getfit14.blogspot.com
Scott's musings on health, fitness, and life.My thoughts on health & fitness, sports, music, parenting, coaching, weather, and life in general.
http://getfit14.blogspot.com/
My thoughts on health & fitness, sports, music, parenting, coaching, weather, and life in general.
http://getfit14.blogspot.com/
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Scott's musings on health, fitness, and life. | getfit14.blogspot.com Reviews
https://getfit14.blogspot.com
My thoughts on health & fitness, sports, music, parenting, coaching, weather, and life in general.
getfit14.blogspot.com
Scott's musings on health, fitness, and life.: "Project Resurrection" My Return to The Bodybuilding Stage ~ Installment 1
http://getfit14.blogspot.com/2012/05/project-resurrection-my-return-to.html
Scott's musings on health, fitness, and life. My thoughts on health and fitness, sports, music, parenting, coaching, weather, and life in general. Tuesday, May 15, 2012. Project Resurrection" My Return to The Bodybuilding Stage Installment 1. Depending on which show I do next spring I'll be either 42 or 43, and I'm going to prove that age is just a number! I hope you'll follow me during this journey. ACE Certified Personal Trainer. May 15, 2012 at 8:58 AM. Subscribe to: Post Comments (Atom).
Scott's musings on health, fitness, and life.: How Can We Ever Have Time, If We Never Take Time?
http://getfit14.blogspot.com/2010/10/how-can-we-ever-have-time-if-we-never.html
Scott's musings on health, fitness, and life. My thoughts on health and fitness, sports, music, parenting, coaching, weather, and life in general. Wednesday, October 13, 2010. How Can We Ever Have Time, If We Never Take Time? For you Matrix fans out there, in the 2nd installment "Matrix - Reloaded", the Frenchman says the title of this blog post to Neo. That statement couldn't be more true! Health and time.the two most important commodities. ACE Certified Personal Trainer. October 13, 2010 at 10:06 PM.
Scott's musings on health, fitness, and life.: March 2010
http://getfit14.blogspot.com/2010_03_01_archive.html
Scott's musings on health, fitness, and life. My thoughts on health and fitness, sports, music, parenting, coaching, weather, and life in general. Sunday, March 21, 2010. Seal jacks/x-jacks/basic jacks/bent knee iron cross/supine straight leg raise/band static pec stretch x 2/external rotation 8lbs x 2 sets of 12/internal rotation stretch x 2. Lat Pulldown - 50lbx20/100x5/150x5/200x5/250x5/260x5. Bent Barbell Row - 135x/225x5/255x5. 1 Arm Row - 125x8/125x8. Seated High Pulley Row - 150 x 3 sets of 8.
Scott's musings on health, fitness, and life.: April 2010
http://getfit14.blogspot.com/2010_04_01_archive.html
Scott's musings on health, fitness, and life. My thoughts on health and fitness, sports, music, parenting, coaching, weather, and life in general. Sunday, April 18, 2010. The Scale Is Not Your Friend! The reason for the title of this blog is simple; its how I feel. The scale is a tool, but it’s certainly not an end all be all. If you are going to use a scale, use it at most once per week and at the same time of day (ideally first thing in the morning). If you use a caliper test (use a certified train...
Scott's musings on health, fitness, and life.: The Scale Is Not Your Friend!
http://getfit14.blogspot.com/2010/04/scale-is-not-your-friend.html
Scott's musings on health, fitness, and life. My thoughts on health and fitness, sports, music, parenting, coaching, weather, and life in general. Sunday, April 18, 2010. The Scale Is Not Your Friend! The reason for the title of this blog is simple; its how I feel. The scale is a tool, but it’s certainly not an end all be all. If you are going to use a scale, use it at most once per week and at the same time of day (ideally first thing in the morning). If you use a caliper test (use a certified train...
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Strength Odyssey: August 2012
http://strengthodyssey.blogspot.com/2012_08_01_archive.html
Sunday, August 19, 2012. I was always told that I was a 'real winner', growing up. Of course this was sarcastic. LOL. By 'real winner', she meant a little 'odd'. Anyway, once again, I have won a giveaway! This time, I won a giveaway from this great blog:. I love this blog. You have to check her out. I won a Soy PRotein package and check out her original blog. About it, because my family stole some of the goodies, as I was opening the package. An awesome huge shaker cup (LOVE IT! A huge soy protein bag.
Strength Odyssey: Leibster Award!!!!!
http://strengthodyssey.blogspot.com/2012/08/leibster-award.html
Thursday, August 2, 2012. I was just tagged to be given the Liebster Award by Triathlon Mami. I am super excited that someone actually reads my blog! Thank you. Thank you. Thank you. I know I am just getting started and haven't been on here as much as I would like to, but it's nice to be noticed. Is given to upcoming bloggers who have less than 200 followers. The meaning: Liebster is German and means sweetest, kindest, nicest, dearest, beloved, lovely, kind, pleasant, valued, cute, endearing and welcome.
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Nutrition & Fitness - Home
Join me on my journey to get fit. Check back frequently for daily activities that will help you get active, healthy meal plans, and my weekly exercise schedule. Click here to be motivated. A Little About Myself. What's Happening in My Life? 8203;I have recently started a new class at my local gym. It is an extreme workout class, and I cannot explain how great I feel after each session. I start a yoga class tonight. I will let you guys know how it goes! Create a free website.
Scott's musings on health, fitness, and life.
Scott's musings on health, fitness, and life. My thoughts on health and fitness, sports, music, parenting, coaching, weather, and life in general. Friday, April 5, 2013. Continued effort to do or achieve something despite difficulties, failure, or opposition :. The action or condition or an instance of persevering.". First I reached out to friends that had also been around the sport for many years, and started building a small team in which to bounce ideas off. I then contacted the OCB in regards to ...
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How to download e-book after buy. Product successfully added to your shopping cart. Items in your cart. Items in your cart. Get Fit In 15 Weeks. Get Fit In 15 Weeks. When you start Freeletics, the first big challenge is to complete a whole workout. Watch all tutorials carefully and. Read More. THE COACH - Freeletics. The most individualized and dynamic fitness program on the planet. Get your personalized training plan with the. Read More. THE NUTRITION GUIDE - Freeletics. INTERESTED IN THIS TOPIC?
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