FULLHOUSEMARKETING.CO.UK

time-to-change.me.uk

Testimonials for Time To Change | Counsellor in South Birmingham

http://time-to-change.me.uk//testimonials.php

Anxiety Detox Residential Experience. C, (f). 38. With Alex by my side, I have been able to become free from the inner rules and regulations I set down for myself, and have embraced a brave new world - my world, on my own terms. Thank you Alex S, (f), 50. R (f), 34. J (f), 34. C (f), 42. I have and would again recommend Time to Change to anyone in need of support. Sessions with Alex Pledger have helped me to work through some personal issues in a safe place. Thanks to this I am gaining confidence...I cam...

kimberleypledger.com

The benefits of massage

http://www.kimberleypledger.com//massage/pregnancy_massage.php

My work at the Royal Free Hospital. What is Touch Therapy? Preparing for the arrival of a new baby brings much excitement, but also plenty of stress. The calming effect of massage can help reduce stress levels and alleviate aches and pain associated with pregnancy. Massage is perfectly safe in pregnancy. I will go through a comprehensive consultation with you but if you are in any doubt about your condition please consult your doctor. What are the Benefits of Massage in Pregnancy? Send me an email.

kimberleypledger.com

The benefits of massage

http://www.kimberleypledger.com//massage/holistic_massage.php

My work at the Royal Free Hospital. What is Touch Therapy? Holistic literally means "whole body". As a holistic practitioner I blend a range of techniques, including deep tissue, Thai and Swedish, into a massage to suit your physical and emotional state on the day. To enhance the massage experience, you can choose a scented or unperfumed organic oil and music to accompany your session. Your first session will include a discussion about:. How you would like to feel at the end of the massage. Send me an em...

time-to-change.me.uk

Anxiety Detox | A 6 week remedial course in Birmingham, West Midlands

http://time-to-change.me.uk//anxietydetox.php

Anxiety Detox Residential Experience. Anxiety Detox is a branch of my service offering day courses and residential retreats specifically for people struggling with stress and anxiety. Based on the success I have had helping individuals to reduce their worries and improve the quality of their life, I have created the Detox approach which includes:. REFRAME challenge negative worry thinking with CBT. REFRESH with basic mindful living techniques. RELAX and remember to enjoy your life! Restore your inner calm.

time-to-change.me.uk

Time To Change | Counselling Service in Birmingham, West Midlands

http://time-to-change.me.uk//anxietydetox-residential.php

Anxiety Detox Residential Experience. Do you ever ask yourself these questions? Why do I behave the way I do? Why am I held back by my past? HHow can I become more confident and assertive? How can I find happiness in life? I am a qualified counsellor. I work in the comfortable and confidential setting of a therapy centre in Kings Heath, South Birmingham, B14. You can call me today on 07779 004292 or email. I look forward to hearing from you. I am a counsellor working at the Central England Therapy Centre.

time-to-change.me.uk

Integrative Counselling with Time To Change in South Birmingham

http://time-to-change.me.uk//faq.php

Anxiety Detox Residential Experience. What is the difference between counselling and coaching? Counselling is about your internal world your thoughts, feelings, how you react to situations, how your past experiences have influenced you. It is best suited to people who feel they have got stuck and are struggling to move forward. Although it will most likely result in external changes in your daily life, the focus is on helping you to understand yourself and make lasting changes from the inside out. Page I...

time-to-change.me.uk

Integrative Counselling with Time To Change in South Birmingham

http://time-to-change.me.uk/counselling.php

Anxiety Detox Residential Experience. We all experience a range of worries and problems as part of everyday life. If you are starting to feel overwhelmed and as if you don’t know how to either learn to live with or overcome them, then there is growing evidence that counselling can help. In my own practice I have helped people who have come with the following problems:. Problems in relationships (not couple therapy). Lack of assertiveness and communication problems. Low self-esteem and confidence. Counsel...

time-to-change.me.uk

Integrative Counselling with Time To Change in South Birmingham

http://time-to-change.me.uk//counselling.php

Anxiety Detox Residential Experience. We all experience a range of worries and problems as part of everyday life. If you are starting to feel overwhelmed and as if you don’t know how to either learn to live with or overcome them, then there is growing evidence that counselling can help. In my own practice I have helped people who have come with the following problems:. Problems in relationships (not couple therapy). Lack of assertiveness and communication problems. Low self-esteem and confidence. Counsel...

time-to-change.me.uk

Supervisory and Mentoring Services for Counselling Profesionals in the West Midlands

http://time-to-change.me.uk/supervision.php

Anxiety Detox Residential Experience. For me, supervision is a crucial part of the work of a therapist. It provides a safe, regular space to reflect on both the details of your practice, and also on you as a practitioner. My aim is for us to create a collaborative relationship where we can explore your work and the way it affects you with a mutual curiosity. Through this process our supervision objectives will include:. Developing your therapeutic style. Developing your internal supervisor. A working all...