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Gain Health, Release FatA "health seekers" support group
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A "health seekers" support group
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https://gainhealthlosefat.blogspot.com
A "health seekers" support group
gainhealthlosefat.blogspot.com
Gain Health, Release Fat: Step 3: Talk to Your Body with Respect
http://gainhealthlosefat.blogspot.com/2011/04/step-3-talk-to-your-body-with-respect.html
Gain Health, Release Fat. A "health seekers" support group. Thursday, 21 April 2011. Step 3: Talk to Your Body with Respect. Your body has a consciousness of its own and you regularly communicate with it by your thoughts. And words. When you tell your body that you “hate” it or think it’s “ugly” it will resist your efforts. Think of your body as a young child entrusted to your care. It needs you to speak. Body by speaking to it with uplifting words. Applying The Third Step. I hate my body. I am at ease.
Gain Health, Release Fat: December 2010
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Gain Health, Release Fat. A "health seekers" support group. Saturday, 25 December 2010. Holiday Recipe for Overeating. By michelle may md. On Dec 16, 2010 10:00 AM in Dieting and You. By Michelle May, M.D. 1 batch, bag, box, or large plate of food. 2 tablespoons of deprivation. 1 heaping teaspoon of guilt. Optional: fatigue, stress, resentment, loneliness, boredom. Place emotions on medium-high. Cover and simmer; do not allow steam to escape. You're done when you feel sick and uncomfortable. Recipe for I...
Gain Health, Release Fat: February 2011
http://gainhealthlosefat.blogspot.com/2011_02_01_archive.html
Gain Health, Release Fat. A "health seekers" support group. Thursday, 17 February 2011. When the Weight Loss Honeymoon is Over. And Mary Hartley, RD. You lost five pounds the first week. The enthusiasm got you to the second week and you lost four pounds again. How is it then that now, in the first half of the second month, you’ve lost only three pounds? Some of you lose weight so quickly in the beginning because your calorie deficit. But, more importantly, your quick weight loss may have been largely due...
Gain Health, Release Fat: A few grains of rice
http://gainhealthlosefat.blogspot.com/2011/08/few-grains-of-rice.html
Gain Health, Release Fat. A "health seekers" support group. Thursday, 4 August 2011. A few grains of rice. Moral: How many times do we waste things like water, food, paper, etc., that we feel are unimportant! Next time before wasting things or not taking care of what we have, we can remember this story and see the presence of God in all creation. Posted by Nandini Gulati. Subscribe to: Post Comments (Atom). A few grains of rice. Listen to you bodys wisdom.
Gain Health, Release Fat: November 2010
http://gainhealthlosefat.blogspot.com/2010_11_01_archive.html
Gain Health, Release Fat. A "health seekers" support group. Wednesday, 24 November 2010. I Can't Believe I Ate the Whole Thing! I Can’t Believe I Ate the Whole Thing! How to Prevent and Deal with Holiday Overeating. By michelle may md. On Nov 23, 2010 10:00 AM in Dieting and You. By Michelle May. MD. Eating the right amount of food isn’t about being good. It’s about feeling good. Why eat until I’m miserable? Prevention is the Best Medicine. As soon as you’ve had enough, move the food away or get up...
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Gain Health And Beauty - Improving Our Health One Day At A Time
Gain Health And Beauty. Improving Our Health One Day At A Time. Why Most People Can’t Stay On Diets To Stay Healthy. February 19, 2015. There is no doubt about the fact that many people would want to lose excess weight. Professionals have expressively advice people to keep away from foods that are rich in calories because they are not good to their health. That is why many people may ignore the diet proposed to them because of this reason. They don’t want their favorite to be taken away from them yet the...
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gainhealthlosefat.blogspot.com
Gain Health, Release Fat
Gain Health, Release Fat. A "health seekers" support group. Monday, 19 March 2012. Letter From My Body. Dear Highly-Evolved, Intelligent, Creative, Conscious Being living inside of me. Long time, no chat (no fault of mine, however). I’m the only resource you can’t replace but amazingly, I seem to be the one you value least. You think your home is that place with the doors and windows but you’re wrong; that’s your house. I am your home. I am where you live. Posted by Nandini Gulati. Thursday, 4 August 2011.
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How to Gain Weight the Healthy Way — The Best Way to Gain Weight | health, diet, exercise for women
How to Gain Weight the Healthy Way. Top 5 Women’s Weight Gain Myths. You may be tempted to think you can pack on some needed pounds by drinking sugary sodas and eating junk foods such as fries, potato chips, and cookies. But although you would actually gain weight by eating these types of food, you’ll also become flabby. It’s unhealthy and most certainly not the best way to gain weight. There are many myths and unanswered questions about weight gain. Here are five of them. It’s perhaps sensible to ...
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