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Weightlifting

Thursday, January 05, 2006. Posted by Ben at 11:32 AM. Wednesday, May 11, 2005. As for losing weight fast there are very safe ways. If you've ever looked into the South Beach. Diet it says you can lose over ten pounds in the first two weeks just by eliminating carbs. This is just a quick solution to get ready for the beach however and should not be practiced regularly. The healthiest diet is one that balances all of the food groups. Posted by Ben at 4:06 PM. Monday, May 09, 2005. Posted by Ben at 4:34 PM.

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Weightlifting | getbigatud.blogspot.com Reviews
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Thursday, January 05, 2006. Posted by Ben at 11:32 AM. Wednesday, May 11, 2005. As for losing weight fast there are very safe ways. If you've ever looked into the South Beach. Diet it says you can lose over ten pounds in the first two weeks just by eliminating carbs. This is just a quick solution to get ready for the beach however and should not be practiced regularly. The healthiest diet is one that balances all of the food groups. Posted by Ben at 4:06 PM. Monday, May 09, 2005. Posted by Ben at 4:34 PM.
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1 weightlifting
2 back to lifting
3 44 comments
4 beach season continued
5 11 comments
6 beach season
7 6 comments
8 5 comments
9 women's fitness
10 4 comments
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weightlifting,back to lifting,44 comments,beach season continued,11 comments,beach season,6 comments,5 comments,women's fitness,4 comments,ideal weight,1 comments,about me,name,contact information,previous posts,womens fitness,cardio getting toned,yoga
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Weightlifting | getbigatud.blogspot.com Reviews

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Thursday, January 05, 2006. Posted by Ben at 11:32 AM. Wednesday, May 11, 2005. As for losing weight fast there are very safe ways. If you've ever looked into the South Beach. Diet it says you can lose over ten pounds in the first two weeks just by eliminating carbs. This is just a quick solution to get ready for the beach however and should not be practiced regularly. The healthiest diet is one that balances all of the food groups. Posted by Ben at 4:06 PM. Monday, May 09, 2005. Posted by Ben at 4:34 PM.

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1

Weightlifting: Cardio: Getting Toned

http://getbigatud.blogspot.com/2005/03/cardio-getting-toned.html

Tuesday, March 22, 2005. Posted by Ben at 10:42 PM. My fiance and I are in our first month of weight-lifting, working out, cardio, etc. I'm an ex kick-boxer and he's just a big guy. Anyway, I like to eat and he doesn't.don't you think eating is as important as the work you do to your body? Help me here. It's an ongoing argument. EAting right is definitly a major part of being healthy. Personally, with my body I can lift or do whatever but if I dont eat right I dont see any results. The Pencader Gym and G...

2

Weightlifting: April 2005

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Wednesday, April 27, 2005. Figuring out your ideal weight is a very complicated process. Basically, if you are healthy and comfortable with your weight that is your ideal weight, but most people want an exact range. Recently, people have started using Body Mass Index (BMI), which uses height and weight to caculate how much body fat a person should have. Here is a site to calculate your own BMI. Posted by Ben at 11:33 AM. Monday, April 18, 2005. Lifting with a Partner. Posted by Ben at 3:49 PM.

3

Weightlifting: January 2006

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Thursday, January 05, 2006. Posted by Ben at 11:32 AM. View my complete profile. Bbeaslyy22 at yahoo dot com. Great Blog for Weightlifting News. Lifting with a Partner. Quick Fix: Plastic Surgery. Important Aspect to any Training Program. Check Out These Links. Women's Health and Fitness.

4

Weightlifting: May 2005

http://getbigatud.blogspot.com/2005_05_01_archive.html

Wednesday, May 11, 2005. As for losing weight fast there are very safe ways. If you've ever looked into the South Beach. Diet it says you can lose over ten pounds in the first two weeks just by eliminating carbs. This is just a quick solution to get ready for the beach however and should not be practiced regularly. The healthiest diet is one that balances all of the food groups. Posted by Ben at 4:06 PM. Monday, May 09, 2005. Posted by Ben at 4:34 PM. Tuesday, May 03, 2005. Posted by Ben at 2:01 PM.

5

Weightlifting: Ideal Weight

http://getbigatud.blogspot.com/2005/04/ideal-weight.html

Wednesday, April 27, 2005. Figuring out your ideal weight is a very complicated process. Basically, if you are healthy and comfortable with your weight that is your ideal weight, but most people want an exact range. Recently, people have started using Body Mass Index (BMI), which uses height and weight to caculate how much body fat a person should have. Here is a site to calculate your own BMI. Posted by Ben at 11:33 AM. Where would Shaquille O'Neal fit on there? View my complete profile.

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Where Are You Going: Road trips aren't out of the question....

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Where Are You Going. Sunday, April 24, 2005. Road trips aren't out of the question. Although gas prices are becoming outrageous, road trips aren't out of the question. Just do like everyone else! Take the bus.or any other form of public transit. Carpooling is always great too.you can split the cost among the group. Don't get discouraged, just get creative! Posted by alllikatt @ 4/24/2005 01:40:00 PM. I'm pretty happy where I am. I'm down for a road trip after graduation.anyone else in? Where I want to be.

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Where Are You Going: Not traveling alone??

