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Function - Form - Fitness

Function - Form - Fitness. If they're not staring, you're not doing it right. Tuesday, May 25, 2010. Week 25: Good Ol' Fashioned Heavy Lifting. Just felt like I needed to lift some heavy things (relatively speaking, of course- my 5 rep max's well into the 2nd trimester are maybe half what my pre-pregnancy lifts were). Nonetheless, a good session that left my legs quivery. Squats, several light warm-up reps:. 45x10; 65x5; 95x5. 105x5; 115x5; 120x5; 120x5; 120x5. 65x10x2; 75x10x2; 85x10x2. En route to the ...

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Function - Form - Fitness | funforfit.blogspot.com Reviews
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Function - Form - Fitness. If they're not staring, you're not doing it right. Tuesday, May 25, 2010. Week 25: Good Ol' Fashioned Heavy Lifting. Just felt like I needed to lift some heavy things (relatively speaking, of course- my 5 rep max's well into the 2nd trimester are maybe half what my pre-pregnancy lifts were). Nonetheless, a good session that left my legs quivery. Squats, several light warm-up reps:. 45x10; 65x5; 95x5. 105x5; 115x5; 120x5; 120x5; 120x5. 65x10x2; 75x10x2; 85x10x2. En route to the ...
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Function - Form - Fitness | funforfit.blogspot.com Reviews

https://funforfit.blogspot.com

Function - Form - Fitness. If they're not staring, you're not doing it right. Tuesday, May 25, 2010. Week 25: Good Ol' Fashioned Heavy Lifting. Just felt like I needed to lift some heavy things (relatively speaking, of course- my 5 rep max's well into the 2nd trimester are maybe half what my pre-pregnancy lifts were). Nonetheless, a good session that left my legs quivery. Squats, several light warm-up reps:. 45x10; 65x5; 95x5. 105x5; 115x5; 120x5; 120x5; 120x5. 65x10x2; 75x10x2; 85x10x2. En route to the ...

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1

Function - Form - Fitness: April 2009

http://www.funforfit.blogspot.com/2009_04_01_archive.html

Function - Form - Fitness. If they're not staring, you're not doing it right. Thursday, April 30, 2009. Countdown to 30: 5 Days to Go. Wed was supposed to be a rest day, but I woke up to 153.6 on the scale, and just felt a bit derailed. Now, I know enough about trends, moving averages and the like to not freak out about a jump like this, but it was still a bit discouraging. So I did what any reasonable fitness freak would do: I called the only person I know more. Fitness focused than I am for a pep talk.

2

Function - Form - Fitness: October 2009

http://www.funforfit.blogspot.com/2009_10_01_archive.html

Function - Form - Fitness. If they're not staring, you're not doing it right. Saturday, October 31, 2009. Double Under and Sit-ups. 13:38 This was pure crap. Friday, October 30, 2009. 52 # KB Swings. Wednesday, October 28, 2009. Deadlift, 6 x 6: 115, 115, 135, 135, 155, 155. Bench Press, 6 x 6: 85, 85, 95, 95, 100, 100. Split Squat, 6 x 6 (per leg): 0, 20, 40, 50, 50, 50. Pull-Ups: Played around with band assisted strict pull-ups. Nothing worth really recording. Jump Squats, 1 minute: 33. Bear Crawl, 1 m...

3

Function - Form - Fitness: March 2010

http://www.funforfit.blogspot.com/2010_03_01_archive.html

Function - Form - Fitness. If they're not staring, you're not doing it right. Wednesday, March 31, 2010. Week 17: 25-20-15 at 25#. Jump Rope Single Unders. Squat-with 2 x 25# Dumbbells. Shoulder Press-with 2 x 25# Dumbbells. Static Lunge-with 2 x 25# Dumbbells. Tuesday, March 30, 2010. Week 17: Front Squat, Swings, Shoulder Press. Had exactly 20 minutes to get in, get something done, and pick up my kid from Science Camp. 3 Front Squat 65#. 7 Plate/KB Swing 35#. 3 Shoulder Press 65#. 500 meter row (1:59:7).

