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gelladder.comGel Ladder for Multisport Bike Nutrition
http://www.gelladder.com/
Gel Ladder for Multisport Bike Nutrition
http://www.gelladder.com/
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Mark Manning
Mark Manning
360 En●●●●●●Avenue
Redw●●●●City , CA, 94061
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Mark Manning
Mark Manning
360 En●●●●●●Avenue
Redw●●●●City , CA, 94061
UNITED STATES
View this contact
Mark Manning
Mark Manning
360 En●●●●●●Avenue
Redw●●●●City , CA, 94061
UNITED STATES
View this contact
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Gel Ladder for Multisport Bike Nutrition
Hailey in Training: Salty Balls!
http://haileyintraining.blogspot.com/2013/10/salty-balls.html
The tales of a gal loving life and loving triathlon. From California to Kona and everything in-between. Sunday, October 20, 2013. Many of you have emailed and asked for the secret recipe for the infamously named Salty Balls that I used as my bike nutrition in Kona this year. These were developed by friend and AMAZING mad scientist, Stacy Sims of Osmo Nutrition. This woman knows her stuff and then some, and we as women are lucky to have her in our corner changing the nutrition scene for women. Pop the PB ...
Hailey in Training: Whole30...yes, I did it!
http://haileyintraining.blogspot.com/2015/01/whole30yes-i-did-it.html
The tales of a gal loving life and loving triathlon. From California to Kona and everything in-between. Thursday, January 8, 2015. Whole30.yes, I did it! Whole30.how did we even get here? If you've followed along for any amount of time, you know that I enjoy a healthy balance of wine and treats with my training. It's always been incredibly important to me to not feel deprived of things that I like. It makes me. Not so healthy. So I think we all have to say, OK, I know this pizza is not the best thing...
Hailey in Training: June 2015
http://haileyintraining.blogspot.com/2015_06_01_archive.html
The tales of a gal loving life and loving triathlon. From California to Kona and everything in-between. Tuesday, June 16, 2015. Escaping from The Rock. I think this must have been Escape from Alcatraz #5 for me? Waves so big I thought I might not make it. Chop" and the frigid temperatures after the swim.not exactly my ideal Kona like conditions! This year Kayla said that she was going to do it and that so should I.mind you this would be 3 weeks post Ironman Texas.who does that? Internal dialogue, you are...
Hailey in Training: 10 years in a row, VIneman 2015
http://haileyintraining.blogspot.com/2015/07/10-years-in-row-vineman-2015.html
The tales of a gal loving life and loving triathlon. From California to Kona and everything in-between. Wednesday, July 15, 2015. 10 years in a row, VIneman 2015. OK maybe not fun to go through the part where I get RUN down but we can talk about that later. I've been super pooped the past few days, but am excited for the recovery to be over and to start the build to Kona! Best Air B&B house ever. I had made Kayla and I pre-race salty balls. Before bed and we were ready to (try to) snooze. EXCITEMENT....
Hailey in Training: April 2014
http://haileyintraining.blogspot.com/2014_04_01_archive.html
The tales of a gal loving life and loving triathlon. From California to Kona and everything in-between. Wednesday, April 2, 2014. Los Cabos Round 2! The view from our condo. I was SO excited to go back to Los Cabos this year, I really like having raced somewhere before.I know what grocery store to go to, where to get good dinner and I've ridden the course before, so I just have to go in and race my butt off! One bottle of Osmo active, one bottle of Osmo Pre-Load and a banana while prepping transition....
Hailey in Training: October 2014
http://haileyintraining.blogspot.com/2014_10_01_archive.html
The tales of a gal loving life and loving triathlon. From California to Kona and everything in-between. Wednesday, October 15, 2014. On the flight over from the Bay Area, I asked Mark if I was crazy. I won't tell you what he said. Scolded me and told me to sit my rear down and she would get me what I needed. #yesmommy. Coeur gals have HEART! Friday was as calm as it's ever been. Jess and I went for a quick swim, grabbed a latte and then I. And by I, I mean Mark. Pre-swim nutrition: Osmo Pre-Load. Well no...
Hailey in Training: November 2014
http://haileyintraining.blogspot.com/2014_11_01_archive.html
The tales of a gal loving life and loving triathlon. From California to Kona and everything in-between. Friday, November 28, 2014. These are a few of my favorite things! It's Black Friday and in the spirit of getting a good deal, I thought that I'd send out links of all of my fave tri products so that you can get a steal on some amazing gear! For the comfiest, cutest, chafe free clothing on the market:. Is offering 20% off for Black Friday and Cyber Monday.use code Cyber20 and get to shopping! For sunnie...
Hailey in Training: July 2015
http://haileyintraining.blogspot.com/2015_07_01_archive.html
The tales of a gal loving life and loving triathlon. From California to Kona and everything in-between. Wednesday, July 15, 2015. 10 years in a row, VIneman 2015. OK maybe not fun to go through the part where I get RUN down but we can talk about that later. I've been super pooped the past few days, but am excited for the recovery to be over and to start the build to Kona! Best Air B&B house ever. I had made Kayla and I pre-race salty balls. Before bed and we were ready to (try to) snooze. EXCITEMENT....
Hailey in Training: May 2015
http://haileyintraining.blogspot.com/2015_05_01_archive.html
The tales of a gal loving life and loving triathlon. From California to Kona and everything in-between. Sunday, May 31, 2015. Awesome Sauce.a recipe. Here's my recipe for awesome sauce. We throw this on grilled or raw veggies or wrap it up in turkey for a quick, healthy snack. It's whole30/paleo compliant as well, but don't let that deter you.it's AWESOME! In your blender put:. 2 large cloves garlic. 4 chipotle peppers in adobo sauce (don't like spicy? Reduce the number of peppers). 2tsp red wine vinegar.
Hailey in Training: September 2014
http://haileyintraining.blogspot.com/2014_09_01_archive.html
The tales of a gal loving life and loving triathlon. From California to Kona and everything in-between. Monday, September 1, 2014. Ooooof, you always for get what doing "just" an Olympic feels like the next day. Because it couldn't possibly have anything to do with the vino. You think due to it's short duration that it's "easy". Meanwhile, the entire race, my diesel, slow and steady tortoise is screaming at me to just slow down, this is too hard- take a break, it'll be OK and no one will notice ;). I'm j...
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