jeffcubos.com
Three Phases of Muscle Injury & APPLIED Healing
http://www.jeffcubos.com/2014/03/23/three-phases-of-muscle-injury-applied-healing
Book Review: Injury-Free Running. New Trends in the Prevention of Running Injuries (Course Summary). Three Phases of Muscle Injury & APPLIED Healing. On March 23, 2014, in Therapeutic Methods. In 2010, I summarized the three phases of muscle injury and healing. As described by Jarvinen (2005) in AJSM. Now, a number of years have passed and a number of journal articles have been published since then but indeed, the science still remains relatively the same. Recent and relevant articles published:. Later, ...
jeffcubos.com
Book Review: Iced! The Illusionary Treatment Option
http://www.jeffcubos.com/2014/03/25/book-review-iced-the-illusionary-treatment-option
New Trends in the Prevention of Running Injuries (Course Summary). Continuing Education at Home. The Illusionary Treatment Option. On March 25, 2014, in Book Reviews. The Illusionary Treatment Option. 8220;Easy to read, (potentially) difficult to digest”. Is how I would best describe this book. Long thought to be the first and possibly most important protocol a therapist must apply to an injured athlete, icing is now seldom if at all pulled from my toolbox thanks to Gary. There is no question that Gary i...
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