gcam.myasics.com
MY ASICSMY ASICS helps you achieve your running goals. Create a custom training program for a marathon, half marathon, 10km, 5km, 10 mile or 5 mile. Keep a logbook, analyse your performance and more.
http://gcam.myasics.com/
MY ASICS helps you achieve your running goals. Create a custom training program for a marathon, half marathon, 10km, 5km, 10 mile or 5 mile. Keep a logbook, analyse your performance and more.
http://gcam.myasics.com/
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MY ASICS | gcam.myasics.com Reviews
https://gcam.myasics.com
MY ASICS helps you achieve your running goals. Create a custom training program for a marathon, half marathon, 10km, 5km, 10 mile or 5 mile. Keep a logbook, analyse your performance and more.
gcam.myasics.com
MY ASICS
http://www.gcam.myasics.com/gb/zh-cn
要接受 cookie，请点击此处 接受 COOKIE. MY ASICS 的设计基于三项原则，并在 ASICS 运动科学院训练成千上万跑者的过程中不断得到完善。 Kaori 今年 37 岁，每天跑 10 公里。 最近，她跑马拉松用时逐渐稳定在 3 小时 45 分钟左右。 她的目标是在东京马拉松赛上跑进 3 小时 40 分。 Kaori 连续两周跑 13 公里的用时都比预期短。 Martin 今年 28 岁，每次可以跑 30 60 分钟。 他的目标是完成 10 英里的 Great South Run 比赛。 Martin 觉得自己可以更刻苦地训练，所以他把自己的计划调整为一周 3 练，同时还加快了速度。 Martin 跑 10 公里的速度比预计的要快些。 获取专为 MY ASICS 训练设计的设备. 创建好训练计划，使用我们的 iPhone 或 Apple Watch APP 来记录您的运动数据。 使用 Android 手机APP获取完整的 MY ASICS 训练计划。 ASICS 鞋品两侧的条状设计是 ASICS 公司的商标，已在世界上大多数国家注册. 创建 ASICS ID 以加入 MY ASICS.
MY ASICS
http://www.gcam.myasics.com/gb/nl-nl
Wij gebruiken cookies om de website te verbeteren. Klik hier om cookies te accepteren. COOKIES ACCEPTEREN. Zie voor meer informatie ons Privacybeleid. Til uw hardlopen naar een hoger plan met MY ASICS. MY ASICS is ontworpen op basis van drie principes, verfijnd door duizenden hardlopers van het ASICS Institute of Sports Science. Breng structuur aan in. Maximaliseer het resultaat van je training door de juiste afstand te lopen op het juiste tempo en de juiste dag. Volg twee hardlopers door hun programma.
MY ASICS
http://www.gcam.myasics.com/gb/ko-kr
더욱 원활한 사이트 이용을 위해 쿠키를 이용합니다. 쿠키를 허용하려면 여기를 클릭해주십시오. 쿠키 허용. 더 자세히 알아보려면 저희 개인정보보호방침. MY ASICS로 달리기 수준을 새롭게 향상시키세요. MY ASICS는 세 가지 원칙에 따라 설계되었으며 ASICS 스포츠과학연구소에서 진행된 달리기 선수 수천 명의 훈련을 통해 보완되었습니다. 좋은 날에 적정 속도로 적당한 거리를 달려 훈련 성과를 극대화하십시오. 달리기 속도를 현재 수준에 맞춰 매번 달릴 때마다 무산소 역치를 점차 높이세요. 측정 가능한 목표를 세우고 성과 예측과 함께 발전 과정을 기록하세요. 계획을 수행하는 두 달리기 선수를 살펴보겠습니다. 카오리는 37세이며 매일 10km를 달립니다. 그녀의 최근 마라톤 기록은 3:45입니다. 그녀의 목표는 도쿄 마라톤 대회에서 3:40을 기록하는 것입니다. 카오리는 더 빨리 달리기 시작했지만 예전만큼은 아닙니다. 근무 일정이 변경되어 토요일 장거리 러닝을 일요일로 바꾸었습니다. ASICS 신발...
MY ASICS
http://www.gcam.myasics.com/gb/zh-tw
請按一下此處接受 Cookie 接受 COOKIE. MY ASICS 設計基於三項原則，透過成千上萬跑者在 ASICS 運動科學院訓練過程中不斷優化。 Kaori 37 歲，每天跑 10 公里。 最近，她跑馬拉松用時達到 3 小時 45 分鐘左右。 她的目標是在東京馬拉松比賽中跑進 3 小時 40 分。 Kaori 連續兩週跑得比預計的快 13 公里。 Kaori 取得了突破，在東京馬拉松上以 3 小時 33 分 02 秒. Martin 28 歲，每次可以跑 30 60 分鐘。 她的目標是完成 10 公里的 Great South Run 比賽。 Martin 覺得自己可以更嚴格地訓練，所以他把自己的計劃調整到一週訓練 3 天，同時還加快了速度。 Martin 跑 10 公里的速度比預計的要快些。 獲取專為 MY ASICS 訓練設計的設備. 建立訓練計劃，並使用我們的 iPhone 和 Apple Watch 應用程式來記錄您的運動情況。 使用 Android 手機應用程式取得完整的 MY ASICS 訓練經歷。 使用 SONY Smart B-Trainer，將基於步速的音樂播放新增至訓練。
MY ASICS
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Utilizziamo i cookie per migliorare le funzionalità di questo sito Web. Per accettare i cookie, fai clic qui ACCETTA I COOKIE. Per saperne di più, consulta la nostra Informativa sulla Privacy. E l' Informativa sui cookie. FAI UN PASSO AVANTI. Porta la tua corsa a un nuovo livello con MY ASICS. MY ASICS è stato ideato in base a tre principi, frutto dellallenamento di migliaia di runner presso lASICS Institute of Sports Science. Segui due runner allinterno del loro piano. La nostra previsione finale. Marti...
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The sub 3 hour marathon training plan | Iron Therapy
https://jontsnz.wordpress.com/2014/04/12/the-sub-3-hour-marathon-training-plan
Making the world a better place, for me, through Ironman! Luke Harrop Sprint Tri 2014 →. The sub 3 hour marathon training plan. April 12, 2014. With the 2014 Gold Coast Marathon. Fast approaching (13 weeks away), it’s time I mapped out a marathon training plan. The goal is simple: a sub 3 hour marathon. In theory, this is achievable based on last November’s 5km time of 17:50. And 2012’s half marathon time of 1:22. 8211; the McMillan calculator. 2 The MyAsics Website. You can print it too). The plan is no...
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MY ASICS
We use cookies to help us make this website better. To accept cookies please click here ACCEPT COOKIES. To find out more, see our Privacy Policy. Take your running to the next level with MY ASICS. MY ASICS was designed on three principles, refined by training thousands of runners at ASICS Institute of Sports Science. Maximize training results by running the right distance at the right pace on the right day. Set measurable goals and track your progress towards them with performance forecasting. And looks ...
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Gulf Coast Archive and Museum. Of Gay, Lesbian, Bisexual and Transgender History, Inc. Links for GLBT Archives. Articles, Bylaws and Policies. Radio Shows and Feeds. The Gulf Coast Archive and Museum of Gay, Lesbian, Bisexual and Transgender History, Inc. is a 501-c-3. Our meetings are held the first Tuesday of each month at the warehouse, 6019 South Loop East (77033) at 7:15 pm Visitors are welcome. If you cannot attend, please consider making a donation on our paypal page. If you are interested in lear...
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