4

Function - Form - Fitness: Week 22: 55# of pain

http://www.funforfit.blogspot.com/2010/05/week-22-55-of-pain.html

Function - Form - Fitness. If they're not staring, you're not doing it right. Monday, May 3, 2010. Week 22: 55# of pain. 15 overhead squats #55. 15 hang power cleans #55. 15 shoulder press #55. So the really sucky part of this was definitely the shoulder presses. I think my non pregnant 1 rep max ever on shoulder press is 105#, and I am definitely NOT in the kind of condition I was in when I pushed that weight up.once! Subscribe to: Post Comments (Atom). Visit my other blog. View my complete profile.

5

Function - Form - Fitness: Week 25: Walking

http://www.funforfit.blogspot.com/2010/05/week-25-walking.html

Function - Form - Fitness. If they're not staring, you're not doing it right. Monday, May 24, 2010. So they say that walking is supposed to be the best thing you can do while pregnant. It's also the quickest way for my low back to start to feel tweaky. I mean, I do it, I walk, but I'd so much rather row, bike, life weights, or do something totally dynamic like a typical crossfit metcon where more of my body is engaged to support the core. Subscribe to: Post Comments (Atom). Visit my other blog.

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The Noodle Book: July 2009

http://noodlebook.blogspot.com/2009_07_01_archive.html

My goal is to become the authoritative source for information that means nothing at all. Friday, July 17, 2009. So as we sit in the midst of the 40th anniversary of the Apollo 11 flight (I prefer to think of the anniversary, like the mission itself, as a multi-day event, not just this single moment of “The Eagle has landed”), CNN ran the following article:. Http:/ www.cnn.com/2009/TECH/space/07/17/moon.landing.hoax/index.html. There is a theme here – an ugly, mundane, chaotic reality is replaced wi...

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The Noodle Book: Bookstore

http://noodlebook.blogspot.com/p/bookstore.html

My goal is to become the authoritative source for information that means nothing at all. Subscribe to: Posts (Atom). Would be bartender, perpetual thinker, and collector of knowledge so obscure he's perpetually shocked that anyone else cares. View my complete profile. 105 Things About Me. Two parts base, one part sweet, one part sour. Explodingdog: hold onto this. FARNBOROUGH: Video tour inside Qatar 787. Veritas Prep - Elite GMAT Prep and Admissions Blog. GMAT Tip of the Week: Gut Check.

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The Noodle Book: Newt’s Rockets

http://noodlebook.blogspot.com/2012/02/newts-rockets.html

My goal is to become the authoritative source for information that means nothing at all. Thursday, February 2, 2012. But far from that – I see it as proof that Newt Gingrich simply cannot be our next president. First things first. Rocketry is hard. I will balance the budget.” So of course I evaluate Newt’s lunar colony claims with that caveat in place. Suppose that congress and the American public rally around Newt’s lunar colony idea and suppose Newt goes Ron Paul on a few federal agencies and div...

noodlebook.blogspot.com noodlebook.blogspot.com

The Noodle Book: Confessions of a Tomato Hater

http://noodlebook.blogspot.com/2011/02/confessions-of-tomato-hater.html

My goal is to become the authoritative source for information that means nothing at all. Wednesday, February 23, 2011. Confessions of a Tomato Hater. I grew up in a tomato town. At the north end of California's irrigated agricultural wonderland, the Central Valley, we grew a lot of tomatoes. Fields of them ringed the town. Cropdusters buzzed low keeping them pest and disease free. Trucks of them drove in to town, to the local cannery and processing factory. So perhaps I have a love/hate relationship with...

