alioptimalwellness.com
Exercise Programs | Yoga Instructor Los Angeles | Ali Optimal
http://www.alioptimalwellness.com/services/exercise-programs
Learn how to build strength, muscle and fitness by starting with an exercise program that is physically suitable for you. Build slowly and consistently for a new life style. This is not a short-term project but a life long practice. Finding optimal time(s) in your day to exercise. Learning different exercises to increase variety and provide practical alternatives. Increasing energy and optimizing health. Exercise training and counseling is available for:. People who are just starting out.
alioptimalwellness.com
O-Ring Testing | O-Ring Testing Service | Ali Optimal
http://www.alioptimalwellness.com/services/o-ring-testing
Making an o-ring with the middle finger and thumb and resisting the pull from the practioner on those fingers, is an active response to a type of muscle testing we use to diagnose. We are measuring something called bio-photon emissions (infra-red light off of cells) to determine if you have a virus, bacteria, or inflammation (very simplified) that may be causing your health issues. Appointments vary depending on individual goals, overall health and complexity of life style. Set up an appointment.
alioptimalwellness.com
Ali Optimal | Nutrition Coach & Nutritionist Guidance | Nutritional Help in Los Angeles, Marina Del Rey & Santa Monica
http://www.alioptimalwellness.com/services/nutritional-guidance
When you come to us for nutritional advice, we treat you on a one to one basis. No two people are exactly alike therefore, one eating plan does not meet the nutritional needs for everyone. Through the use of biophoton testing, discussion of goals and through an extensive library and computer database of nutritional facts, you can receive an eating and exercise plan that is suited to your individualized life style. Nutritional Guidance in Los Angeles. Hello and welcome to Ali Optimal Wellness. Or are othe...
alioptimalwellness.com
Wellness Center | Wellness Center in Santa Monica | Ali Optimal
http://www.alioptimalwellness.com/wellness-center
Consultations are 45 minutes to one hour in duration for the initial intake. Follow up appointments vary depending on individual goals, overall health and complexity of life style management program. Our office is located in Los Angeles, California:. 9000 Washington Blvd., 2nd Floor. Culver City, California 90232. View our Map for location and directions. Click here to complete our Patient Registration Form. Download the Form in PDF format. Set up an appointment. Ahnjel's 30 day program.
alioptimalwellness.com
Ali Optimal Wellness | Nutritional Guidance Help, Acupuncture Centers & Yoga Instructor Studio | Chinese Herbs, Nutrition Coach & Acupuncturist In Santa Monica, Los Angeles & Marina Del Rey
http://www.alioptimalwellness.com/drug-and-herbal
We are constantly reviewing and getting updated information on the herbs we use and how they may interact with any medications you may be on. Appointments vary depending on individual goals, overall health and complexity of life style. Set up an appointment. Ahnjel's 30 day program. This program teaches you healthy habits and dramatically impacts your health. Buy your copy here. Sign-up for our newsletter. 9000 Washington Blvd., 2nd Floor, Culver City CA 90232.
alioptimalwellness.com
Insurance Questions | Yoga Studio Marina Del Rey | Ali Optimal
http://www.alioptimalwellness.com/insurance-questions
We Supply superbills for those who want to be reimbursed. Appointments vary depending on individual goals, overall health and complexity of life style. Set up an appointment. Ahnjel's 30 day program. This program teaches you healthy habits and dramatically impacts your health. Buy your copy here. Sign-up for our newsletter. 9000 Washington Blvd., 2nd Floor, Culver City CA 90232.
alioptimalwellness.com
FAQs | Acupuncture in Los Angeles | Ali Optimal
http://www.alioptimalwellness.com/frequently-asked-questions
1) How long are office visits? The first visit is usually 45-60 minutes. If you need acupuncture with the visit that will be another 20 minutes. Follow up visits are 30-45 minutes and with acupuncture add 20 minutes. 2) Does everyone need acupuncture? No it is case by case. Many have such chronic conditions that much of the treatment is with herbs. 3) If I get acupuncture, does it hurt? 4) How long are acu treatments? 5) What goes on during a consult? 6) What is muscle testing? Using acupuncture points w...
alioptimalwellness.com
About Us | Nutritionist in Los Angeles | Ali Optimal
http://www.alioptimalwellness.com/about-us
LAc, C.F.T., C.S.N. LAc, Dipl.Ac., C.F.T. Ahnjel is a Board Certified Acupuncturist, Yoga Instructor and specialist in herbs and nutrition.She enjoys being able to help people learn and heal through acupuncture, food, fitness and yoga, and would love to help you through one-on-one sessions and in her featured yoga and and acupuncture workshops! Appointments vary depending on individual goals, overall health and complexity of life style. Set up an appointment. Ahnjel's 30 day program. Buy your copy here.
alioptimalwellness.com
Ali Optimal | Nutrition & Nutritional Help | Yoga Instructor & Studio | Chinese Herbs & Acupuncture in Los Angeles, Marina Del Rey & Santa Monica
http://www.alioptimalwellness.com/services/services
KISS (Keep It Simple Stupid) - No, we aren't stupid, but we do over think things.a lot! Want to be healthy? Easy, good/healthy foods, exercise, rest, water, low stress, and be happy! And if trying to get healthy, don't have too many cooks. Pick a therapy you want and feel comfortable with and stick to it. It's a smorgesborg out there and everyone has an opinion on your health. Pick one (maybe two) and stick with it! Remember KISS (not the band). Set up an appointment. Ahnjel's 30 day program.
alioptimalwellness.com
Ali Optimal Yoga Instructor & Teacher | Yoga Studio in Los Angeles, Marina Del Rey & Santa Moinca
http://www.alioptimalwellness.com/services/yoga-acupuncture-workshops
Yoga and acupuncture workshops. It has been a dream of mine to combine yoga and acupuncture; combining these two ancient systems of dealing with the body, mind and spirit. I invite you to come to one of my upcoming workshops, and experience yoga and acupuncture for yourself! Sunday April 15, 2012. Ahnjel will be at Maha Yoga in Brentwood for:. Shoulder Opening Workshop Yoga and Acupuncture Workshop. It will make a difference to your shoulders if you have:. Headaches due to tight shoulders. To reserve you...
SOCIAL ENGAGEMENT