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Fit Chick Chit Chat: March 2010
http://www.fitchickchitchat.com/2010_03_01_archive.html
Fit Chick Chit Chat. Fitness and health tips fit for your busy life. Wednesday, March 24, 2010. The New Health Care Law: How It Will Affect You. Have Insurance Through Your Employer. You can choose to keep your doctor and your health plan. But you'll also see improvements in your plan and protection from insurance company abuses. According to the non-partisan Congressional Budget Office, it's likely that your premiums will go down. Are your grown children still living at home? This could occur as soon as...
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Fit Chick Chit Chat: May 2010
http://www.fitchickchitchat.com/2010_05_01_archive.html
Fit Chick Chit Chat. Fitness and health tips fit for your busy life. Wednesday, May 5, 2010. Trick and Train Your Brain. Call me crazy, but I've found that these mind games that we play with ourselves are the key to overcoming challenges, conquering new goals and pushing ourselves to become better in many aspects of our lives, especially fitness. It's just like they saying, from one of my all-time favorite sports movies (Little Giants), sports are "80 percent mental. 1 Live in the moment. Tell me about t...
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Fit Chick Chit Chat: January 2010
http://www.fitchickchitchat.com/2010_01_01_archive.html
Fit Chick Chit Chat. Fitness and health tips fit for your busy life. Wednesday, January 20, 2010. Feel Lost While Trying to Lose Pounds? Learn to Navigate Around These Diet Detours, Speed Bumps and Other Obstacles. I've never been a fan of a diet that involved calorie counting or point tallying, but I decided after a weekend packed with beer, chips, Bagel Bites and an impromptu stop at a Chatterbox restaurant (ugh) that I needed to get my eating habits back on track. To help you avoid making similar mist...
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Fit Chick Chit Chat: Trick and Train Your Brain
http://www.fitchickchitchat.com/2010/05/trick-and-train-your-brain.html
Fit Chick Chit Chat. Fitness and health tips fit for your busy life. Wednesday, May 5, 2010. Trick and Train Your Brain. Call me crazy, but I've found that these mind games that we play with ourselves are the key to overcoming challenges, conquering new goals and pushing ourselves to become better in many aspects of our lives, especially fitness. It's just like they saying, from one of my all-time favorite sports movies (Little Giants), sports are "80 percent mental. 1 Live in the moment. Tell me about t...
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Fit Chick Chit Chat: Break Out the Bikini: Six Steps to a Sexier You
http://www.fitchickchitchat.com/2010/07/break-out-bikini-six-steps-to-sexier.html
Fit Chick Chit Chat. Fitness and health tips fit for your busy life. Wednesday, July 21, 2010. Break Out the Bikini: Six Steps to a Sexier You. I have a six pack. Well, at least I'm pretty confident that I do based on the fact that I can hang upside down on a vertical pole by my legs and pull myself up using only my abdominal muscles. (Think that sounds easy? And throughout the year, I've compiled some of the best tips for feeling great when you're wearing less or maybe nothing at all. Sometimes even die...
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Fit Chick Chit Chat: When Cheating Can Be Good For You: Introducing the Fit Chick Cheat Sheet
http://www.fitchickchitchat.com/2010/04/when-cheating-can-be-good-for-you.html
Fit Chick Chit Chat. Fitness and health tips fit for your busy life. Tuesday, April 13, 2010. When Cheating Can Be Good For You: Introducing the Fit Chick Cheat Sheet. Here's this week's Cheat Sheet. See how many of these you can check off your to-do list. Also, I'd love to hear about your experiences following these tips, so feel free to leave a comment below, post on my Facebook fan page or send an e-mail to fitchickchitchat@gmail.com. 3 Ditch the sugary sports drinks. Unless you're a professional athl...
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Fit Chick Chit Chat: No Gym Membership? No Problem.
http://www.fitchickchitchat.com/2010/03/no-gym-membership-no-problem.html
Fit Chick Chit Chat. Fitness and health tips fit for your busy life. Sunday, March 14, 2010. Has this recession forced you to give your gym membership the pink slip or does your hectic schedule make it impossible to log regular sweat sessions at your health club? Don't let your budget belt-tightening cause your waist line to expand or your packed schedule prevent you from carving out a six-pack. The Fat-Burning Boot Camp workout kit by Gaiam ($39.98 at gaiam.com. Sunday, March 14, 2010. Get Inspired By T...
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Fit Chick Chit Chat: Fitness Products
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Fit Chick Chit Chat. Fitness and health tips fit for your busy life. Subscribe to: Posts (Atom). There was an error in this gadget. There was an error in this gadget. There was an error in this gadget. Fit Chick is on Twitter! There was an error in this gadget. Break Out the Bikini: Six Steps to a Sexier You. Fit Chick Chit Chat on Facebook. Fit Chick Chit Chat on Facebook. Search This Blog and The Web. View my complete profile. Events I'm Training For. Nike Women's Marathon-Oct. 17th.
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Fit Chick Chit Chat: April 2010
http://www.fitchickchitchat.com/2010_04_01_archive.html
Fit Chick Chit Chat. Fitness and health tips fit for your busy life. Thursday, April 22, 2010. Special Earth Day Edition of the Fit Chick Cheat Sheet. You know that high you get right after you completed a challenging workout? Challenge yourself to try one or all of these tips and please tell me about your experiences by either posting a comment or sending an e-mail to FitChickChitChat@gmail.com. 1 Green Your Fitness Routine and Get a Free Gift! 2 Become a Biker Babe (That includes the guys too.). Even t...
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Fit Chick Chit Chat: Sex and Relationships
http://www.fitchickchitchat.com/p/sex-relationships.html
Fit Chick Chit Chat. Fitness and health tips fit for your busy life. Need a reason to snuggle with your spouse or meet up with your pals tonight? It could help you live longer! Subscribe to: Posts (Atom). There was an error in this gadget. There was an error in this gadget. There was an error in this gadget. Fit Chick is on Twitter! There was an error in this gadget. Break Out the Bikini: Six Steps to a Sexier You. Fit Chick Chit Chat on Facebook. Fit Chick Chit Chat on Facebook. View my complete profile.
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