g3personaltraining.com
Home personal trainingg3 personal training in Sherman Oaks is private personal training for health and fitness
http://www.g3personaltraining.com/
g3 personal training in Sherman Oaks is private personal training for health and fitness
http://www.g3personaltraining.com/
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Home personal training | g3personaltraining.com Reviews
https://g3personaltraining.com
g3 personal training in Sherman Oaks is private personal training for health and fitness
g3personaltraining.com
Photos of gym facility
http://www.g3personaltraining.com/gallery.html
My facility has 15 pieces of state-of-the-art MedX equipment, as well as free weights, balls, bands and cardio equipment. MedX is the most technologically advanced fitness, sports and medical/rehabilitation equipment available. MedX equipment achieves. Efficiency through resistance curves matched to strength profiles, low friction, and a small two pound increment for raising or lowering resistance.
TESTIMONIALS
http://www.g3personaltraining.com/testimonials.html
I am very fortunate to have had Grinnell Morris as my personal trainer for the last five years. He has labored with me through a major back surgery and my Parkinson's disease. He is an expert in physical fitness and so famililar with body muscles. If one set of muscles are not working, he will try and develp another group to help me keep my body strong. Merrily and Julian Finkelstein.
About Grinnell Morris
http://www.g3personaltraining.com/about-me.html
I have been an athlete all my life. I swam competitively through high school, and rowed on the varsity crew team for St. Paul's School and Dartmouth College. I have competed at the national championships and at the international level rowing at the Henley Royal Regatta in England. I have been working in the fitness industry for over 16 years. My experience ranges from working with athletes to working with clients with special needs.
BENEFITS OF WEIGHT TRAINING
http://www.g3personaltraining.com/benefits.html
This is the most obvious benefit of building lean muscle mass. Strength makes everything you do easier, and it increases the spectrum of what you can do. From being able to drive a golf ball further, to getting out of chair, added strength gives you freedom. 2) BONE MINERAL DENSITY. Significant increases in bone mineral density can be derived from strength training. Lightweight and aerobic exercise are ineffective at producing increased bone density. Increased muscle mass raises the resting metabolic rat...
Home personal training
http://www.g3personaltraining.com/index.html
I will help you achieve your fitness goals effectively and efficiently. With as little as one 30 minute session per week, you can be on your way to a leaner more toned physique. P ersonal training should be just that. personal.
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Home personal training
I will help you achieve your fitness goals effectively and efficiently. With as little as one 30 minute session per week, you can be on your way to a leaner more toned physique. P ersonal training should be just that. personal.
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