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Kick It 12WBT

My journey with Michelle Bridges and friends during my 12WBT. Monday, 27 May 2013. Week 3 weigh in.EVE. Man I am not happy today. My hunger has subsided somewhat, but has been replaced by some ridiculous desire for sweet foods. It is a constant battle. I wont give in but I am tired and cant be bothered with the struggle. I go to bed early, hiding from past habits. As a result, I don't feel like I have seen my husband in days. I know I need to push though this stage. I know this. Tuesday, 21 May 2013.

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Kick It 12WBT | georgiaskickit12wbt.blogspot.com Reviews
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My journey with Michelle Bridges and friends during my 12WBT. Monday, 27 May 2013. Week 3 weigh in.EVE. Man I am not happy today. My hunger has subsided somewhat, but has been replaced by some ridiculous desire for sweet foods. It is a constant battle. I wont give in but I am tired and cant be bothered with the struggle. I go to bed early, hiding from past habits. As a result, I don't feel like I have seen my husband in days. I know I need to push though this stage. I know this. Tuesday, 21 May 2013.
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Kick It 12WBT | georgiaskickit12wbt.blogspot.com Reviews

https://georgiaskickit12wbt.blogspot.com

My journey with Michelle Bridges and friends during my 12WBT. Monday, 27 May 2013. Week 3 weigh in.EVE. Man I am not happy today. My hunger has subsided somewhat, but has been replaced by some ridiculous desire for sweet foods. It is a constant battle. I wont give in but I am tired and cant be bothered with the struggle. I go to bed early, hiding from past habits. As a result, I don't feel like I have seen my husband in days. I know I need to push though this stage. I know this. Tuesday, 21 May 2013.

INTERNAL PAGES

georgiaskickit12wbt.blogspot.com georgiaskickit12wbt.blogspot.com
1

Kick It 12WBT: May 2011

http://www.georgiaskickit12wbt.blogspot.com/2011_05_01_archive.html

My journey with Michelle Bridges and friends during my 12WBT. Tuesday, 31 May 2011. WEEK 2 WEIGH IN. Whahoooo.lost exactly 2kg this week. That is a total of 3.7 since the start of 12wbt. I am very, very happ ywith result and cant wait to get to the 5kg lost mark. I am still tired. Not sure if I am battling a small cold, eyes a bit sore and nose a bit runny. Could all be part of the so called 2 week detox. Sunday, 29 May 2011. My biggest concern was drinking wine throughout the week, but this has proven t...

2

Kick It 12WBT: September 2011

http://www.georgiaskickit12wbt.blogspot.com/2011_09_01_archive.html

My journey with Michelle Bridges and friends during my 12WBT. Wednesday, 28 September 2011. Well Im well and truly into my second round of 12wbt. The long and the short of it is that I am happy. I eat well, I exercise daily, I have met great people real or otherwise and I am learning. I have lost 3 kg so far (3 weeks). but my total weight loss since start of round 2 is 19.5kg. I am now just as much into physical fitness and development than I am weight loss, which is huge, and weird for me. I know that I...

3

Kick It 12WBT: I have returned

http://www.georgiaskickit12wbt.blogspot.com/2013/05/i-have-returned.html

My journey with Michelle Bridges and friends during my 12WBT. Monday, 6 May 2013. Welcome me, for I have returned. One more round of 12wbt is left in me and I have a plan.a very big plan. I want this done.no more, "I nearly got where I wanted to be".no no no! I felt so close and I have almost let is slip away.but I will not go down without a fight. One morning I awoke to find 8kg of the 30kg I have lost hanging back on me like a dirty reminder of the past. I will not let that happen, I will not go back.

4

Kick It 12WBT: Things to remember in life (Dalai Lama).

http://www.georgiaskickit12wbt.blogspot.com/2013/05/things-to-remember-in-life-dalai-lama.html

My journey with Michelle Bridges and friends during my 12WBT. Sunday, 19 May 2013. Things to remember in life (Dalai Lama). Follow the 3 R's.Respect for self.Respect for others.Responsibility for all your actions. Remember that not getting what you want is sometimes a wonderful stroke of luck. Open your arms to change but don't let go of your values. Take into account that great love and great achievements involve great risks. When you lose, don't lose the lesson. Be kind to the Earth. Week 2 weigh in.

5

Kick It 12WBT: May 2013

http://www.georgiaskickit12wbt.blogspot.com/2013_05_01_archive.html

My journey with Michelle Bridges and friends during my 12WBT. Monday, 27 May 2013. Week 3 weigh in.EVE. Man I am not happy today. My hunger has subsided somewhat, but has been replaced by some ridiculous desire for sweet foods. It is a constant battle. I wont give in but I am tired and cant be bothered with the struggle. I go to bed early, hiding from past habits. As a result, I don't feel like I have seen my husband in days. I know I need to push though this stage. I know this. Tuesday, 21 May 2013.