noodlebook.blogspot.com noodlebook.blogspot.com

The Noodle Book: February 2009

http://noodlebook.blogspot.com/2009_02_01_archive.html

My goal is to become the authoritative source for information that means nothing at all. Thursday, February 5, 2009. So I assume you've all been listening to Christian Bale's much publicized rant. Against the director of photography on the new Terminator movie. I think that, in addition to betraying a certain lack of impulse control, it may indicate a lack of understanding about how movies are made. Let me lay it out for you, Mr. Bale. You see, there are these things called. Don't worry if you don't unde...

noodlebook.blogspot.com noodlebook.blogspot.com

The Noodle Book: March 2011

http://noodlebook.blogspot.com/2011_03_01_archive.html

My goal is to become the authoritative source for information that means nothing at all. Monday, March 14, 2011. What Is (Or Isn't) Going On? I've been watching the coverage of the events in Japan - the earthquake, the tsunami, and now the brooding risk of three cantankerous nuclear reactors - with a mixture of horror, fascination, and frustration. By the way, here is the Reuters article: http:/ www.reuters.com/article/2011/03/14/japan-nuclear-radiation-risk-idUSLDE72D19720110314. Ok, which is right?

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The Noodle Book: December 2008

http://noodlebook.blogspot.com/2008_12_01_archive.html

My goal is to become the authoritative source for information that means nothing at all. Tuesday, December 2, 2008. Google Voice Search and the Quest for a Tricorder. Let's face it, Gene Roddenberry invented the perfect universe. Right there, back in Star Trek TOS, they had everything we could ever want. Magic sensing devices: check. Voice activated computer: check. Though I still find that my iPhone is unable to detect the presence of aline life forms, no matter what combination of buttons I press.

noodlebook.blogspot.com noodlebook.blogspot.com

The Noodle Book: June 2011

http://noodlebook.blogspot.com/2011_06_01_archive.html

My goal is to become the authoritative source for information that means nothing at all. Sunday, June 19, 2011. Forty And Looking Back. Today, I turn forty years old. Not bad, all things considered. Beautiful wife, two amazing kids, home in a town I love, a fecund backyard garden. As I roll over another zero into the units digit of the odometer of life, something interesting happened that has caused me to reconnect with - and think about - a lot of the people I went to high school with. And I mean your.

noodlebook.blogspot.com noodlebook.blogspot.com

The Noodle Book: March 2009

http://noodlebook.blogspot.com/2009_03_01_archive.html

My goal is to become the authoritative source for information that means nothing at all. Wednesday, March 25, 2009. This blog entry was conceived as a review of Neal Stephenson's new novel. I say that because half way through you may think that you've wandered into a discussion of the phenomena known as the " sense of wonder. Despite this potential perceived digression, this entry. And of the train of emotional and philosophical musings that book set into action. Is a book that I believe all science fict...

noodlebook.blogspot.com noodlebook.blogspot.com

The Noodle Book: Forty And Looking Back

http://noodlebook.blogspot.com/2011/06/forty-and-looking-back.html

My goal is to become the authoritative source for information that means nothing at all. Sunday, June 19, 2011. Forty And Looking Back. Today, I turn forty years old. Not bad, all things considered. Beautiful wife, two amazing kids, home in a town I love, a fecund backyard garden. As I roll over another zero into the units digit of the odometer of life, something interesting happened that has caused me to reconnect with - and think about - a lot of the people I went to high school with. And I mean your.

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Function - Form - Fitness

Function - Form - Fitness. If they're not staring, you're not doing it right. Tuesday, May 25, 2010. Week 25: Good Ol' Fashioned Heavy Lifting. Just felt like I needed to lift some heavy things (relatively speaking, of course- my 5 rep max's well into the 2nd trimester are maybe half what my pre-pregnancy lifts were). Nonetheless, a good session that left my legs quivery. Squats, several light warm-up reps:. 45x10; 65x5; 95x5. 105x5; 115x5; 120x5; 120x5; 120x5. 65x10x2; 75x10x2; 85x10x2. En route to the ...

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