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Georgia Runner - The Source for Running Events in Georgia | georgiarunner.com Reviews
https://georgiarunner.com
Georgia Runner Incorporated is an Atlanta area company providing the most complete source for running events for the state of Georgia and the southeast.
The Journey: April 2006
http://distance-runner.blogspot.com/2006_04_01_archive.html
Monday, April 24, 2006. Recap of week beginning 04-17-06:. The week started off pretty good but ended up with a very busy weekend and no runs. It was a drop back week (of sorts) so I wasn't real worried about getting anything over 10-12 miles in over the weekend, but with the timing of all of the plans for the weekend I didn't get any in. Mon, 04-17: No run. Tues, 04-18: 3 miles. Wed, 04-19: 5 miles. Thurs, 04-20: 5 miles. Fri, 04-21: 6.1 miles (2 mile warm up, 5K race, 1 mile cool down). I shouted back ...
The Journey: October 2006
http://distance-runner.blogspot.com/2006_10_01_archive.html
Monday, October 30, 2006. Another good week on the base building and enjoying running. I was surprised at how well my 10 miler went on Sunday. No stops at all- just smooth, easy run. The temptation was there to add a couple more miles because it was feeling so good but I decided to stop with the planned 10 miles and end on a positive note to take in to my next week of running. Mon- 10-23: No run. Tues- 10-24: 3 miles. Wed- 10-25: 5 miles. Thurs- 10-26: 5 miles. Fri- 10-27: rest day. Sat- 10-28: 5 miles.
The Journey: March 2006
http://distance-runner.blogspot.com/2006_03_01_archive.html
Monday, March 27, 2006. Due to an overall lack of training, I decided I was going to make this a training run or slightly faster depending on how I felt. I decided that my overall goal would be 1:45. We left for Knoxville mid day on Friday and it took forever to get there. Should have been about a 4 hour drive, but with traffic and a slow restaurant, it took just over 6 hours. We found our hotel and headed to dinner and a relaxing night. The race started and we immediately started up a hill. I though...
Run & See Georgia – Grand Prix Series :: Soque River Ramble 2016 ~ 6K Run & Walk
http://soqueriverramble.com/event-info/run-see-georgia-gran-prix-series
This Year’s Sponsors. Interested in Being a Sponsor? Soque River Watershed Association. What People Are Saying. Run & See Georgia Grand Prix Series. Run & See Georgia – Grand Prix Series. Visit Our Facebook Page. Soque River Ramble 2016 6K Run and Walk.
The Journey: February 2006
http://distance-runner.blogspot.com/2006_02_01_archive.html
Wednesday, February 22, 2006. Woke up this morning to get out for a short run and temp was 100.2 so I skipped my run. I think I have to refigure things as far as my program and race. I have lost 2 1/2 weeks of training now. Posted by Alan @ 8:05 AM. Monday, February 20, 2006. Run the Reagan Half Marathon. When I think about race results, I separate them in to 2 groups- how was I mentally and how was I physically. Under the finish line at 1:43:35. 1- 2731 (6.38 pace). Posted by Alan @ 8:13 AM. Well, it's ...
The Journey: May 2006
http://distance-runner.blogspot.com/2006_05_01_archive.html
Tuesday, May 30, 2006. Recap for week of 05-22-06:. Mon- Travel day back from Green Bay. Tues- Rest day. Can't believe that my legs feel this good. Wed- 3 mile run at lunch. M legs start out a little tight but loosen nicely. They are getting a little tired by the end of the 3 miles. Sat- Wanted to run but at the lake for the long weekend with the family and never got around to it. Posted by Alan @ 1:02 PM. Tuesday, May 23, 2006. Week of 05-15-06 including race report:. Sun- 26.2 miles. Saturday night we ...
The Journey: January 2006
http://distance-runner.blogspot.com/2006_01_01_archive.html
Tuesday, January 31, 2006. I had 6 miles on the docket for Monday, 01-30, but my legs were dead and I decided to take a rest day. Training is going too good right now t0 push it like that in week 3. If I am in week 10 or 12 and my endurance is better, maybe I would have gone ahead and run and just made it a slow 6 miles. I am pleased and feel good about this work out. It definitely gives me hope that I am on the path back. Pm- Upper body weights. Posted by Alan @ 7:57 AM. Monday, January 30, 2006. Friday...
The Journey: August 2006
http://distance-runner.blogspot.com/2006_08_01_archive.html
Monday, August 21, 2006. Recap of week beginning 08-14-06. Not a good week for running again but got some more much needed R&R from running. This was a step back week on the Pfitzinger program and I was going to come in with less miles than the program called for but no where near how far under I turned out to be. Mon- I woke up with a pretty bad sore throat- decided I didn't need to run. Wasn't hard to make that decision while laying in bed turning my alarm off and rolling back over to go to sleep.
The Journey: June 2006
http://distance-runner.blogspot.com/2006_06_01_archive.html
Friday, June 23, 2006. Thurs- am- 6 miles. Pm- upper body weights and core work. Tuesday's run was at lunch when temps. had already hit 90 degrees. I love the heat, and running in the heat, but this was a little tough. I decided to try to acclimate myself back to getting up before work and running. Wed.'s and Thurs's runs were at 4:30 am It wasn't too bad. I actually kind of enjoyed it once I got going- all except for the number of vehicles I encounter that early in the morning. Posted by Alan @ 1:59 PM.
