GARAGEGYMWOD.COM

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Jerred Moon

1516 ●●●●●r St.

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je●●●●●●●●●@gmail.com

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Welcome garagegymwod.com - BlueHost.com | garagegymwod.com Reviews

https://garagegymwod.com

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Garage Gym WOD 120408

http://www.garagegymwod.com/2012/04/08/garage-gym-wod-120408

Skip to primary sidebar. For Garage Gym Athletes by Garage Gym Athletes. Garage Gym WOD 120408. April 8, 2012. Filed Under: Garage Gym WOD. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. Result you’ve entered. On One Month Challenge. On One Month Challenge. On One Month Challenge. On Garage Gym WOD 17 April 2012. On Garage Gym WOD 17 April 2012. On Garage Gym WOD 120410.

2

One Month Challenge

http://www.garagegymwod.com/2012/04/22/one-month-challenge

Skip to primary sidebar. For Garage Gym Athletes by Garage Gym Athletes. April 22, 2012. You can do the workouts in any order you would like, but you have to complete all 15 workouts. Every time you complete a workout add your results to the comments. You must complete them all in 30 days! 20x Pull-up band progressions. Like the guy in the video, but jump with both feet NOT just one. Walking lunge steps 20 steps. 10x Pull-up band progressions. 1 min run in place. Stretch for 10 minutes. Today was 2 1/2 m...

3

Garage Gym WOD 120410

http://www.garagegymwod.com/2012/04/10/garage-gym-wod-120410

Skip to primary sidebar. For Garage Gym Athletes by Garage Gym Athletes. Garage Gym WOD 120410. April 10, 2012. Using a broomstick or PVC Pipe do the following. DO NOT time today’s workout. Stretch for 10 minutes. 20 lunges with PVC or broomstick in front of toe (make sure knee does not pass the toe! 20 squats with PVC or broomstick in front of toe (make sure knee does not pass the toe! For 10 minutes (see if you can get 1). You can also read why you should do wall squats. Filed Under: Garage Gym WOD.

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admin

http://www.garagegymwod.com/author/admin

Skip to primary sidebar. For Garage Gym Athletes by Garage Gym Athletes. April 22, 2012. You can do the workouts in any order you would like, but you have to complete all 15 workouts. Every time you complete a workout add your results to the comments. You must complete them all in 30 days! 20x Pull-up band progressions. Like the guy in the video, but jump with both feet NOT just one. Walking lunge steps 20 steps. 10x Pull-up band progressions. 1 min run in place. Stretch for 10 minutes. April 17, 2012.

5

Garage Gym WOD

http://www.garagegymwod.com/category/garage-gym-wod

Skip to primary sidebar. For Garage Gym Athletes by Garage Gym Athletes. April 22, 2012. You can do the workouts in any order you would like, but you have to complete all 15 workouts. Every time you complete a workout add your results to the comments. You must complete them all in 30 days! 20x Pull-up band progressions. Like the guy in the video, but jump with both feet NOT just one. Walking lunge steps 20 steps. 10x Pull-up band progressions. 1 min run in place. Stretch for 10 minutes. April 17, 2012.

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