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Caroline's Blog: November 2009

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Wednesday, 25 November 2009. Normal service has resumed . Funny that since I wrote this quite depressing post I have picked myself up again and feel much better about everything now. Writing things down is very liberating and helps me to put everything into perspective again . :). I have changed my weigh in day to Tuesday so that feels quite different too! I used to be Fridays. I will start writing down my food again too. Breakfast: Oatso simple golden syrup 180ml skimmed milk. Monday, 23 November 2009.

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Caroline's Blog: Back on track officially!

http://carolinedietsblog.blogspot.com/2010/01/back-on-track-officially.html

Tuesday, 5 January 2010. Back on track officially! Today I am officially back on the wagon. I thought I was doing so well untill after my dinner. I stuck to my planned food and the little demon popped his head and I finishe a whole packet of biscuits "petit beurres". I couldn't stop eating them. Well at least they are finished now. Today is my weigh in day so I can now start properly again! So then I thought well why not! It is not officially confirmed but I hope it will! They do work wonders too :-) x.

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Caroline's Blog: HAVE MOVED MY BLOG!!!

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Wednesday, 20 January 2010. HAVE MOVED MY BLOG! Due to nobody being able to post on here I have changed my blog. Here is the link:. Http:/ caroline68.wordpress.com/. Hope to see you ther :). Subscribe to: Post Comments (Atom). View my complete profile. Jack Sh*t, Gettin' Fit. Ground Control to Major Jack. The Trouble with Deisegirl. Love wallpaper Love Wallpaper. Rambling on about running. You don't know what you've got 'till you lose it. Chocolatebuttons 30lb in 30 days challenge. New blog - same address.

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Caroline's Blog: December 2009

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Thursday, 31 December 2009. After a break of blogging decided to start again. I can't realise it is almost a month ago since my last post. During the month of December I have done a lot of thinking . as I always do! Runningclub: I now want to go there every week. I have enjoyed the last few weeks in December. I would like to exercise 5 times a week again, preferable 6. But I will start with 6. Happy New Year to you all! Thursday, 10 December 2009. Back to the runningclub . And I loved it! Amasing how in ...

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Caroline's Blog: October 2009

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Friday, 30 October 2009. Had a very busy day at work today. It always seems that Friday is the busiest day of all. And that is the one day that I just want to wind down and be ready for the w-e! Was suppose to go running yesterday but didn't get round to it. Or better I couldn't be asked to get changed. So there goes my 6x exercising this week. But hey 5x is pretty good too! I am looking forward to seeing him though. but it is always a bit nerveracking when you meet for the first time! Lately I have foun...

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Caroline's Blog: Weigh in

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Tuesday, 19 January 2010. Weigh in today … and what a nice surprise it was! I lost 1.7 kg this week. I couldn’t believe as I normally never lose that much in one week. And then I’ve been going out twice this week! So upping my exercising has really paid off this week by the looks of it! And I know that this is not an accurate number but just seeing this number going down is absolutely fantastic for me! So kettle bells is definitely the way to go for me! I love it. It is so very very hard work! In May I a...

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Caroline's Blog: June 2009

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Tuesday, 30 June 2009. My big holiday is at the end of September. I want to lose 8 kg by then and have 12 weeks to do it. It might be a lot but I want to put my goal high. So I will make extra effort to exercise and eat healthy. Right now I exercise 5 times a week. And I want to keep that up as it is very achievable for me right now. Breakfast: Porridge oats, skimmed milk, sunflower seeds and golden syrup. Lunch: Mixed salad dressing. Dessert: Raspberry and Nectarine. Monday, 29 June 2009. I spoke to my ...

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Caroline's Blog: 1st day back at work

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Monday, 4 January 2010. 1st day back at work. 1st day back at work in 2010 and my word it is so hard to get back into the swing of things! I had to shock of my life when I heard my alarm clock again this morning. Gosh how much I hate these things. I almost fell out of bed. :). So another benefit to walking. And it also earns me a few more calories to eat. I have to lose another 14kg and WLR tells me that I will get there by mid May. So looking forward to that! Will I one day be that weight. I still c...

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Caroline's Blog: September 2009

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Thursday, 24 September 2009. OK this is it! This is it I am going on holiday! Right now I don’t know whether I feel like that because of my loneliness or whether it is because of the feelings I might have for someone or whether it is a total different reason. I am someone that likes to know why I am feeling like that. And this is the hardest part that I don’t. And that is a heart warming feeling for me! In the past I always thought I had to be cheerful and funny otherwise people wouldn’t like me! This wi...

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Caroline's Blog: Emotional Eating

http://carolinedietsblog.blogspot.com/2010/01/emotional-eating.html

Friday, 8 January 2010. This week I have realised that I have struggled more than usual with emotional eating. A few things happened this week and this has caused it! I think I always had issues with that but ever since I am exercising 4-5 times a week I got it under control. But this week probably due to the fact that with the snow/ice I can’t go running and my exercise regime is gone to pot! Now I also realise how much I rely on my routine and when it gets messed up I do not have a B plan! I will give ...