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Genuine Real: Let go and let live!
http://www.genuineforreal.com/2010/12/let-go-and-let-live.html
Learning to thrive from being and getting real. Let go and let live! Look around the room you are in. how many. If each thing is a visual distracter, how much more focused. If you have enough things that the group would be defined as clutter, the distraction becomes stressful. Not only is every outlet filled, they are filled with power strips that are also full. Concept to ponder: Home purge. Have you heard of the "love it or need it" rule? Let go and let live! Yes, this is a real book. I loved that book!
Genuine Real: April 2011
http://www.genuineforreal.com/2011_04_01_archive.html
Learning to thrive from being and getting real. Sundried Tomato and Spinach with Quinoa Pasta. 1 box Quinoa Pasta. 1/2 cup Sun Dried Tomatoes. 1/2 bag Frozen Organic Spinach. 2 tbsp Chia Seed. 15 tbsp Chopped Garlic. Approx 1/4 Cup Olive Oil, more if desired. Fresh Basil (1/2 bunch). Fresh Parmesan (1/8 cup). Prepare Pasta as directed. Toss with olive oil, garlic, parmesan, and other seasonings listed. Strain contents of kettle. Combine with Pasta and serve. Add more olive oil if desired. 2 tsp dried kel...
Genuine Real: Real Food Post Work-Out Smoothie: Chia Colada
http://www.genuineforreal.com/2010/12/real-food-post-work-out-smoothie-chia.html
Learning to thrive from being and getting real. Real Food Post Work-Out Smoothie: Chia Colada. 1 scoop of your favorite natural vanilla protein powder. 1-2 tsp coconut oil. 1/2 scoop chia seeds. 3/4 cup coconut milk (this may vary depending on how thick/thin you like your shake). 2 tbsp ground flax. Wednesday, December 8, 2010. You said favorite and protein powder in the same sentence. didnt know that was possible! December 8, 2010 at 9:19 AM. December 8, 2010 at 10:20 AM. December 9, 2010 at 10:34 AM.
Genuine Real: A Personal Trainer's Rant.
http://www.genuineforreal.com/2010/12/personal-trainers-rant.html
Learning to thrive from being and getting real. A Personal Trainer's Rant. As an individual with an Athletic Training degree and years of experience Personal Training, I want to tell you about a couple of my biggest frustrations. Let me emphasize that they are frustrating because I want people to get results, not waste time. Magic Eraser" exercises/exercise programs:. It's true that movement is better than no movement, but really. When measuring results, we use inches, not millimeters. If you aren't wher...
Genuine Real: May 2011
http://www.genuineforreal.com/2011_05_01_archive.html
Learning to thrive from being and getting real. Wave With Your Whole Arm. We've taken that step intentionally and with joy. so just keep stepping. Today's post is a note to self to live on purpose. To take intentional steps. To be invested. To expect the best from others. And to do so with joy. So go. wave with your whole arm! Monday, May 9, 2011. Subscribe to: Posts (Atom). Real Food Post Work-Out Smoothie: Chia Colada. A Personal Trainer's Rant. Pages From My Book of Interior Design. My husband loves a...
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lifewithlucretia: Uncle Carroll
http://lifewithlucretia.blogspot.com/2014/01/it-seems-to-really-appreciate-life-we.html
Welcome Friends and Family. Come and share my Blogging experience with me. I look forward to your comments, and thoughts. Wednesday, January 22, 2014. Uncle Carroll has taught me many things in my life, but the most important thing he has taught me, is the example of living for others, and being thankful for what I have. I love him very much, and I'm thankful for each opportunity to be with him. Subscribe to: Post Comments (Atom). View my complete profile. Me and Jacob in his dorm room. What a difference...
lifewithlucretia: Oh Comcast
http://lifewithlucretia.blogspot.com/2013/11/oh-comcast.html
Welcome Friends and Family. Come and share my Blogging experience with me. I look forward to your comments, and thoughts. Wednesday, November 27, 2013. Yesterday we had no internet service. That's akin to no life line, but we managed until the tech showed up this afternoon to reconnect us to the wide, wide world of internet again. I must say the experience dealing with Comcast was less than pleasant. I answered the phone to hear the automated system, with instructions to press 1 for something, 2 for some...
lifewithlucretia: January 2014
http://lifewithlucretia.blogspot.com/2014_01_01_archive.html
Welcome Friends and Family. Come and share my Blogging experience with me. I look forward to your comments, and thoughts. Wednesday, January 22, 2014. Uncle Carroll has taught me many things in my life, but the most important thing he has taught me, is the example of living for others, and being thankful for what I have. I love him very much, and I'm thankful for each opportunity to be with him. Thursday, January 9, 2014. Grief comes to all of us as we live life, and when it comes, it feels like an unwan...
