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The Gastric Band Gourmet

The Gastric Band Gourmet. Friday, 3 April 2015. Beefy Onion Soup Gratin. This is delicious, it's a bit big and filling for a starter but makes a great lunch or tea. It's very French and because the bread sits in the soup it is nice and soft and tasty. It's a really good dish for when you have guests because they can keep topping up the soup and having the extra baguette that's out on the table and you can take as much or as little as you can manage that day. 3 Medium Onions - finely sliced. Then start to...

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The Gastric Band Gourmet | gastricbandgourmet.blogspot.com Reviews

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The Gastric Band Gourmet. Friday, 3 April 2015. Beefy Onion Soup Gratin. This is delicious, it's a bit big and filling for a starter but makes a great lunch or tea. It's very French and because the bread sits in the soup it is nice and soft and tasty. It's a really good dish for when you have guests because they can keep topping up the soup and having the extra baguette that's out on the table and you can take as much or as little as you can manage that day. 3 Medium Onions - finely sliced. Then start to...

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3 salt and pepper

4 method

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6 justine greenland

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The Gastric Band Gourmet | gastricbandgourmet.blogspot.com Reviews

https://gastricbandgourmet.blogspot.com

The Gastric Band Gourmet. Friday, 3 April 2015. Beefy Onion Soup Gratin. This is delicious, it's a bit big and filling for a starter but makes a great lunch or tea. It's very French and because the bread sits in the soup it is nice and soft and tasty. It's a really good dish for when you have guests because they can keep topping up the soup and having the extra baguette that's out on the table and you can take as much or as little as you can manage that day. 3 Medium Onions - finely sliced. Then start to...

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gastricbandgourmet.blogspot.com

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The Gastric Band Gourmet: Butter and Thyme Roasted Chicken Thighs

http://www.gastricbandgourmet.blogspot.com/2015/03/butter-and-thyme-roasted-chicken-thighs.html

The Gastric Band Gourmet. Tuesday, 24 March 2015. Butter and Thyme Roasted Chicken Thighs. This is a really easy recipe. It feels like something indulgent while there are only a few ingredients and the meat is reasonably inexpensive. It is great for putting a big pile in the middle of the table then you can take as little or as much as you like. Kids seem to love it! The butter makes it pretty rich so one is enough for me although I always take a second in the hope it might just be good day! I also added...

2

The Gastric Band Gourmet: Beefy Onion Soup Gratin

http://www.gastricbandgourmet.blogspot.com/2015/04/beefy-onion-soup-gratin.html

The Gastric Band Gourmet. Friday, 3 April 2015. Beefy Onion Soup Gratin. This is delicious, it's a bit big and filling for a starter but makes a great lunch or tea. It's very French and because the bread sits in the soup it is nice and soft and tasty. It's a really good dish for when you have guests because they can keep topping up the soup and having the extra baguette that's out on the table and you can take as much or as little as you can manage that day. 3 Medium Onions - finely sliced. Then start to...

3

The Gastric Band Gourmet: The Shrinking Gourmet

http://www.gastricbandgourmet.blogspot.com/2015/03/the-shrinking-gourmet_22.html

The Gastric Band Gourmet. Sunday, 22 March 2015. Welcome to the very first post on The Gastric Band Gourmet! Sothe purpose of my Blog? Nearly eight years ago I made the decision to have a Gastric Band fitted. I paid for this privately after lots of thought and many years of dieting. It's a familiar story, swinging wildly between extreme dieting, new Monday resolutions and over-eating again, followed with dreadful guilt. The one big thing that has not disappeared is my love of food and eating! I have sear...

4

The Gastric Band Gourmet: April 2015

http://www.gastricbandgourmet.blogspot.com/2015_04_01_archive.html

The Gastric Band Gourmet. Friday, 3 April 2015. Beefy Onion Soup Gratin. This is delicious, it's a bit big and filling for a starter but makes a great lunch or tea. It's very French and because the bread sits in the soup it is nice and soft and tasty. It's a really good dish for when you have guests because they can keep topping up the soup and having the extra baguette that's out on the table and you can take as much or as little as you can manage that day. 3 Medium Onions - finely sliced. Then start to...

5

The Gastric Band Gourmet: March 2015

http://www.gastricbandgourmet.blogspot.com/2015_03_01_archive.html

The Gastric Band Gourmet. Tuesday, 24 March 2015. Butter and Thyme Roasted Chicken Thighs. This is a really easy recipe. It feels like something indulgent while there are only a few ingredients and the meat is reasonably inexpensive. It is great for putting a big pile in the middle of the table then you can take as little or as much as you like. Kids seem to love it! The butter makes it pretty rich so one is enough for me although I always take a second in the hope it might just be good day! I also added...

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gastricbandgourmet.blogspot.com

The Gastric Band Gourmet

The Gastric Band Gourmet. Friday, 3 April 2015. Beefy Onion Soup Gratin. This is delicious, it's a bit big and filling for a starter but makes a great lunch or tea. It's very French and because the bread sits in the soup it is nice and soft and tasty. It's a really good dish for when you have guests because they can keep topping up the soup and having the extra baguette that's out on the table and you can take as much or as little as you can manage that day. 3 Medium Onions - finely sliced. Then start to...

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