u-district.blogspot.com
U-District Coaches Corner: Pushing the Limits in Jumping
http://u-district.blogspot.com/2009/09/pushing-limits-in-jumping.html
This is a resource from our coaches and trainers to you. We want to help you to develop a personal philosophy of how to give your athletes the best possible preparation for competition. Please check daily for updates and comment. This is a collaboration. Friday, September 11, 2009. Pushing the Limits in Jumping. At Udistrict we try to push the limits of athletes. Working on full explosion here they are Clearing the 5' height with some room to spare. Http:/ www.udistrictpt.com. We Want to Meet You! U-Dist...
u-district.blogspot.com
U-District Coaches Corner: Nutrition - Eat Real Food
http://u-district.blogspot.com/2010/06/nutrition-eat-real-food.html
This is a resource from our coaches and trainers to you. We want to help you to develop a personal philosophy of how to give your athletes the best possible preparation for competition. Please check daily for updates and comment. This is a collaboration. Thursday, June 3, 2010. Nutrition - Eat Real Food. Another one of our favorite nutrition principles. Is that when you have the option, eat real food. What do we consider real food? I sure wouldn't :). Http:/ www.udistrictpt.com. We Want to Meet You!
u-district.blogspot.com
U-District Coaches Corner: Men's Hoops - Summer Lift C
http://u-district.blogspot.com/2010/05/mens-hoops-summer-lift-c.html
This is a resource from our coaches and trainers to you. We want to help you to develop a personal philosophy of how to give your athletes the best possible preparation for competition. Please check daily for updates and comment. This is a collaboration. Saturday, May 15, 2010. Men's Hoops - Summer Lift C. Http:/ www.udistrictpt.com. Subscribe to: Post Comments (Atom). We Want to Meet You! We look forward to learning how we can serve you and your athletes. National Strength and Conditioning.
u-district.blogspot.com
U-District Coaches Corner: Curls and 3 Way SL RDL
http://u-district.blogspot.com/2009/07/curls-and-3-way-sl-rdl.html
This is a resource from our coaches and trainers to you. We want to help you to develop a personal philosophy of how to give your athletes the best possible preparation for competition. Please check daily for updates and comment. This is a collaboration. Tuesday, July 21, 2009. Curls and 3 Way SL RDL. Http:/ www.udistrictpt.com. Subscribe to: Post Comments (Atom). We Want to Meet You! We look forward to learning how we can serve you and your athletes. National Strength and Conditioning.
u-district.blogspot.com
U-District Coaches Corner: Men's Hoops - Summer Lift D
http://u-district.blogspot.com/2010/05/mens-hoops-summer-lift-d.html
This is a resource from our coaches and trainers to you. We want to help you to develop a personal philosophy of how to give your athletes the best possible preparation for competition. Please check daily for updates and comment. This is a collaboration. Saturday, May 15, 2010. Men's Hoops - Summer Lift D. Http:/ www.udistrictpt.com. Subscribe to: Post Comments (Atom). We Want to Meet You! We look forward to learning how we can serve you and your athletes. National Strength and Conditioning.
u-district.blogspot.com
U-District Coaches Corner: Men's Hoops - Workout B
http://u-district.blogspot.com/2010/05/mens-hoops-workout-b.html
This is a resource from our coaches and trainers to you. We want to help you to develop a personal philosophy of how to give your athletes the best possible preparation for competition. Please check daily for updates and comment. This is a collaboration. Friday, May 14, 2010. Men's Hoops - Workout B. Http:/ www.udistrictpt.com. Subscribe to: Post Comments (Atom). We Want to Meet You! We look forward to learning how we can serve you and your athletes. National Strength and Conditioning.
u-district.blogspot.com
U-District Coaches Corner: SA Bench & FP Pull Up Shifts
http://u-district.blogspot.com/2009/07/sa-bench-fp-pull-up-shifts.html
This is a resource from our coaches and trainers to you. We want to help you to develop a personal philosophy of how to give your athletes the best possible preparation for competition. Please check daily for updates and comment. This is a collaboration. Tuesday, July 21, 2009. SA Bench and FP Pull Up Shifts. Make sure your first set of the SA bench is lighter than you would do for your normal chest press. Http:/ www.udistrictpt.com. Subscribe to: Post Comments (Atom). We Want to Meet You!
soccertraining.wordpress.com
Soccer Coaching, Training & Conditioning | A weblog discussing the latest trends, techniques, and research in soccer. | Page 2
https://soccertraining.wordpress.com/page/2
Soccer Coaching, Training and Conditioning. A weblog discussing the latest trends, techniques, and research in soccer. Newer posts →. Do not talk about giftedness, inborn talents! January 5, 2014. Do not talk about giftedness, inborn talents! January 3, 2014. The mind controls the body and not vice versa. Manage the mind and you compel the body to follow. Lose the mind and the body is lost as well. For the athlete: Perception is the reality. Four reasons why coaches must manage the mind of their athletes:.
soccertraining.wordpress.com
Effective Conditioning with Intervals | Soccer Coaching, Training & Conditioning
https://soccertraining.wordpress.com/2008/03/21/effective-conditioning-with-intervals
Soccer Coaching, Training and Conditioning. A weblog discussing the latest trends, techniques, and research in soccer. Nutrition for Traveling Athletes →. Effective Conditioning with Intervals. March 21, 2008. What is Interval Training? There are four factors which must be considered when preparing an interval training session:. The intensity of the high-speed interval,. The duration of the high-speed interval,. The duration of the recovery interval,. The work-to-rest ratio,. In all cases, the speeds and...
soccertraining.wordpress.com
Guardiola’s Ideas | Soccer Coaching, Training & Conditioning
https://soccertraining.wordpress.com/2014/01/10/guardiolas-ideas
Soccer Coaching, Training and Conditioning. A weblog discussing the latest trends, techniques, and research in soccer. AFC Ajax Amsterdam: Advanced Coaches Clinic, Part II. AFC Ajax Amsterdam: Advanced Coaches Clinic, Part III →. January 10, 2014. A couple of days ago, @migerucb. Made a series of tweets concerning a video that he posted earlier on Twitter. The video. Most teams are reactive. They wait for you to give the ball away to attack. Defense and offence can’t be separated. Don’t mark a play...