Race Calendar – Macon Tracks Running Club
http://macontracks.org/race-calendar.htm
Macon Tracks Running Club. Macon Tracks to a healthier community. Information for Event Directors. Macon Tracks Current Members. Macon Tracks OrthoGeorgia Race Series. Macon Labor Day Road Race. 45; Contact Us. 45; Information for Event Directors. 45; Links and Calculators. 45; Membership Information. 45; Join or Renew. 45; Macon Tracks Current Members. 45; Race Calendar. 45; Race Results. 45; Latest Race Results. 45; Macon Tracks OrthoGeorgia Race Series. 45; Macon Labor Day Road Race. September 5, 2016.
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Georgia Rugby Union - Home
Officers and Other Officials. Game Forms and CMS Handbook. Men's Division III Competition Guidelines. 2017 Men's D2 Competition. 2017 Men's D3 Competition. 2017 Women's D2 Competition. 2016 Men's D2 Competition. 2016 Men's D3 Competition. 2016 Women's D2 Competition. 2015 Women's Premier League. 2015 Men's D2 Competition. 2015 Men's D3 Competition. 2015 Women's D2 Competition. Proudly powered by Weebly. Officers and Other Officials. Game Forms and CMS Handbook. Men's Division III Competition Guidelines.
Georgia Rug Gallery - cheap Area Rugs, Rugs, Decorative Rugs, Home Rugs, Traditional, Contemporary, Novelty, Oriental, Rug Repair, and Rug Cleaning in Atlanta, Marietta and Acworth GA
Visit us. 3335 Cobb Pkwy NW, Suite #840, Acworth, GA 30101. Call us. 770-966-0801. Toll free. 1-866-525-RUGS (7847). We will beat ANY price. From a valid competitor! Please call for details! Use a Discount Code. On Your Next Purchase! Learn how to Care. For your New Rugs! Lets help pick the perfect rug! Help keep your New Rugs. Check out our Amazing Testimonials. Why choose Georgia Rug Gallery? And more. We can help you select your new rug purchase at any budget. 3335 Cobb Pkwy NW, Suite #840.
Gergie Rule Movie - The Entertainment Blog
Georgia Rule Movie is the place for our readers to come divulge into life's most entertaining moments. Read on. What top celebrities and fashion specialists are doing. Mansions come with awesome technology and modern design. Check them out on our blog! News on Entertainment and Politics. The Latest Trends in Fashion Entertainment and Luxury Homes. If there’s ever a topic you are interested in and want us to cover, reach out to us via the contact page and we will get back with you! They are used and loved...
http://www.georgiarules.com
GeorgiaRunner.com
Wednesday, October 19, 2011. Running as a Team Sport. One of the things that I have always loved about running is the fact that it is not a team sport. When you want to run, you can - anytime, anywhere. You don’t have to rely on someone other than yourself to get out and run. You just lace up your shoes and you are good to go. This weekend provided another new and different opportunity to share my love of running with over 500 fellow runners all running as a team. Posted by RunTheSouth.com. In Georgia, w...
Georgia Runner - The Source for Running Events in Georgia
Run & See GA Grand Prix. Georgia Road Race Records. Running Through My Mind. Welcome to Georgia Runner. Georgia Runner Incorporated is the most complete source for running events for the state of Georgia and the southeast. Need to raise money for a worthy cause? If you need assistance with your event, from complete event management, to finish line timing and results, to attractive awards for your overall and age group winners, we have you covered! Attention Race Directors and Runners! Although Road Race ...
Georgia Runs
Saturday, November 29, 2008. I need you all to log on and VOTE! My band buds from Drunks Don't Lie made the finals! I need you all to log on and VOTE! Please logon and vote, the whole process is only going to take you 5 minutes and heck it's the off season, so I know you guys have the time. Voting ends on December 5. So please do not delay. Here are the instructions and a message from the band:. Voting for the Semifinals has already begun at. If you are new to the process or just need a reminder:. 2 At t...
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How to join Rush. Georgia Physical Therapy and Sports Medicine. Injury and Concussion Assistance with Georgia Physical Therapy. Referee Certification Through MARA. Referee Certification Through MARA. How To Join Our Pre-Academy Programs. Boys Pre-Academy Schedules Spring 2018. Girls Pre-Academy Schedules 2018. How To Join Rush Our Academy Programs. Academy Schedules Spring 2018. How To Join Our Select Programs. Select Spring 2018 Schedule. Region 3 Premier League. SPRING 2018 Youth Rec Soccer. Adult Indo...
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Georgia Ruth
WINNER OF THE 2013 WELSH MUSIC PRIZE / NOMINATED FOR TWO BBC RADIO 2 FOLK AWARDS. 8220;A dazzling debut, rich with sweet pain and joy” (The Independent). 8220;Her own debut is a wonder, full of longing and melody” (Mojo). 8220;It could have been made in 1968, in the loveliest possible way” (Independent on Sunday). 8220;One of the British folk discoveries of the year” (The Guardian). 8220;A delight.” (FRoots). 8220;Heaven.” (Lauren Laverne, 6Music). Jordan 10 bleached turquoise. Jordan 5 cement tongue.
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