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Opening times – Bethnal Green Weightlifting Club
https://bgwlc.co.uk/how-to-find-us/opening-times
Bethnal Green Weightlifting Club. How to find us. Our regular opening times are shown below. The gym will not be open for training on certain days. See our Competition Calendar. Monday: 5-8.30pm ( Please note. This is our busiest time; if you are visiting for the first time, please choose another session). Tuesday: 10.30am-12.30pm; 5-8.30pm. Thursday: 10.30am-12.30pm; 5-8.30pm. Open Session Training is open to both Weightlifters and Powerlifters at all times, coaches are scheduled as follows:. 229 Bethna...
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Recent Posts – Bethnal Green Weightlifting Club
https://bgwlc.co.uk/recent-posts
Bethnal Green Weightlifting Club. How to find us. 2016 Southern Masters Weightlifting. September 6, 2016. October 4, 2016. BGWLC are hosting the 2016 Southern Masters Weightlifting Competition on Saturday 26th November. Weigh-in is from 8.30am 9.30am, lifting starts at 10.30am. Registration is now closed. 8211; all places have been taken. IPF World Classic 2016. July 7, 2016. Ernie Parkes became the World Champion. June 1, 2016. November 2, 2016. Women’s Introduction to Powerlifting. May 23, 2016. We are...
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How to find us – Bethnal Green Weightlifting Club
https://bgwlc.co.uk/how-to-find-us
Bethnal Green Weightlifting Club. How to find us. How to find us. Bethnal Green WLC, 229 Bethnal Green Road, London E2 6AB. The entrance to the gym is on Turin Street. As you walk down Turin Street. From Bethnal Green Road, the entrance to the gym is on the right-hand side through the second set of gates. How to get here. Liverpool Street station is within 15 minutes walk. By Underground and Overground:. Routes 8 and 388 run past the gym on Bethnal Green Road (use the Barnet Grove stop). How to find us.
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Powerlifting – Bethnal Green Weightlifting Club
https://bgwlc.co.uk/category/powerlifting
Bethnal Green Weightlifting Club. How to find us. IPF World Classic 2016. July 7, 2016. BGWLC had two lifters at 2016’s IPF World Championships: Ernie Parkes (83kg M4), and Anna Macnab (84kg Senior). Both performed brilliantly as part of the Great Britain team. Ernie Parkes became the World Champion. In his class, finishing with a 155kg squat, 90kg bench, 222.5kg deadlift and 467.5kg total. Well done Ernie! Greater London Divisional results – 27/28th February 2016. May 9, 2016. May 9, 2016. The 4 Nations...
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Beginners weightlifting with Sauro Gardenal – Bethnal Green Weightlifting Club
https://bgwlc.co.uk/2015/07/26/beginners-weightlifting-with-sauro-gardenal
Bethnal Green Weightlifting Club. How to find us. Beginners weightlifting with Sauro Gardenal. July 26, 2015. July 26, 2015. From Monday 27th July, our weightlifting coach Sauro will be coaching beginners Olympic weightlifting at BGWLC on Mondays, Wednesdays and Fridays from 5-6pm. The sessions will be charged at the usual rates. If you are a new lifter wanting to learn the fundamentals of weightlifting, we ask that you come to the gym at this time so that Sauro can coach you most effectively.
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Membership – Bethnal Green Weightlifting Club
https://bgwlc.co.uk/membership
Bethnal Green Weightlifting Club. How to find us. From 2016 we are moving to a new payment system for membership and training fees. Membership Fees (as of 1st January 2016). Annual Membership 2016 : 20. Training fees (as of 1st February 2016). Open Session Training : 50/month ( 25 OAP) or 7.50/session. Open Session Training : 10.00/session. Open Session Training : 7.50/session (must produce card). Our Membership Fees and Subscriptions are managed through an external website. To join and pay: click here.
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Member profiles – Bethnal Green Weightlifting Club
https://bgwlc.co.uk/category/member-profiles
Bethnal Green Weightlifting Club. How to find us. April 27, 2016. April 27, 2016. RON WHITTAM 1931 2016. I cannot write about old Ron without giving a brief history about the Club, as both he and the gym were entwined for many years. The Bethnal Green physique lads, 1952. Ron is second from right. On that day the winner was supposed to be picked to go to the Munich Olympics. (George wasn’t picked, but that’s a story for another day). Bethnal Green Legend: Patrick Atteridge. October 13, 2014. How long hav...
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Frequently Asked Questions – Bethnal Green Weightlifting Club
https://bgwlc.co.uk/frequently-asked-questions
Bethnal Green Weightlifting Club. How to find us. What are the opening hours? Why are the opening hours so limited? How do I join, and how much is it? When should I come along? How long does a session take? What happens in the first session? What does coaching involve? What should I bring? Do I need to bring gloves? Do I need to bring a belt? Do I need special shoes? Can I use chalk? Do I have to compete? Can I pop in for a form check? What are the opening hours? Current opening hours are listed here.
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New weightlifting coach, Sauro Gardenal – Bethnal Green Weightlifting Club
https://bgwlc.co.uk/2015/07/05/new-weightlifting-coach-sauro-gardenal
Bethnal Green Weightlifting Club. How to find us. New weightlifting coach, Sauro Gardenal. July 5, 2015. July 5, 2015. From 11th July 2015 we have a new Olympic weightlifting coach at BGWLC! Sauro Gardenal is a former British Masters Champion in the 85kg class (2011 and 2012) with many years of coaching expertise. Sauro will be coaching sessions at the gym on Monday, Wednesday and Friday evenings (see our Opening Times page. Please join us in welcoming Sauro and wishing him the best of luck at BGWLC!
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Announcements – Bethnal Green Weightlifting Club
https://bgwlc.co.uk/category/announcements
Bethnal Green Weightlifting Club. How to find us. 2016 Southern Masters Weightlifting. September 6, 2016. October 4, 2016. BGWLC are hosting the 2016 Southern Masters Weightlifting Competition on Saturday 26th November. Weigh-in is from 8.30am 9.30am, lifting starts at 10.30am. Registration is now closed. 8211; all places have been taken. June 1, 2016. November 2, 2016. Open Session training times are unchanged and remain available to intermediate and advanced weightlifters. May 10, 2016. May 11, 2016.