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Where Are You Going. Sunday, April 10, 2005. Do you have that special pet friend that you just can't bear to leave at home when you travel? Well if that's the case then Pets on the Go. Is the blog for you. This blog is dedicated to bringing you special hints about traveling with your furry friends. The most recent posts discusses the growing number of pets catching deadly diseases while traveling. If so inclined, you can become a member. Or shop at the travel boutique. Would prolly be tough bringing my t...

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Where Are You Going: May 2005

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Where Are You Going. Wednesday, May 11, 2005. It's almost beach weather. It's time to bust out the shades and the bathing suites cause it's that time of year again. Time to head towards the beaches and get the gorgeous (real) tans. Can't get away just yet.well check out who is with these Delaware Beach Cam's that have constant live feeds:. Try not to be too jealous.I know I am! Posted by alllikatt @ 5/11/2005 03:34:00 PM. Friday, May 06, 2005. Where can I sign up? Sunday, May 01, 2005. Where I want to be.

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Where Are You Going: April 2005

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Where Are You Going. Wednesday, April 27, 2005. More than just chinese food. One of my friends (also a business major) got offered a job for when she graduates.congratulations! One of the conditions though is that they need her to travel to China. For 2-3 wks.LUCKY! I would love to spend a couple of weeks in a foreign company and be paid to do it. Maybe she can gets some tips from this China Travel Guide. Congrats, good luck, and be sure to send us a postcard telling us all about China! Can tell you....

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Where Are You Going: The dangers of spring break...

http://udtravelhistory.blogspot.com/2005/03/dangers-of-spring-break.html

Where Are You Going. Tuesday, March 29, 2005. The dangers of spring break. Since I'm not going anywhere interesting during this break I figured I'd talk about all the bad things that occur in sunny, beautiful Cancun (and other spring break vacation favorites). The Trauma Foundation. Provides all kinds of distrubing stats about the problems that happen while on spring break. These facts range from alcohol to sex to drugs. Did you go to cancun? Are you a statistic? 497% engaged in unplanned sex. I just got...

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Where Are You Going: More than just chinese food

http://udtravelhistory.blogspot.com/2005/04/more-than-just-chinese-food.html

Where Are You Going. Wednesday, April 27, 2005. More than just chinese food. One of my friends (also a business major) got offered a job for when she graduates.congratulations! One of the conditions though is that they need her to travel to China. For 2-3 wks.LUCKY! I would love to spend a couple of weeks in a foreign company and be paid to do it. Maybe she can gets some tips from this China Travel Guide. Congrats, good luck, and be sure to send us a postcard telling us all about China! I just got back f...

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Where Are You Going: Something to think about....

http://udtravelhistory.blogspot.com/2005/05/something-to-think-about.html

Where Are You Going. Sunday, May 01, 2005. Something to think about. The next time you're traveling with that special someone:. Can Air Travelers Still Join The Mile-High Club? Posted by alllikatt @ 5/01/2005 07:47:00 PM. That link didnt work. :(. Fixed it.sorry about that! Haha yeah I'm never using the blankets.ew. Forget about the blankets, I'm never putting my head on another white pillow again! Buy cheap cialis viagra levitra paxil tramadol. Buy cheap cialis viagra levitra paxil tramadol. Buy cheap c...

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Where Are You Going: February 2005

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Where Are You Going. Monday, February 21, 2005. Posted by alllikatt @ 2/21/2005 03:00:00 PM. Sunday, February 20, 2005. Where are you going; where have you been. This is a blog to talk about all your travel adventures.past, present, and future. Whether you want to discuss an upcoming spring break trip or talk about a past trip or simply some place you'd love to go.it's all up to you. Hope you enjoy yourself and possibly learn something. Posted by alllikatt @ 2/20/2005 08:43:00 AM. View my complete profile.

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Where Are You Going: The Amazing Race

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Where Are You Going. Friday, May 06, 2005. Is traveling on the fast track for a prize. I will admit, I have become obssessed with this reality show. It is a great opportunity to see a glimpse at another country and the good-hearted people that live there. Traveling like this would be an incredible opportunity but A LOT of work/stress. This would be a test for the ultimate traveler! Where can I sign up? Posted by alllikatt @ 5/06/2005 07:07:00 PM. I definately watch that show! And how exactly do they win?

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Where Are You Going: Andy HoboTraveler

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Where Are You Going. Monday, April 18, 2005. Ever wonder what the difference is between a tourist and a traveler? Well, Andy the Hobotraveler. Can tell you. His blog is all about his travels around the world. His blog is his diary and he's willing to share it with you! He only has two rules:. 1 Laugh at yourself. 2 Remember rule one. Here's a sneak peak as to the differences between travelers and tourists:. A traveler knows the name of 3 cheap guidebooks. A traveler uses the internet daily. Contact Me By...

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Weightlifting

Thursday, January 05, 2006. Posted by Ben at 11:32 AM. Wednesday, May 11, 2005. As for losing weight fast there are very safe ways. If you've ever looked into the South Beach. Diet it says you can lose over ten pounds in the first two weeks just by eliminating carbs. This is just a quick solution to get ready for the beach however and should not be practiced regularly. The healthiest diet is one that balances all of the food groups. Posted by Ben at 4:06 PM. Monday, May 09, 2005. Posted by Ben at 4:34 PM.

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