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Gary's Tri-World: Visiting with some GREAT Sponsors!!!
http://geigertri.blogspot.com/2008/11/visiting-with-some-great-sponsors.html
Friday, November 21, 2008. Visiting with some GREAT Sponsors! We spent some time checking in with sponsors at the race expo in the days before the race. Ryan and I chatted with Jennifer and Cassidy of TP Massage Therapies about their great products and how they helped us "stay in the game". . Subscribe to: Post Comments (Atom). Heat of the battle. View my complete profile. The Blog of Tony White. A Black Sheep, in a Red-Headed Step-Child's Sport. Race Day in Arizona. Photo Shoot in AZ. Team Party in Indy!
Gary's Tri-World: Team Party in Indy!
http://geigertri.blogspot.com/2008/11/team-party-in-indy.html
Sunday, November 16, 2008. Team Party in Indy! Subscribe to: Post Comments (Atom). Heat of the battle. View my complete profile. The Blog of Tony White. A Black Sheep, in a Red-Headed Step-Child's Sport. Race Day in Arizona. Photo Shoot in AZ. Visiting with some GREAT Sponsors! Tempe, AZ.getting ready. Team Party in Indy! The Bike Felt Fast Today! Erin Baker's Baked Goods.
Gary's Tri-World: Tempe, AZ...getting ready...
http://geigertri.blogspot.com/2008/11/tempe-azgetting-ready.html
Friday, November 21, 2008. Tempe, AZ.getting ready. Ran into Greg Welch taking his paddleboard in as I went down to the race site for a swim. "Welchy" was a world champion at all distances before health issues sidelined him. It's great to see him, as he always keeps that impish grin with him. Subscribe to: Post Comments (Atom). Heat of the battle. View my complete profile. The Blog of Tony White. A Black Sheep, in a Red-Headed Step-Child's Sport. Race Day in Arizona. Photo Shoot in AZ. Team Party in Indy!
Gary's Tri-World: October 2008
http://geigertri.blogspot.com/2008_10_01_archive.html
Saturday, October 18, 2008. Vegas for a Race! While there, we did a quick photo shoot of some team members the day before the race. Race day dawned with a magnificent sunrise behind the mountains surrounding Lake Mead. The beauty truly masked the difficulty of the course, as there was 6500 feet of climbing on the bike, with the last 6 miles totally uphill at an average grade of 8%! Friday, October 17, 2008. Mideast Elite Photo Shoot. Subscribe to: Posts (Atom). Heat of the battle. View my complete profile.
Gary's Tri-World: Vegas for a Race!
http://geigertri.blogspot.com/2008/12/vegas-for-race.html
Saturday, October 18, 2008. Vegas for a Race! While there, we did a quick photo shoot of some team members the day before the race. Race day dawned with a magnificent sunrise behind the mountains surrounding Lake Mead. The beauty truly masked the difficulty of the course, as there was 6500 feet of climbing on the bike, with the last 6 miles totally uphill at an average grade of 8%! Subscribe to: Post Comments (Atom). Heat of the battle. View my complete profile. The Blog of Tony White. Vegas for a Race!
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Doug's irunnerbuzz: Version Sports Ambassador!
http://www.irunnerbuzz.com/2015/03/version-sports-ambassador.html
Trail and road running. Training and racing. Running tech. © irunnerbuzz(TM) 2014. Tuesday, March 17, 2015. Version Sports was founded by real-world athletes, coaches, nutrition professors and everyday people who are all active and striving to improve their athletic performance. Rather than offer a product that generalizes everyone as the same, Version Sports has identified the key nutrients needed in different male and female age groups. Cool stuff! Http:/ www.versionsports.com/pages/about-us. When we r...
Doug's irunnerbuzz: The Arny Johnson 10 mile
http://www.irunnerbuzz.com/2014/04/arny-johnson-10-mile-11614-739mile-pace.html
Trail and road running. Training and racing. Running tech. © irunnerbuzz(TM) 2014. Friday, April 11, 2014. The Arny Johnson 10 mile. Arny Johnson 10 mile. At mile 3. We followed the bike path from Harlem High School into Rock Cut State Park. Once inside the park we followed the hilly roads. This photo was me at mile 3 just before the hills began. This dude passed me right before we finished. Little Runner, Bigger City. April 17, 2014 at 10:14 PM. Little Runner, Bigger City. April 30, 2014 at 10:27 AM.
Doug's irunnerbuzz: Wheezie Easy 20
http://www.irunnerbuzz.com/2013/09/wheezie-easy-20.html
Trail and road running. Training and racing. Running tech. © irunnerbuzz(TM) 2014. Thursday, September 19, 2013. December 18, 2015 at 4:30 AM. You have done a great job. I will definitely dig it and personally recommend to my friends. I am confident they will be benefited from this site. custom website design service. Subscribe to: Post Comments (Atom). Treats and their calories. Cheetos 21 pcs. 160 calories. Coffee Plain/flavored (no mochas, etc) 0 calories (Thank goodness! Eggos (2) 190 calories. Hobo ...
