life rarely goes according to plan when you’re dealing with a toddler – period. I naively started the Tiny Devotion’s #insanelyintentional. Challenge a few days ago and, not surprisingly, I’m already behind.🙂. Let’s pretend day 6 was yesterday and today is day 7. Let’s. Day 7’s assignment: to forgive someone. I forgive you for being ordinary. I forgive you and I embrace...

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new day… | diary of a new mommy

https://mayacollum.com/2015/04/06/new-day

Diary of a new mommy. It’s enough to begin…. Dear me… →. April 6, 2015. Today felt like…. 8230; because the truth is, each day that you wake up, you have everything you need. Love and light and all that jazz,. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.

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forgiveness | diary of a new mommy

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Diary of a new mommy. April 30, 2015. Life rarely goes according to plan when you’re trying to sell your house and move with a toddler. Life rarely goes according to plan when you’re dealing with a toddler – period. I naively started the Tiny Devotion’s #insanelyintentional. Challenge a few days ago and, not surprisingly, I’m already behind.🙂. Let’s pretend day 6 was yesterday and today is day 7. Let’s. Day 7’s assignment: to forgive someone. I forgive you for being ordinary. I forgive you and I embrace...

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reflection | diary of a new mommy

https://mayacollum.com/tag/reflection

Diary of a new mommy. 2015, a love letter. December 31, 2015. Phew What a ride! This is meant to be a love letter, so I’ll be nice. Thank you for teaching me that I am strong, that I can get knocked down and rise wiser and kinder. I bow to the lessons. Thank you for giving me the strength to keep going and for showing me that I am not alone. And thank you for reminding me of how truly blessed I am! Thank you for this home! Thank you for showing me that there is still so much to come. Thank you. Let&#8217...

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diary of a new mommy | Page 2

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Diary of a new mommy. Newer posts →. More joy, please! August 1, 2014. Alright, alright, enough moping. As Mr W. Dyer says:. 8220;when you change the way you look at things, the things you look at change”. Let’s bring back the happy because, well, everyone could use more happy in their life! Today’s daily joy:. My new DSLR camera and this face…. July 31, 2014. There’s a lot of resistance in me… a lot. Change makes me anxious and any positive lifestyle changes seem to really drive me b*tsh*t crazy. Bake c...

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real life | diary of a new mommy

https://mayacollum.com/tag/real-life

Diary of a new mommy. Tag Archives: real life. May 3, 2015. Instagram and I have a love/ hate relationship. I like sharing tidbits of my life here and there, and seeing what others up to. Once in awhile, a picture will tweak something in me that I’m not proud of. Sometimes the perfectly sculpted bodies in perfectly arranged yoga poses, or the perfectly nutritious food perfect families are enjoying, inspire a full-on meltdown (last Sunday). Here’s the crux of the matter:. My life is both this:. Should = g...

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