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sevensummits.ky

Training

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When I was climbing Everest, the question I was asked the most was how I trained for the climb in Cayman. For anyone who might be considering trying this training schedule, please bear in mind that I am starting it after several years of consistent training at a similar volume and intensity. Weeks 1 to 3 of 18:. AM: 1 hr run at an average heart rate of 150 bpm, PM: 15 min truck tyre drag 50 push ups (continuous). AM: Rest, PM: 15 min truck tyre drag 50 push ups (continuous). Week 4 of 18. 3 hrs on bike a...

sevensummits.ky

Seven Summits challenge - Photo Gallery

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Carstensz Pyramid - Day 12: Final Day. Carstensz Pyramid - Day 11. Carstensz Pyramid - Day 10. Carstensz Pyramid - Day 9. Carstensz Pyramid - Day 8. Carstensz Pyramid - Day 7: Summit Day. Carstensz Pyramid - Day 6. Carstensz Pyramid - Day 5. Carstensz Pyramid - Day 4. Carstensz Pyramid - Day 3. Carstensz Pyramid - Day 2. Carstensz Pyramid - Day 1. Mount Everest Summit Day. Waiting for Summit Attempt. Sign up to our mailing. List to keep updated.

sevensummits.ky

Seven Summits challenge - Seven Summits

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The Seven Summits Pictures. The “Seven Summits” are the highest mountains on each of the seven continents, namely:. Everest, Nepal / Tibet, Asia (8,848 m / 29,029 ft). Aconcagua, Argentina, South America (6,962 m / 22,841 ft). Denali (also known as Mount McKinley), USA, North America (6,194 m / 20,322 ft). Kilimanjaro, Tanzania, Africa (5,895 m / 19,340 ft). Elbrus, Russia, Europe (5,642 m / 18,510 ft). Vinson, Antarctica (4,897 m / 16,067 ft). Three years on I am returning for round three with Denali an...

sevensummits.ky

Donate Now - Seven Summits Challenge

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Thank you for choosing to support the Seven Summits Challenge charity campaign and, in turn, our charity the Cayman Islands Cancer Society. The expedition is entirely self-funded, so all monies donated will go directly to the CICS. Ways you can donate:. Note the country code for Cayman is CYM. When processing your credit card payment. Online transfers can be made with Bank of Butterfield to the following Campbells’ accounts:. Nicole D’Heer Watson. D 1 345 914 5874. Sign up to our mailing.

sevensummits.ky

Seven Summits Challenge - Goal of climbing the highest mountain

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Stage 7: Denali, June 2016. Welcome to Guy Mannings Seven Summits Challenge. Over the last decade I have climbed the highest mountain on six of the seven continents. In 2016 I will be attempting to complete the challenge, and raise funds for the Cayman Islands Cancer Society, by climbing Denali (aka Mount McKinley) in Alaska, the highest mountain in North America. . Sign up to our mailing. List to keep updated.

sevensummits.ky

About Guy Manning - Seven Summits challenge

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Hello and welcome to sevensummits.ky. My name is Guy Manning. I was born and raised in London and the English Lake District but have lived and worked in Cayman for the last decade. Shortly before moving here I was looking for a long term project which would combine my love of wild places and physical challenges. Climbing the ‘Seven Summits’, the highest mountains on each of the seven continents, seemed to fit the bill. Thanks in advance for your support. Sign up to our mailing. List to keep updated.

sevensummits.ky

Seven Summits challenge - Sponsors

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Very special thanks to all the corporate sponsors:. If you would like information on becoming a corporate sponsor, please contact:. Nicole D’Heer Watson. Campbells, Marketing Manager. T 1 345 949 2648. D 1 345 914 5874. Sign up to our mailing. List to keep updated.

sevensummits.ky

Seven Summits challenge - Video Gallery

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Guy Manning on Cayman 27 Daybreak Discussing his Final Climb. Denali West Buttress Route. Carstensz Pyramid Day 9 - Trekking 2. Carstensz Pyramid Day 9 - Trekking 1. Carstensz Pyramid Day 8 - Packing up Base Camp after the Rain. Carstensz Pyramid Day 8 - Napius on the Trail. Carstensz Pyramid Day 7 - Summit Ridge at Dawn. Carstensz Pyramid Day 7 - Guy Manning's Base Camp Swim. Carstensz Pyramid Day 7 - Guy Manning on the Tyrolean Traverse. Carstensz Pyramid Day 7 - Guy Manning approaching the Tyrolean.

sevensummits.ky

Blogs - Seven Summits Challenge

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Welcome to my Seven Summits blog. It’s finally time for Stage 7, Denali. You can read more about the challenge ahead, and see a video of the route, here: http:/ www.sevensummits.ky/denali-2015. As with all these expeditions you never know how things will pan out, but hopefully it will be fourth time lucky and I’ll have complete the Seven Summits Challenge. Thanks to all of you who have donated to the charity so far. I really do appreciate it. For the rest of you, it’s not too late! The weather made a cha...