Doug's irunnerbuzz: Shop Downtown organization & Runner's Image
http://www.irunnerbuzz.com/2013/05/shop-downtown-organization-runners-image.html
Trail and road running. Training and racing. Running tech. © irunnerbuzz(TM) 2014. Tuesday, May 21, 2013. Shop Downtown organization and Runner's Image. Thought I'd throw out a shout-out to my favorite independent running store, Runner's Image in downtown Rockford. They are listed in the Shop Downtown advertisement. Subscribe to: Post Comments (Atom). Treats and their calories. Cheetos 21 pcs. 160 calories. Coffee Plain/flavored (no mochas, etc) 0 calories (Thank goodness! Eggos (2) 190 calories. Hobo Tr...
Doug's irunnerbuzz: October 2013
http://www.irunnerbuzz.com/2013_10_01_archive.html
Trail and road running. Training and racing. Running tech. © irunnerbuzz(TM) 2014. Monday, October 14, 2013. I guess I didn't post this back in January but my running goal this year again was to reach 1,000 running miles in 2013. I accomplished my 1k goal this past weekend while in Galena, IL. I ran the local trails and even had the pleasure of running next to a train part way. Very cool. Links to this post. Anyone know what the blue tape is all about? Links to this post. Subscribe to: Posts (Atom).
Doug's irunnerbuzz: November 2014
http://www.irunnerbuzz.com/2014_11_01_archive.html
Trail and road running. Training and racing. Running tech. © irunnerbuzz(TM) 2014. Tuesday, November 4, 2014. Upcoming November races in N. Illinois. Get your RUN ON. Run off that turkey and dressing. Turkey Trot, Nov 27 -. We appreciate all who will help, just sign up online and we will be in touch! Rock Gut Fat Bottom 25K and 50K FREE Trail run, Nov 29 -. Note: This is a self supported! You will need to carry any supplies that you wish to have. *Please note we will have water on the course, but no ...
Doug's irunnerbuzz: May 2013
http://www.irunnerbuzz.com/2013_05_01_archive.html
Trail and road running. Training and racing. Running tech. © irunnerbuzz(TM) 2014. Tuesday, May 21, 2013. Shop Downtown organization and Runner's Image. Thought I'd throw out a shout-out to my favorite independent running store, Runner's Image in downtown Rockford. They are listed in the Shop Downtown advertisement. Links to this post. 8 mile trail run last Saturday. All I can say is TUCK AND ROLL, BABY! Links to this post. 400th mile in 2013. My goal again this year is to reach 1,000 miles, running only.
Doug's irunnerbuzz: Twitter twatter...
http://www.irunnerbuzz.com/2014/10/twitter-twatter.html
Trail and road running. Training and racing. Running tech. © irunnerbuzz(TM) 2014. Tuesday, October 14, 2014. In addition to irunnerbuzz on Facebook you can also holla at us on Twitter. Check us out @irunnerbuzz on Twitter.com. We'll be listing some of our favorite Twitter friends on this website too. December 18, 2015 at 4:34 AM. August 2, 2016 at 4:40 AM. Subscribe to: Post Comments (Atom). Treats and their calories. Cheetos 21 pcs. 160 calories. Eggos (2) 190 calories. Oreo Cookie (3) 160 calories.
Doug's irunnerbuzz: September 2013
http://www.irunnerbuzz.com/2013_09_01_archive.html
Trail and road running. Training and racing. Running tech. © irunnerbuzz(TM) 2014. Thursday, September 19, 2013. Hobo Triple Crown 2013. It seemed like a good idea at the time. September 13- Hobo 10k Trail Nite Run. Yes an evening trail race, in the dark with flashlights and/or headlamps. I ran it in 56:19 for 52nd place of out 183. Second in age group our of ten. September 14- Hobo 25k Trail Run. A nice cool morning with plenty of sunshine. Great morning for a run. September 15= Hobo 50k Trail Run.
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Gary's Tri-World
Sunday, November 23, 2008. Race Day in Arizona. So I focused on keeping my Heart Rate in a range given to me by our Team performance director, Brett Petersen (Check him out at: www.petersenperformancelab.net. Has provided me with a needed shot in the arm, and just being chosen for this extremely prestigious group has given me pride and new life. Then the sponsors who have been so kind, and done so much. and especially the Mideast Region USAT. Saturday, November 22, 2008. Photo Shoot in AZ. I took a pract...
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