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Eye Health | Articles & News
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Age-Related Macular Degeneration – The Problem, The Cause, The Solution. Jan 15, 2009 Diabetes/Insulin Resistance. Jan 15, 2009 Eye Health. Jan 15, 2009 Eye Health. Medical News Today: Coma patient's brain 'jump-started' using ultrasound. August 24, 2016. Medical News Today: Five bizarre medical conditions you might not know about. August 24, 2016. Medical News Today: Cancer treatment side effects influenced by patient expectations. August 24, 2016. August 24, 2016. August 24, 2016. August 24, 2016.
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Vegetables and Bone Health – Carotenoid Antioxidants Protect Against Bone Loss | Articles & News
http://fhsblog.com/vegetables-and-bone-health-carotenoid-antioxidants-protect-against-bone-loss
Vegetables and Bone Health – Carotenoid Antioxidants Protect Against Bone Loss. Aug 8, 2009 Bone Health. By Ralph Sanchez, L.Ac.,CNS,D.Hom. Now, a new study (1-2009) reveals that there is yet another nutrient in fruits and vegetables that is beneficial for bone health. Carotenoids, a naturally occurring pigment found in many vegetables and some fruits, are beneficial for preventing bone loss in both men and women. While the protective mechanisms of carotenoids from fruit and vegetable intake on bone mass...
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Osteoporosis And Bone Health – Why The Optimal Intake Of Vitamin D and K Is More Important Than Calcium Supplementation Part 2 | Articles & News
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Osteoporosis And Bone Health – Why The Optimal Intake Of Vitamin D and K Is More Important Than Calcium Supplementation Part 2. Dec 31, 2008 Bone Health. By Ralph Sanchez, L.Ac.,CNS,D.Hom. How Vitamin K Benefits Bone Health. Symptoms and conditions linked to vitamin K deficiency:. Calcification of soft tissue, especially heart valves. Digestive problems, Malabsorption syndromes. Vitamin K In Foods. When one considers that the average American adult consumes. And you wish to read Part 1 and the vitamin D ...
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Children’s Health | Articles & News
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The Link of Vitamin D Deficiency to Higher Mortality Rates – Are You At Risk? Jan 28, 2010 Bone Health. Kefir May Protect Against Some Food Allergies. Jan 2, 2007 Candida. A Multi-Vitamin May Enhance Health in Teens. Dec 29, 2006 Children's Health. Are multi-vitamins necessary for maintaining a healthier body? Instead of a “Junk Food Nation”, we would have a nation of productive and healthy individuals. Please read a recent report on multi-vitamins and teens…. Want a flu Shot? Say It ain’t Soy! Vegetable...
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Osteoporosis And Bone Health – Why The Optimal Intake Of Vitamin D and K Is More Important Than Calcium Supplementation Part 1 | Articles & News
http://fhsblog.com/osteoporosis-and-bone-health…why-the-optimal-intake-of-vitamin-d-k-is-more-important-than-calcium-supplementation
Osteoporosis And Bone Health – Why The Optimal Intake Of Vitamin D and K Is More Important Than Calcium Supplementation Part 1. Dec 31, 2008 Bone Health. By Ralph Sanchez, L.Ac.,CNS,D.Hom. What is the right dose for you? The only way to ascertain the ideal dose of vitamin D is to check your blood levels. Optimum Serum Vitamin D Levels. Now here is a little understood issue that escapes the recommendations for higher levels of vitamin D supplementation. You need plenty of vitamin K (Tri-K). Laurie Barclay...
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Heart Health | Articles & News
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The Link of Vitamin D Deficiency to Higher Mortality Rates – Are You At Risk? Jan 28, 2010 Bone Health. Osteoporosis And Bone Health – Why The Optimal Intake Of Vitamin D and K Is More Important Than Calcium Supplementation Part 2. Dec 31, 2008 Bone Health. Carnitine-Can Do For Energy! Feb 16, 2007 Chronic Fatigue. Grape Seed Extract Shows Promise In Hypertension. Dec 9, 2006 Heart Health. Supplementing with fish oil following a heart attack. Dec 7, 2006 Heart Health. August 24, 2016. August 24, 2016.
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Supplements & Support | The Alzheimer's Solution-Ralph Sanzhez
http://www.thealzheimerssolution.com/supplements-support
Plaques & Tangles. 8220;What a tremendous resource! Thank you for putting all of this great research in one place! I am also extremely interested in warding off a family history of Alzheimer’s and Dementia. Medicine can be so very powerful when we are able to identify the biochemical inefficiencies, apply specific dietary and nutritional remedies and compile a protocol to heal not just an individual, but generations. Thank you Ralph! 8220;This is an incredible article! Sex and Stress Hormone Evaluation.
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Nutrition | Articles & News
http://fhsblog.com/category/nutrition
Omega 3 Fatty Acids Reduce Inflammation and Support Bone Health. Dec 6, 2011 Bone Health. The Link of Vitamin D Deficiency to Higher Mortality Rates – Are You At Risk? Jan 28, 2010 Bone Health. Vegetables and Bone Health – Carotenoid Antioxidants Protect Against Bone Loss. Aug 8, 2009 Bone Health. Are You and Your Diet Too Acid? Feb 28, 2009 Acid/Alkaline. Chromium May Benefit Glucose Metabolism And Weight Loss in Diabetics. Jan 13, 2007 Diabetes/Insulin Resistance. Weight Loss and Management. Omega 3 Fa...
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Acid/Alkaline | Articles & News
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Are You and Your Diet Too Acid? Feb 28, 2009 Acid/Alkaline. By Ralph Sanchez, L.Ac.,CNS,D.Hom We all know that good and lasting health starts with a healthy diet replete with wholesome foods. However, what is not well understood about what constitutes a healthy diet, is that it should be filled alkalinizing foods. So what are alkalinizing foods, and why is it so important to consume them? Medical News Today: Coma patient's brain 'jump-started' using ultrasound. August 24, 2016. August 24, 2016. The Link ...
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Cataract | Articles & News
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Jan 15, 2009 Eye Health. Age-related cataracts are the leading cause of blindness in the world while cataract surgery has become the most frequent surgical procedure in people aged 65 years or older. This places a considerable fi nancial burden on our health care system. The development of cataracts is mainly an age-related phenomenon, however environmental and lifestyle factors appear to influence their development. Please upgrade your browser. August 24, 2016. August 24, 2016. August 24, 2016. Higher D...
