gashsam-chasingtheblacklinetoironman.blogspot.com

Chasing the Black Line to Ironman

Chasing the Black Line to Ironman. Monday, July 27, 2015. The injured athlete - take it from me. Year after year, season after season, I have been defined, destroyed and strengthened by 2 x cranky Iliotibial Bands (itb). Every morning I would wake up wondering if I could run pain free. I went to bed hoping that tomorrow I would be in less pain. I wished for the day that I could run without pain. Yep that was many years ago. I didn't want to be around anyone who was an athlete and I cried a lot. I did eve...

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Chasing the Black Line to Ironman | gashsam-chasingtheblacklinetoironman.blogspot.com Reviews

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Chasing the Black Line to Ironman. Monday, July 27, 2015. The injured athlete - take it from me. Year after year, season after season, I have been defined, destroyed and strengthened by 2 x cranky Iliotibial Bands (itb). Every morning I would wake up wondering if I could run pain free. I went to bed hoping that tomorrow I would be in less pain. I wished for the day that I could run without pain. Yep that was many years ago. I didn't want to be around anyone who was an athlete and I cried a lot. I did eve...

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1 about me

2 gear

3 goals

4 races

5 videos

6 nutrition

7 injuries

8 i was devastated

9 right

10 hi ap

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about me,gear,goals,races,videos,nutrition,injuries,i was devastated,right,hi ap,still keeping fit,staying strong,moving forward,monday,tuesday,wednesday,thursday,friday,saturday,sunday,elliptical 1hr avail,swim oak flats,indoor spin &,walk/run off,guilty

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Chasing the Black Line to Ironman | gashsam-chasingtheblacklinetoironman.blogspot.com Reviews

https://gashsam-chasingtheblacklinetoironman.blogspot.com

Chasing the Black Line to Ironman. Monday, July 27, 2015. The injured athlete - take it from me. Year after year, season after season, I have been defined, destroyed and strengthened by 2 x cranky Iliotibial Bands (itb). Every morning I would wake up wondering if I could run pain free. I went to bed hoping that tomorrow I would be in less pain. I wished for the day that I could run without pain. Yep that was many years ago. I didn't want to be around anyone who was an athlete and I cried a lot. I did eve...

INTERNAL PAGES

gashsam-chasingtheblacklinetoironman.blogspot.com

1

Chasing the Black Line to Ironman: April 2015

http://www.gashsam-chasingtheblacklinetoironman.blogspot.com/2015_04_01_archive.html

Chasing the Black Line to Ironman. Sunday, April 26, 2015. Migraines and Evil Knieval Rides Again. Yesterday was the pits! Finally home with only just over 50kms done, I lay on the floor recovering. I didn't feel too bad, just happy to stop. I had sat on the back the entire way because I was conserving energy for what was supposed to be an 80km bike ride today to Garrie. That's not going to happen! Kez, far right, Jess 4 back same file. Wearing her medals and her Great Grandads medals. I Can See Clearly ...

2

Chasing the Black Line to Ironman: The Wakeup Call I Badly Needed.........

http://www.gashsam-chasingtheblacklinetoironman.blogspot.com/2015/06/the-wakeup-call-i-badly-needed.html

Chasing the Black Line to Ironman. Tuesday, June 23, 2015. The Wakeup Call I Badly Needed. Don't laugh now. but "Hi, my Name is Sammi B and I am a Sugarholic! And thanks to Damon Gameau and Sarah Wilson aka the messengers of the Reality Check, I have made a U turn in my life, an about face, a monumental shift, a recalibration of the major kind. Added bonus is a renewed interest (yes genuine, not forced) in cooking again. Food has become a gastronomical adventure and one that I am loving. Shopping...No on...

3

Chasing the Black Line to Ironman: May 2015

http://www.gashsam-chasingtheblacklinetoironman.blogspot.com/2015_05_01_archive.html

Chasing the Black Line to Ironman. Sunday, May 31, 2015. Bulli Burning for Coach Mark. Its been a heck of a week. Busy, travel, nights away from home, and of course the one that always suffers.training missed. Nothing like being hammered by the boss. Luckily it wasn't directed at me, but a collective group of HR Managers. It just rolls off now like thick hot tar. burns and sticks to you and it stinks! Narrabeen beach view from the hotel. That's me on the left. Sunday, May 31, 2015. Tuesday, May 19, 2015.

4

Chasing the Black Line to Ironman: March 2015

http://www.gashsam-chasingtheblacklinetoironman.blogspot.com/2015_03_01_archive.html

Chasing the Black Line to Ironman. Tuesday, March 24, 2015. One step forward, three steps flying backwards. Sis, Bro and Big Gazza. Trading Roadie for Fat tyres and bike paths. We then hit the big smoke once again for some shopping. I found some ASIC DS shoes in hot pink. Woot woot, I hope they work and go fast. A couple of nice deals on a jacket and some tops. We had a nice meal at a Tapas bar before an early night and Ironman the next day. The swim course follows along Frankston Pier. Another fantastic...

5

Chasing the Black Line to Ironman: July 2015

http://www.gashsam-chasingtheblacklinetoironman.blogspot.com/2015_07_01_archive.html

Chasing the Black Line to Ironman. Monday, July 27, 2015. The injured athlete - take it from me. Year after year, season after season, I have been defined, destroyed and strengthened by 2 x cranky Iliotibial Bands (itb). Every morning I would wake up wondering if I could run pain free. I went to bed hoping that tomorrow I would be in less pain. I wished for the day that I could run without pain. Yep that was many years ago. I didn't want to be around anyone who was an athlete and I cried a lot. I did eve...

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gashsam-chasingtheblacklinetoironman.blogspot.com

Chasing the Black Line to Ironman

Chasing the Black Line to Ironman. Monday, July 27, 2015. The injured athlete - take it from me. Year after year, season after season, I have been defined, destroyed and strengthened by 2 x cranky Iliotibial Bands (itb). Every morning I would wake up wondering if I could run pain free. I went to bed hoping that tomorrow I would be in less pain. I wished for the day that I could run without pain. Yep that was many years ago. I didn't want to be around anyone who was an athlete and I cried a lot. I did eve...

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