lifewithlucretia: March 2013
http://lifewithlucretia.blogspot.com/2013_03_01_archive.html
Welcome Friends and Family. Come and share my Blogging experience with me. I look forward to your comments, and thoughts. Tuesday, March 12, 2013. Paul, my poor grieving husband, will be handed my cremains, and they will say, "Mr. Bittner, here are your wife's cremains. At the time of death she weighed 940 pounds, but after cremation, her ashes weighed 1080 pounds." I guess when the fat is in the fire, it gains density, and ashes are weighty matter. Thursday, March 7, 2013. Ode to a Septic Tank. I don't ...
lifewithlucretia: February 2013
http://lifewithlucretia.blogspot.com/2013_02_01_archive.html
Welcome Friends and Family. Come and share my Blogging experience with me. I look forward to your comments, and thoughts. Tuesday, February 26, 2013. A Vacant Store Front. Can life be breathed once again into the vacant places? Can the torn and tattered awning, holding court above, be renewed, and shade the brilliant sun again? Can hopes and dreams, and wonderful schemes be seen through windows new and clean? Are there treasures still inside, an aged beauty where wisdom resides? Monday, February 18, 2013.
lifewithlucretia: February 2014
http://lifewithlucretia.blogspot.com/2014_02_01_archive.html
Welcome Friends and Family. Come and share my Blogging experience with me. I look forward to your comments, and thoughts. Friday, February 7, 2014. Bike ramps are the best, and all children at some time in their life, must ride their bike over a ramp and experience the thrill of flying through the air. I jumped my bike off a ramp many a times. It's a thrill to fly through the air, bike and child, it's a lift off! Hmmm, now why would he say something like that? I said, "I won't." Then I quickly made m...
lifewithlucretia: May 2013
http://lifewithlucretia.blogspot.com/2013_05_01_archive.html
Welcome Friends and Family. Come and share my Blogging experience with me. I look forward to your comments, and thoughts. Thursday, May 9, 2013. Writings from the Kids. Today as I was dusting, I stopped to read Sarah and Jacob's senior speeches from their FFA banquet. They read them to us at their banquets, and then gave them to us on a plaque. Sarah's from May 2007:. Four years later, we heard from Jacob, May 2011:. In answer to a poem I wrote about me, Julie's answer was this:. She wanted to be. I love...
lifewithlucretia: November 2012
http://lifewithlucretia.blogspot.com/2012_11_01_archive.html
Welcome Friends and Family. Come and share my Blogging experience with me. I look forward to your comments, and thoughts. Monday, November 12, 2012. It's a huge joke in our family about mom and cardboard. If mom has cardboard, she could build a house with it, make furniture, level a table, the possibilities are endless. "Don't throw that box away! Mom might need it to build a city! Cardboard and contact paper are like flour and sugar, the stables in life for Minnie Anderson. Having said that, I still cou...
lifewithlucretia: Appreciate it More
http://lifewithlucretia.blogspot.com/2014/05/appreciate-it-more.html
Welcome Friends and Family. Come and share my Blogging experience with me. I look forward to your comments, and thoughts. Friday, May 30, 2014. Today after an especially difficult day of being an adult, I was reminiscing about my childhood, and I realized I should have appreciated it more. We don't do that though, because we are always looking at the next step, the next experience, the next phase as the one we will enjoy the most. I loved skating and riding bikes, and making mud pies. I loved reading...
lifewithlucretia: November 2013
http://lifewithlucretia.blogspot.com/2013_11_01_archive.html
Welcome Friends and Family. Come and share my Blogging experience with me. I look forward to your comments, and thoughts. Wednesday, November 27, 2013. Yesterday we had no internet service. That's akin to no life line, but we managed until the tech showed up this afternoon to reconnect us to the wide, wide world of internet again. I must say the experience dealing with Comcast was less than pleasant. I answered the phone to hear the automated system, with instructions to press 1 for something, 2 for some...
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Kevin Update | info. on Kevin’s recovery
Info on Kevin’s recovery. March 1, 2009. August 28, 2008. August 28, 2008. I’m pleased that Kevin misses his ring and wants to still wear it. It’s strange when he sometimes doesn’t know who I am and will argue with me that I am not Diana. Oh well, when I look into the mirror these days, I wonder how I got so old so fast, but there you have it. Here’s a handy spot to stuff something.). May 28, 2008. May 28, 2008. I checked online and the mortgage has been paid. Celebrate! We had a follow up with Kevin’s n...
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Genuine Real
Learning to thrive from being and getting real. Wave With Your Whole Arm. We've taken that step intentionally and with joy. so just keep stepping. Today's post is a note to self to live on purpose. To take intentional steps. To be invested. To expect the best from others. And to do so with joy. So go. wave with your whole arm! Monday, May 9, 2011. Sundried Tomato and Spinach with Quinoa Pasta. 1 box Quinoa Pasta. 1/2 cup Sun Dried Tomatoes. 1/2 bag Frozen Organic Spinach. 2 tbsp Chia Seed. My husband lov...
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