wisebrain.org
About Us | Wisebrain.org
http://www.wisebrain.org/about-us
The Five Essential Inner Skills. Papers Published On This Site. The Brain in the News. The mission of the Wellspring Institute. Is to help people learn new ways to change the brain for the better for more happiness, love, and wisdom, and for making this world a better place. The Institute is a nonprofit corporation with 501c3 (tax-exempt) status and donations are tax-deductible. Please consider making a donation today. Andrew Dreitcer, PhD. Daniel Ellenberg, PhD. Michael Hagerty, PhD. Rick Hanson Ph.D.
lanipuppetmaker.blogspot.com
Lani Puppetmaker's Blog Spot: #114 out of a thousand ways to have a happy artist's life - Boost your nutritional neurochemistry! Awesome!
http://lanipuppetmaker.blogspot.com/2015/03/114-out-of-thousand-ways-to-have-happy.html
Sunday, March 29, 2015. 114 out of a thousand ways to have a happy artist's life - Boost your nutritional neurochemistry! Shimmering" collage by Lani, textures by. This morning I woke up to yet another huge fresh pile of SNOW, dumped down with no regard to the fact that it's already spring, the end of March. I could get a little depressed. But instead I listened to this interview. From Rick and Jan Hanson. It's part of the Foundations of Well-Being. Program, but offered freely here. This month, yeah!
lanipuppetmaker.blogspot.com
Lani Puppetmaker's Blog Spot: March 2015
http://lanipuppetmaker.blogspot.com/2015_03_01_archive.html
Monday, March 30, 2015. 115 out of a thousand ways to have a happy artist's life - Learn to be a part of here. To be happy, learn to be a part of HERE" collage by Lani, textures by. This one is simple but not so easy. Have you ever noticed that your most difficult times in life occur when you are very much concerned with either past injustices and wrongs or fears and anxieties about the future? Don't take my word for it, think about it. Sunday, March 29, 2015. Shimmering" collage by Lani, textures by.
mindfulnessinacademia.com
Online Courses, Audio Downloads, and More! | Mindfulness in Organizations
http://www.mindfulnessinacademia.com/resources/online-courses-audio-downloads-and-more
Call 406-251-9775 Email christine@mindfulnessinorganizations.com. Focus Despite Disruption … Productivity Despite Stress. Staff Retreats and Speaking Engagements. Fall 2016 Mindfulness Classes. Resources for New Practitioners. Online Courses and Downloads. Staff Retreats and Speaking Engagements. Fall 2016 Mindfulness Classes. Resources for New Practitioners. Online Courses and Downloads. Online Courses, Audio Downloads, and More! Raquo; Online Courses, Audio Downloads, and More! What’s Coming Up. Mindfu...
greatergood.berkeley.edu
Just One Thing: Accept Difficulty | Greater Good
http://greatergood.berkeley.edu/article/item/just_one_thing_accept_difficulty
Or Become a Member. ABOUT THE GREATER GOOD SCIENCE CENTER. Give a Gift Membership. Sign Up Here to get Greater Good’s e-newsletters. Greater Good in Your Inbox. To get the Greater Good Science Center's e-newsletters. Just One Thing: Accept Difficulty. December 10, 2013 0 comments. Sometimes things are difficult and we can make it worse by telling ourselves that "things shouldn't be this way." But Rick Hanson. We’re pleased to present the latest installment of Dr. Rick Hanson’s. In the moment, start by ac...
imc-chestertown.org
Insight Meditation Community of Chestertown - Resources
http://www.imc-chestertown.org/links.html
Meditation Instructions on the Internet. Guided Meditation on the Breath (2 listings). Introduction to Mindfulness Meditation, with Gil Fronsdal and Ines Freedman. Spirit Rock Meditation Center.Various on-line classes and webcasts. Awakening Joy, with James Baraz. Foundations of Well-being, with Rick Hanson. Http:/ fwb.rickhanson.net/. Working with Pain, with Ines Freedman. Select “Pain” under “Series talks” at left of screen. How to Meditate FAQ. Dharma talks by various teachers.
ashevillepsychotherapy.com
THERAPEUTIC MODALITIES: Asheville, NC: Jamie Howard, LCSW, MSW, MA
http://ashevillepsychotherapy.com/therapeutic-modalities
Asheville, NC 28801. Post Traumatic Stress Disorder. PSYCHOTHERAPY: What I can do for you. First, the most important factor in therapy is the relationship you have with your therapist. It is essential that you feel safe, understood, and listened to. I offer a free first session so you can get a feel for how we would work together. (Please read the client testimonials. EMDR - Eye-Movement Desensitization and Reprocessing. Change, from EMDR, is usually profound, and as far as we know, permanent. I have...
dev.rickhanson.net
QUIZ: Are You the Master of Your Mind? - Dr. Rick Hanson
http://dev.rickhanson.net/quiz-are-you-the-master-of-your-mind
The Foundations of Well-Being. The Foundations of Well-Being. QUIZ: Are You the Master of Your Mind? QUIZ: Are You the Master of Your Mind? By learning to reduce the negative and foster the positive, you can start growing the good in your mind, and your life. Find out how skillful you are with your own mind, with this short quiz from my Foundations of Well-Being. Https:/ fwb.rickhanson.net/mastermindquiz. Rick Hanson, Ph.D. Is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley.
happinessparadigm.com
Gratitude | happinessparadigm
https://happinessparadigm.com/category/gratitude
Mediation and Facilitation Services. Meditation Classes and Workshops. Post Election Restorative Meditation and Yoga Retreat. Speaking Engagements, Sermons, and Presentations. What Makes YOU Happy? Workplace Happiness and Wellness Programs. Genuine well being for ourselves and the planet. Archive for the ‘Gratitude’ Category. Kindness, Resilience and Post Traumatic Growth. Flowers were among the much appreciated gifts of kindness I recently received. Paradigm. Both matter. A lot. My story starts with a w...
happinessparadigm.com
Too Much of a Good Thing, Or Where Did I Put My Air Mask? | happinessparadigm
https://happinessparadigm.com/2015/06/12/too-much-of-a-good-thing-or-where-did-i-put-my-air-mask
Mediation and Facilitation Services. Meditation Classes and Workshops. Post Election Restorative Meditation and Yoga Retreat. Speaking Engagements, Sermons, and Presentations. What Makes YOU Happy? Workplace Happiness and Wellness Programs. Genuine well being for ourselves and the planet. Too Much of a Good Thing, Or Where Did I Put My Air Mask? Reading to my granddaughter at nap time? Calls the Lasagne Principle. Tal explains that he. Here’s what I love: my 3 year-old granddaughter Madeleine. ...Here...