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fat to fit by fifty | join me for the ride… | Page 2
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Fat to fit by fifty. Take it like a big girl…. I have been meaning to post my lab results sooner. I saw the doc last Thursday and time has just gotten away from me. That, and it wasn’t all good news. But nothing tragic, either. 8221; She put me on Metformin which I took for 3 months, my A1c went from 6.7 to 6.1 and I lost 30 pounds, and since it was coming down, doctor that I am (not), I decided that I didn’t need the meds and it must have been the dietary changes I had made. I have also had a handful of...
fattofitbyfifty.wordpress.com
February | 2012 | fat to fit by fifty
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Fat to fit by fifty. Archive for February, 2012. Why is it such a challenge to find the nutritional info for juicing? I can find it for a piece of fruit and I can find it for a brand name juice, but finding it for juicing that I do at home using real fruit has been a challenge. My solution has been to use the calories for the fruit and half of the fiber. I don’t feel this is the best solution but it’s something and at the least, consistent. Half a pineapple, peeled. 2 kiwis, peeled. 1 thumb of ginger.