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Get Fit Boston

Sunday, August 25, 2013. Dynamic and Powerful Workout Format. this Fall at South End Yoga - Only A Few Spots Left! Coming this Fall…. SMALL GROUP TRAINING at South End Yoga! What is small group training? Who would small group training be best for? Who will be coaching the small group trainings? Adam Engelman, Owner of GetFitBoston.com, will be fusing together 15 years worth of personal and team training experience. The culmination is a varied, dynamic and powerful workout format that utilizes ket...From ...

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Sunday, August 25, 2013. Dynamic and Powerful Workout Format. this Fall at South End Yoga - Only A Few Spots Left! Coming this Fall…. SMALL GROUP TRAINING at South End Yoga! What is small group training? Who would small group training be best for? Who will be coaching the small group trainings? Adam Engelman, Owner of GetFitBoston.com, will be fusing together 15 years worth of personal and team training experience. The culmination is a varied, dynamic and powerful workout format that utilizes ket...From ...

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Get Fit Boston | getfitboston.blogspot.com Reviews

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Sunday, August 25, 2013. Dynamic and Powerful Workout Format. this Fall at South End Yoga - Only A Few Spots Left! Coming this Fall…. SMALL GROUP TRAINING at South End Yoga! What is small group training? Who would small group training be best for? Who will be coaching the small group trainings? Adam Engelman, Owner of GetFitBoston.com, will be fusing together 15 years worth of personal and team training experience. The culmination is a varied, dynamic and powerful workout format that utilizes ket...From ...

INTERNAL PAGES

getfitboston.blogspot.com

1

Get Fit Boston: Knowledge...Pt 2 Stand-up Paddle Surfing

http://www.getfitboston.blogspot.com/2009/08/knowledgept-2-stand-up-paddle-surfing.html

Sunday, August 16, 2009. Knowledge.Pt 2 Stand-up Paddle Surfing. Let me start off by saying thanks to John Furey, my good friend and mentor, for taking me through a stand-up paddle surfing lesson today. He may have turned me onto the greatest workout. Sport that I've ever tried. In an efficient manner. With all that said, my #1 benefit of stand-up paddle surfing is that its incredibly fun while still being challenging enough for good athletes and comfortable enough for novice exercisers. This wil...

2

Get Fit Boston: Welcome to our new BLOG!

http://www.getfitboston.blogspot.com/2009/07/welcome-to-our-new-blog.html

Friday, July 10, 2009. Welcome to our new BLOG! Is a personal, 1-on-1 fitness training service that truly cares. We understand the challenges and barriers that our clients face, and together we overcome them. Subscribe to: Post Comments (Atom). Knowledge is Empowering Pt. 1. Way to go Georgie! Welcome to our new BLOG! View my complete profile.

3

Get Fit Boston: Knowledge is Empowering Pt. 1

http://www.getfitboston.blogspot.com/2009/07/knowledge-is-empowering-pt-1.html

Thursday, July 16, 2009. Knowledge is Empowering Pt. 1. I've realized that the fitness industry is equivalent to the Apple computers of the mid-80s. We're innovative compared to where we've been, but in a few years, our protocols will be quite outdated and we'll know so much more about developing fitness/health through proper movement and nutrition. Next specialist on the " Knowledge is Empowering. July 16, 2009 at 3:03 PM. Good luck with the blog and website! Subscribe to: Post Comments (Atom).

4

Get Fit Boston: Way to go Georgie!!! ((Testimonial))

http://www.getfitboston.blogspot.com/2009/07/way-to-go-georgie-testimonial.html

Sunday, July 12, 2009. Way to go Georgie! To say that I have seen results would be a gross understatement. During the first 4 months of exercising with. I lost weight, going from 160 lbs to 135 lbs, my waistline slimmed from 34 to 28 inches and my body fat composition dropped from 20% to 7%. Above all, he made exercise fun for me. If there is a key to reaching health and fitness from a very poor starting point,. George Barbastathis, 36, MIT Professor. Subscribe to: Post Comments (Atom). Way to go Georgie!

5

Get Fit Boston: August 2013

http://www.getfitboston.blogspot.com/2013_08_01_archive.html

Sunday, August 25, 2013. Dynamic and Powerful Workout Format. this Fall at South End Yoga - Only A Few Spots Left! Coming this Fall…. SMALL GROUP TRAINING at South End Yoga! What is small group training? Who would small group training be best for? Who will be coaching the small group trainings? Adam Engelman, Owner of GetFitBoston.com, will be fusing together 15 years worth of personal and team training experience. The culmination is a varied, dynamic and powerful workout format that utilizes ket...From ...

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getfitboston.com

Get Fit Boston

http://www.getfitboston.com/program.php

Serving Back Bay, Beacon Hill, Financial District,. South End, and Fenway. About Get Fit Boston. The Get Fit Boston Method. The Get Fit Boston Program. Alan, 53, Businessman. Client since March 2007. Working out with Adam is one of the best decisions I've ever made! The Get Fit Boston Program. Step 1: Complimentary 30-minute Consultation. Step 2: Get Fit Boston's Introductory Program. You've met with Adam Engelman and filled out your 3-day Eat/Move/Sleep journal and you're ready to get started! 24 - 60 m...

