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Daily5 - Quick, simple fitness

Improve your health in 5 minutes a day. Complete one simple challenge each day. The challenge is clearly explained to you by a personal trainer, and is designed to be done in your own living room in under 5 minutes. Studies show that by committing just 3-5 minutes per day, you will significantly lower your chances of:. Roger Fielding, Ph.D., Director of Tufts Center for Nutrition and Exercise Psychology. Dr Rita Redberg , Cardiologist. THE SIMPLEST PROGRAM FOR YOU. Try A sample challenge.

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Daily5 - Quick, simple fitness | getdaily5.com Reviews

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Improve your health in 5 minutes a day. Complete one simple challenge each day. The challenge is clearly explained to you by a personal trainer, and is designed to be done in your own living room in under 5 minutes. Studies show that by committing just 3-5 minutes per day, you will significantly lower your chances of:. Roger Fielding, Ph.D., Director of Tufts Center for Nutrition and Exercise Psychology. Dr Rita Redberg , Cardiologist. THE SIMPLEST PROGRAM FOR YOU. Try A sample challenge.

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Daily5 - Quick, simple fitness | getdaily5.com Reviews

https://getdaily5.com

Improve your health in 5 minutes a day. Complete one simple challenge each day. The challenge is clearly explained to you by a personal trainer, and is designed to be done in your own living room in under 5 minutes. Studies show that by committing just 3-5 minutes per day, you will significantly lower your chances of:. Roger Fielding, Ph.D., Director of Tufts Center for Nutrition and Exercise Psychology. Dr Rita Redberg , Cardiologist. THE SIMPLEST PROGRAM FOR YOU. Try A sample challenge.

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getdaily5.com

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Daily5 - Quick, simple fitness

http://www.getdaily5.com/safety

Safety is our #1 priority! Daily5 challenges are designed to be safe and fun, but you should be careful and know your own limits. If an exercise hurts, skip it. If you feel overly exhausted, dizzy or strained, stop. If you feel injured or physically strained, contact a medical professional immediately. Please be sure to read the Terms of Use.

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Daily5 - Quick, simple fitness

http://www.getdaily5.com/forgot_password

Forgot password Enter the email address associated with your account below to reset your password.

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Daily5 - Quick, simple fitness

http://www.getdaily5.com/sample_challenge

Daily5 works by sending you one short challenge to complete each day. Fill in the information below to try a sample challenge now:. Let’s get started So that we can customize the challenge to best fit you, please answer a few quick questions:. What’s your level of activity? I rarely exercise or engage in fitness activities. I exercise once or twice a week, but not always consistently. I make an effort to exercise and be active several times per week. What best describes your body type? Select up to 3).

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Daily5 - Quick, simple fitness

http://www.getdaily5.com/faq

How much does it cost? Membership to Daily5 costs only $8 per month. You can cancel anytime, there’s no long-term commitment. How big of a commitment is Daily5? Daily5 is designed to be a very light commitment. It will take less than 5 minutes per day - same as brushing your teeth, making a phone call, etc. How can I watch my daily challenge? How do you ensure the exercises are right for me? How does the points system work? Can I order bulk memberships for my office, living facility, or other organizatio...

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Daily5 - Quick, simple fitness

http://www.getdaily5.com/about

Daily5 is the simplest exercise program, period. It’s easy - you get one new challenge each day. The challenge only take a few minutes, and is designed to be completed in your own living room. The exercise is customized to you based on your personal attributes and abilities. We’ve developed Daily5 based on substantial medical research. We work with doctors and fitness specialists to design and test each challenge. Daily5 was founded in 2015, and is based in Boston, MA. We’re hiring!

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Daily5 -

http://virtual-force.com/work/daily5

Web Based Mobile Application to improve your Health. Daily5 is the simplest exercise program, period. Exercise challenges are pushed daily. The challenge only take a few minutes, and is designed to be completed in a living room. The exercise is customized to personal attributes of the users. The app tracks the performance of the users and maintains a fitness plan for them. The admin functionality allows Daily 5 team to create and manage custom fitness plans for each user type. Twillio, SMTP, AWS, S3.

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Daily5 - Quick, simple fitness

Improve your health in 5 minutes a day. Complete one simple challenge each day. The challenge is clearly explained to you by a personal trainer, and is designed to be done in your own living room in under 5 minutes. Studies show that by committing just 3-5 minutes per day, you will significantly lower your chances of:. Roger Fielding, Ph.D., Director of Tufts Center for Nutrition and Exercise Psychology. Dr Rita Redberg , Cardiologist. THE SIMPLEST PROGRAM FOR YOU. Try A sample challenge.

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