GETFASTANDSTRONG.COM
: : : Get Fast and Strong : : :Get Fast & Strong is about improving explosive power, speed and strength.
http://www.getfastandstrong.com/
Get Fast & Strong is about improving explosive power, speed and strength.
http://www.getfastandstrong.com/
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Andrew Maclennan
Flat 2 117 ●●●●●●●●●●●t St Albans
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Andrew Maclennan
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Chri●●●●urch , 8013
NZ
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: : : Get Fast and Strong : : : | getfastandstrong.com Reviews
https://getfastandstrong.com
Get Fast & Strong is about improving explosive power, speed and strength.
getfastandstrong.com
: : : Get Fast and Strong : : :
http://getfastandstrong.com/links.htm
GFS is about making people fast and strong. To give you an idea of how much time and work I have devoted to this task check out my qualifications below. To offer advice, and instruction to, competitive and high performance athletes and coaches on:. Client list of completed and ongoing work:. Canterbury Crusaders Rugby Team. Canterbury National Provincial Championship Rugby Team. Canterbury Rugby Academy and under aged teams. Canterbury Flames Netball Team. New Zealand Under 21 Netball Team. 1998 – ...
: : : Get Fast and Strong : : :
http://getfastandstrong.com/index.htm
This is a web site dedicated to exactly that; assisting you to get faster and stronger. Improving explosive power, speed and strength are all my areas of expertise. Bull; Your training age. Bull; The time you have to train. Bull; The facilities you have available. Bull; Your level of dedication toward achieving your goals. Let me help you Get Fast and Strong. Below is some of the feedback I have collected from presentations I have done to date:. Bull; Andrew is knowledgeable, fun and engaging to listen to.
: : : Get Fast and Strong : : :
http://getfastandstrong.com/about.htm
For the last 18 years I have worked with athletes to improve their speed and strength qualities; prior to that I was an elite athlete myself for 10 years. My methods and advice are based on well respected and proven results. My qualifications and experience speak for themselves but to hear it from the athletes who have benefited from the results of my work check out some testimonials. The system of training I have developed, and put into practice with great success, is a culmination of:.
: : : Get Fast and Strong : : :
http://getfastandstrong.com/sponsors.htm
For athletes aged under 18 $40 per week. For athletes aged 18 and over $60 per week. These costs cover a training program that may be 2, 3 or 4 weeks in length, depending on what the annual plan of the athlete prescribes. A training program will include conditioning work (running, circuits etc) as well as work that can be done in the gym (i.e a weights program). Conditioning and Weights program (combined) $110.
: : : Get Fast and Strong : : :
http://getfastandstrong.com/getting.htm
The Getting Fast and Strong approach. How do I work with athletes to realise improvements in their speed and strength? I meet with them, sit down and talk about their goals, their current training regime, look at strengths and weaknesses and then map out a road to improved strength and speed. What style of coach am I? What types of training programs do I provide? How often do I expect you to train? How much does it cost? The cost of my input varies but for basic costs click here. In my endeavour to becom...
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Rebecca Wardell: Sponsors and supporters
http://www.rebeccawardell.com/p/sponsors-and-supporters.html
A HUGE thank you goes out to all the people who helped me throughout my athletic career, without them I would not have been able to do what I did! Please support them where you can:. Get Fast and Strong. Precision Physiotherapy - Vanessa Trent and Chelsea Lane. High Performance Sport NZ. Subscribe to: Posts (Atom). Focusing on the 400m. In 2002 I turned to 400m hurdles before getting into the heptathlon in 2005. Click here for my competition and training statistics. 2010 and 2006 Commonwealth Games,.
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: : : Get Fast and Strong : : :
This is a web site dedicated to exactly that; assisting you to get faster and stronger. Improving explosive power, speed and strength are all my areas of expertise. Bull; Your training age. Bull; The time you have to train. Bull; The facilities you have available. Bull; Your level of dedication toward achieving your goals. Let me help you Get Fast and Strong. Below is some of the feedback I have collected from presentations I have done to date:. Bull; Andrew is knowledgeable, fun and engaging to listen to.
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