getfitboston.com

Get Fit Boston

http://www.getfitboston.com/method.php

Serving Back Bay, Beacon Hill, Financial District,. South End, and Fenway. About Get Fit Boston. The Get Fit Boston Method. The Get Fit Boston Program. Jessica, 26, Actress. Client since October 2008. I have never had such fast results with any other trainer! I've lost so much body fat in such little time! Not to mention that, with our efficient workouts, I now spend less time exercising than before training with Adam. Now who doesn't want that? The Get Fit Boston Method. Base Metabolic Rate (BMR) Calori...

getfitboston.com

Get Fit Boston

http://www.getfitboston.com/about.php

Serving Back Bay, Beacon Hill, Financial District,. South End, and Fenway. About Get Fit Boston. The Get Fit Boston Method. The Get Fit Boston Program. Jane, 63, Avid Skiier. Client since April 2005. Adam helps me stay in shape and keep my weight under control. I complain and resist; he is tactful and persistent. I couldn't do it without him! About Get Fit Boston. Get Fit Boston (GFB) is a personal training service that specializes in one-on-one, in-home fitness instruction. Increase bone mineral density.

getfitboston.com

Get Fit Boston

http://www.getfitboston.com//program.php

Serving Back Bay, Beacon Hill, Financial District,. South End, and Fenway. About Get Fit Boston. The Get Fit Boston Method. The Get Fit Boston Program. Alan, 53, Businessman. Client since March 2007. Working out with Adam is one of the best decisions I've ever made! The Get Fit Boston Program. Step 1: Complimentary 30-minute Consultation. Step 2: Get Fit Boston's Introductory Program. You've met with Adam Engelman and filled out your 3-day Eat/Move/Sleep journal and you're ready to get started! 24 - 60 m...

getfitboston.com

Get Fit Boston

http://www.getfitboston.com//method.php

Serving Back Bay, Beacon Hill, Financial District,. South End, and Fenway. About Get Fit Boston. The Get Fit Boston Method. The Get Fit Boston Program. Jessica, 26, Actress. Client since October 2008. I have never had such fast results with any other trainer! I've lost so much body fat in such little time! Not to mention that, with our efficient workouts, I now spend less time exercising than before training with Adam. Now who doesn't want that? The Get Fit Boston Method. Base Metabolic Rate (BMR) Calori...

getfitboston.com

Get Fit Boston

http://www.getfitboston.com//admin/result.php

Serving Back Bay, Beacon Hill, Financial District,. South End, and Fenway. About Get Fit Boston. The Get Fit Boston Method. The Get Fit Boston Program. Results Tracker is our proprietary database that we created for the exclusive, complimentary usage of our clients. We utilize the Results Tracker to store several key metrics from our initial evaluation, including:. 7-Point Functional Movement Screen results. Subjective Measurements (appetite, energy, sleep, well-being). About Get Fit Boston.

getfitboston.com

Get Fit Boston

http://www.getfitboston.com/admin/result.php

Serving Back Bay, Beacon Hill, Financial District,. South End, and Fenway. About Get Fit Boston. The Get Fit Boston Method. The Get Fit Boston Program. Results Tracker is our proprietary database that we created for the exclusive, complimentary usage of our clients. We utilize the Results Tracker to store several key metrics from our initial evaluation, including:. 7-Point Functional Movement Screen results. Subjective Measurements (appetite, energy, sleep, well-being). About Get Fit Boston.

getfitboston.com

Get Fit Boston

http://www.getfitboston.com/index.php

Serving Back Bay, Beacon Hill, Financial District,. South End, and Fenway. About Get Fit Boston. The Get Fit Boston Method. The Get Fit Boston Program. What Is Get Fit Boston? Get Fit Boston is a personal, 1-on-1 fitness training service that truly cares. We understand the challenges and barriers that our clients face, and together we overcome them. Adam Engelman - Founder. NSCA Certified Strength and Conditioning Specialist. The Get Fit Boston Method. The Get Fit Boston Program. Rick DeAngelis, 60.

getfitboston.com

Get Fit Boston

http://www.getfitboston.com//about.php

Serving Back Bay, Beacon Hill, Financial District,. South End, and Fenway. About Get Fit Boston. The Get Fit Boston Method. The Get Fit Boston Program. Jane, 63, Avid Skiier. Client since April 2005. Adam helps me stay in shape and keep my weight under control. I complain and resist; he is tactful and persistent. I couldn't do it without him! About Get Fit Boston. Get Fit Boston (GFB) is a personal training service that specializes in one-on-one, in-home fitness instruction. Increase bone mineral density.

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getfitboston.blogspot.com

Get Fit Boston

Sunday, August 25, 2013. Dynamic and Powerful Workout Format. this Fall at South End Yoga - Only A Few Spots Left! Coming this Fall…. SMALL GROUP TRAINING at South End Yoga! What is small group training? Who would small group training be best for? Who will be coaching the small group trainings? Adam Engelman, Owner of GetFitBoston.com, will be fusing together 15 years worth of personal and team training experience. The culmination is a varied, dynamic and powerful workout format that utilizes ket...From ...

getfitboston.com

Get Fit Boston

Serving Back Bay, Beacon Hill, Financial District,. South End, and Fenway. About Get Fit Boston. The Get Fit Boston Method. The Get Fit Boston Program. What Is Get Fit Boston? Get Fit Boston is a personal, 1-on-1 fitness training service that truly cares. We understand the challenges and barriers that our clients face, and together we overcome them. Adam Engelman - Founder. NSCA Certified Strength and Conditioning Specialist. The Get Fit Boston Method. The Get Fit Boston Program. Rick DeAngelis, 60.

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