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kathisblogging.blogspot.com kathisblogging.blogspot.com

Kathy in Blogform: Could my mind and body please join forces?

http://kathisblogging.blogspot.com/2011/10/could-my-mind-and-body-please-join.html

Monday, 3 October 2011. Could my mind and body please join forces? It seems an appropriate time to make this post, since a few days ago I made a post about what is health, and my collage combined elements of physical and mental health. So I left with a prescription for painkillers and feeling frustrated and impatient - I only have three weeks until my tonsillectomy and I know I want be able to exercise for a little while after that, so I wanted to make the most of the time up until then. Could my mind an...

kathisblogging.blogspot.com kathisblogging.blogspot.com

Kathy in Blogform: Australian Tax Forum - Why a fat tax isn't the answer to obesity

http://kathisblogging.blogspot.com/2011/10/australian-tax-forum-why-fat-tax-isnt.html

Wednesday, 5 October 2011. Australian Tax Forum - Why a fat tax isn't the answer to obesity. Denmark has become the first country to introduce a "fat tax" - an extra tax on food with a saturated fat content above 2.3%. You can read more about it in The Washington Post. My PhD is in tax, so I could write a lot about the Forum, but this isn't a tax blog. However, since my blog is about trying to lose weight/getting healthier, the "fat tax" is something I did want to talk about. Into general revenue. It...

kathisblogging.blogspot.com kathisblogging.blogspot.com

Kathy in Blogform: US Trip Part 4 - Star Trek Convention

http://kathisblogging.blogspot.com/2011/10/us-trip-part-4-star-trek-convention.html

Wednesday, 5 October 2011. US Trip Part 4 - Star Trek Convention. Yes, it's been over a month since I got back and I'm still posting about my trip. I think one of my goals next trip will be to post everyday! One of the main reasons I went to the US was to go to Creation Entertainment's Las Vegas Star Trek Convention. There are Star Trek Conventions all over the US (and the world) each year, but the one in Vegas is by far the biggest. In my Star Trek uniform. 65279;. 65279;. All the guests were fa...

kathisblogging.blogspot.com kathisblogging.blogspot.com

Kathy in Blogform: Health and feeling down

http://kathisblogging.blogspot.com/2011/10/health-and-feeling-down.html

Sunday, 9 October 2011. Health and feeling down. Confession time - I feel like I have failed in the 12WBT already, and it's only Week 4. Not the outcome I was hoping for. Subscribe to: Post Comments (Atom). University lecturer. PhD student. Traveller. 12 Week Body Transformer. View my complete profile. Check out this great Youtube Clip: Sheldon Cooper (The Big Bang Theory) – The Best Number. Health and feeling down. Australian Tax Forum - Why a fat tax isnt the ans. US Trip Part 4 - Star Trek Convention.

kathisblogging.blogspot.com kathisblogging.blogspot.com

Kathy in Blogform: October 2011

http://kathisblogging.blogspot.com/2011_10_01_archive.html

Sunday, 9 October 2011. Health and feeling down. Confession time - I feel like I have failed in the 12WBT already, and it's only Week 4. Not the outcome I was hoping for. Wednesday, 5 October 2011. Australian Tax Forum - Why a fat tax isn't the answer to obesity. Denmark has become the first country to introduce a "fat tax" - an extra tax on food with a saturated fat content above 2.3%. You can read more about it in The Washington Post. Is saturated fat making us fat? Exercise: There is no way for the ta...

kathisblogging.blogspot.com kathisblogging.blogspot.com

Kathy in Blogform: Quick random post

http://kathisblogging.blogspot.com/2011/09/quick-random-post.html

Friday, 30 September 2011. Just a quick post:. Went to boxing class last night with a fellow 12WBTer. I thought for sure my arms would be in agony today, but it is mainly my abs that are feeling it - but in a good way! The "I'm sore because I worked hard". My back has been playing up but I'm seeing a "new" chiropractor (I say "new" in inverted commas because I actually used to see her back in the 1990s when I was a child) so hoping that will sort it out. Subscribe to: Post Comments (Atom). The courage to...

kathisblogging.blogspot.com kathisblogging.blogspot.com

Kathy in Blogform: Good news ... (sort of).

http://kathisblogging.blogspot.com/2011/10/good-news-sort-of.html

Wednesday, 5 October 2011. Good news . (sort of). In good news, I got my x-rays back today and no cracked ribs. Hurray! I added the "sort of" to my post title because despite this, I'm still in pain. Sit-ups are a good way to torture me at the moment! Even sitting up from lying in bed causes agony. Feeling slightly better today and hopefully this will continue! Subscribe to: Post Comments (Atom). University lecturer. PhD student. Traveller. 12 Week Body Transformer. View my complete profile. Never trust ...

kathisblogging.blogspot.com kathisblogging.blogspot.com

Kathy in Blogform: August 2011

http://kathisblogging.blogspot.com/2011_08_01_archive.html

Wednesday, 31 August 2011. 12WBT Preseason task 3 - Goal setting. It's goal setting time! Do you make New Year's Resolutions and don't stick to them? I'm guilty of this too, and often it's because we don't make specific resolutions - just general, "lose weight", "get fit" etc. But because they aren't specific, we don't have any clear plan as to how to achieve them. One thing Michelle advocates in the 12WBT, but I have also seen many times in corporate training etc, is to make your goals. 1 Lose 8 kg.

kathisblogging.blogspot.com kathisblogging.blogspot.com

Kathy in Blogform: September 2011

http://kathisblogging.blogspot.com/2011_09_01_archive.html

Friday, 30 September 2011. Just a quick post:. Went to boxing class last night with a fellow 12WBTer. I thought for sure my arms would be in agony today, but it is mainly my abs that are feeling it - but in a good way! The "I'm sore because I worked hard". My back has been playing up but I'm seeing a "new" chiropractor (I say "new" in inverted commas because I actually used to see her back in the 1990s when I was a child) so hoping that will sort it out. Thursday, 29 September 2011. I've done up a collag...

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Kick It 12WBT

My journey with Michelle Bridges and friends during my 12WBT. Monday, 27 May 2013. Week 3 weigh in.EVE. Man I am not happy today. My hunger has subsided somewhat, but has been replaced by some ridiculous desire for sweet foods. It is a constant battle. I wont give in but I am tired and cant be bothered with the struggle. I go to bed early, hiding from past habits. As a result, I don't feel like I have seen my husband in days. I know I need to push though this stage. I know this. Tuesday, 21 May 2013.

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