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Gerz' Aesthetics

Incline Dumbbell Chest Press. May 5, 2014. I have always started my chest workouts with Incline dumbbells. This allows for a far greater stretch, burn, and overall hypertrophy of the chest then a barbell, as well as targeting the upper chest from the get-go. My current warm up consist of 70 lbs dumbbells for 8 reps, followed by 3 sets of 90 lbs dumbbells for 8 reps. Body of a Greek God. May 5, 2014. May 5, 2014. Http:/ www.thefitexpo.com/. May 5, 2014. May 5, 2014. This video has more than 7 million view...

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Gerz' Aesthetics | gerzaesthetics.wordpress.com Reviews
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Incline Dumbbell Chest Press. May 5, 2014. I have always started my chest workouts with Incline dumbbells. This allows for a far greater stretch, burn, and overall hypertrophy of the chest then a barbell, as well as targeting the upper chest from the get-go. My current warm up consist of 70 lbs dumbbells for 8 reps, followed by 3 sets of 90 lbs dumbbells for 8 reps. Body of a Greek God. May 5, 2014. May 5, 2014. Http:/ www.thefitexpo.com/. May 5, 2014. May 5, 2014. This video has more than 7 million view...
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Gerz' Aesthetics | gerzaesthetics.wordpress.com Reviews

https://gerzaesthetics.wordpress.com

Incline Dumbbell Chest Press. May 5, 2014. I have always started my chest workouts with Incline dumbbells. This allows for a far greater stretch, burn, and overall hypertrophy of the chest then a barbell, as well as targeting the upper chest from the get-go. My current warm up consist of 70 lbs dumbbells for 8 reps, followed by 3 sets of 90 lbs dumbbells for 8 reps. Body of a Greek God. May 5, 2014. May 5, 2014. Http:/ www.thefitexpo.com/. May 5, 2014. May 5, 2014. This video has more than 7 million view...

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Tumi – Incan knife | Gerz' Aesthetics

https://gerzaesthetics.wordpress.com/2014/05/05/tumi-incan-knife/comment-page-1

Tumi – Incan knife. May 5, 2014. One of the parts of my sleeve. I was not able to work out for 3 days due to the irritation that happens with a fresh tattoo. The Legacy →. 3 thoughts on “ Tumi – Incan knife. May 6, 2014 at 2:08 am. This is really cool, I really like that illusion of old texture on stone. My favorite part is the style around the name and the background, How many hours did this take to complete? May 6, 2014 at 3:38 am. Thank you. This piece took 6 hours. May 6, 2014 at 5:52 pm.

2

April | 2014 | Gerz' Aesthetics

https://gerzaesthetics.wordpress.com/2014/04

Monthly Archives: April 2014. Bulking meals preparation is very important. April 30, 2014. I cooked grilled salmon, grilled chicken, white rice and pasta as my meals for 3 days. Squatting – most people stop at 45 angle (first picture) but you have to go parallel to the floor(second picture). April 30, 2014. Zyzz – My inspiration. April 30, 2014. Zyzz was my inspiration to start working out and be serious about bodybuilding. On 5 August 2011, whilst on holiday in Thailand. And died at the age of 22.

3

TheFitExpo | Gerz' Aesthetics

https://gerzaesthetics.wordpress.com/2014/05/05/thefitexpo

May 5, 2014. TheFitExpo is a huge fitness event that occurs every year on the second weekend of February at Los Angeles Convention Center. In 2 years, I will have my own booth at this exposition and show the world my world class physique. Http:/ www.thefitexpo.com/. Body of a Greek God →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Body of a Greek God.

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The Legacy | Gerz' Aesthetics

https://gerzaesthetics.wordpress.com/2014/05/05/the-legacy

May 5, 2014. This video has more than 7 million views. This is the video that inspired me to become a future fitness model and try to inspire people to live a healthier lifestyle. Tumi – Incan knife. Hip Thrust →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.

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Profesional Documents | Gerz' Aesthetics

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Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Incline Dumbbell Chest Press. Body of a Greek God. On Incline Dumbbell Chest Pr….

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Lords of Waterdeep- An Enthusiastic Review | sur la tabletop

https://surlatabletop.wordpress.com/2014/04/25/lords-of-waterdeep-an-enthusiastic-review

A foray into board gaming. SPIEL – International Spieltage. Senet – The World’s First Board Game →. Lords of Waterdeep- An Enthusiastic Review. April 25, 2014. I was reluctant to purchase this game because I thought it would be hard to get our friends to play along with the heavy fantasy theme. However, we have had no issue getting people on board- and wanting to come back next week! My first play through, I drew Nindil, The Halfling. Notice, whenever I complete a Skullduggery Quest or a Piety Quest, I r...

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Gerz' Aesthetics

Incline Dumbbell Chest Press. May 5, 2014. I have always started my chest workouts with Incline dumbbells. This allows for a far greater stretch, burn, and overall hypertrophy of the chest then a barbell, as well as targeting the upper chest from the get-go. My current warm up consist of 70 lbs dumbbells for 8 reps, followed by 3 sets of 90 lbs dumbbells for 8 reps. Body of a Greek God. May 5, 2014. May 5, 2014. Http:/ www.thefitexpo.com/. May 5, 2014. May 5, 2014. This video has more than 7 million view...

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