getfitfatty.blogspot.com

Fatty gets fit

Saturday, 11 February 2012. Weight loss has been a bit slow, only list 3-4 pounds since I last updated you. But! My fat content has gone from 33% to 28% and my muscle mass has increased 2% as well. I can actually see a line of definite muscle on my thigh.in 3 weeks.this is actually working. Week 4 run 1. Ok so week 4 started today. Haven't missed a run yet! Tuesday, 31 January 2012. Ow But a good ow. Fitball was fun! Anyhoo, off for a shower. Nanight. Week 2 run 2. Feels a bit easier this running lark!

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Fatty gets fit | getfitfatty.blogspot.com Reviews

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Saturday, 11 February 2012. Weight loss has been a bit slow, only list 3-4 pounds since I last updated you. But! My fat content has gone from 33% to 28% and my muscle mass has increased 2% as well. I can actually see a line of definite muscle on my thigh.in 3 weeks.this is actually working. Week 4 run 1. Ok so week 4 started today. Haven't missed a run yet! Tuesday, 31 January 2012. Ow But a good ow. Fitball was fun! Anyhoo, off for a shower. Nanight. Week 2 run 2. Feels a bit easier this running lark!

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Fatty gets fit | getfitfatty.blogspot.com Reviews

https://getfitfatty.blogspot.com

Saturday, 11 February 2012. Weight loss has been a bit slow, only list 3-4 pounds since I last updated you. But! My fat content has gone from 33% to 28% and my muscle mass has increased 2% as well. I can actually see a line of definite muscle on my thigh.in 3 weeks.this is actually working. Week 4 run 1. Ok so week 4 started today. Haven't missed a run yet! Tuesday, 31 January 2012. Ow But a good ow. Fitball was fun! Anyhoo, off for a shower. Nanight. Week 2 run 2. Feels a bit easier this running lark!

INTERNAL PAGES

getfitfatty.blogspot.com

1

Fatty gets fit: Fitball

http://www.getfitfatty.blogspot.com/2012/01/fitball.html

Tuesday, 31 January 2012. Ow But a good ow. Fitball was fun! An hour long session flew in, never noticed the time to be honest. Feeling it in my shoulders and calves, which will likely make tomorrows run a right laugh! Anyhoo, off for a shower. Nanight. Subscribe to: Post Comments (Atom). Week 2 run 2. Oh hai, I'm back. Mid week weigh in. Running in the rain (and wind). Its time for a change then. Ive downloaded the . View my complete profile. Awesome Inc. template. Powered by Blogger.

2

Fatty gets fit: Week 4 run 1

http://www.getfitfatty.blogspot.com/2012/02/week-4-run-1.html

Saturday, 11 February 2012. Week 4 run 1. Ok so week 4 started today. Haven't missed a run yet! Today was the usual 5 minute warm up walk 3 minute run 1.5 walk 5 minute run, and repeat for a total of 16 minutes running. Can't believe I can actually do that now. Only a few weeks ago I was dying after 1 minute runs. Happy with my fitness progress so far. Subscribe to: Post Comments (Atom). Week 4 run 1. View my complete profile. Awesome Inc. template. Powered by Blogger.

3

Fatty gets fit: Week 2 run 2

http://www.getfitfatty.blogspot.com/2012/01/week-2-run-2.html

Tuesday, 31 January 2012. Week 2 run 2. Feels a bit easier this running lark! Might I actually be getting fitter? Subscribe to: Post Comments (Atom). Week 2 run 2. Oh hai, I'm back. Mid week weigh in. Running in the rain (and wind). Its time for a change then. Ive downloaded the . View my complete profile. Awesome Inc. template. Powered by Blogger.

4

Fatty gets fit: Oh hai, I'm back

http://www.getfitfatty.blogspot.com/2012/01/oh-hai-i-back.html

Sunday, 29 January 2012. Oh hai, I'm back. Subscribe to: Post Comments (Atom). Week 2 run 2. Oh hai, I'm back. Mid week weigh in. Running in the rain (and wind). Its time for a change then. Ive downloaded the . View my complete profile. Awesome Inc. template. Powered by Blogger.

5

Fatty gets fit: Hello again

http://www.getfitfatty.blogspot.com/2012/02/hello-again.html

Saturday, 11 February 2012. Yeah, so I've been a bit cack at keeping this blog thing up to date, I just find it hard to say the same things over and over. Went for a run, ate some food etc etc. will have a think about what I can do to spice this up a notch. Bam. Subscribe to: Post Comments (Atom). Week 4 run 1. View my complete profile. Awesome Inc. template. Powered by Blogger.

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jellyandcellygotohelly.blogspot.com

BACK FAT BE GONE: @!!%$#@

http://jellyandcellygotohelly.blogspot.com/2008/05/blog-post.html

BACK FAT BE GONE. Tuesday, May 20, 2008. BLAST this last five pounds! I can't get below 143! I'm still exercising and I'm trying to watch my caloric intake but I'm just not as dedicated as I should be. My friend's doctor told her that weight loss is 90% diet and 10% exercise so I know where my problem lies. Why does food have to be sooo good? But you can do it! May 23, 2008 at 10:33 AM. Thanks for the vote of confidence. I will keep trying! May 25, 2008 at 6:43 AM. Subscribe to: Post Comments (Atom).

jellyandcellygotohelly.blogspot.com

BACK FAT BE GONE: It's getting hot in here!!

http://jellyandcellygotohelly.blogspot.com/2008/05/its-getting-hot-in-here.html

BACK FAT BE GONE. Sunday, May 25, 2008. It's getting hot in here! The heat is helping! It's starting to get hot here in Austin and my appetite is dwindling with the heat. YAY! We'll see how long it lasts before I acclimate. After all if I've had an appetite in the Arizona heat I'm sure mine will return soon enough in the Texas heat! I hope your appetite goes away for the entire summer and you finally get below 140! But not too below. May 28, 2008 at 11:56 PM. May 31, 2008 at 5:16 PM. Fat Busters R Us.

jellyandcellygotohelly.blogspot.com

BACK FAT BE GONE: June 2008

http://jellyandcellygotohelly.blogspot.com/2008_06_01_archive.html

BACK FAT BE GONE. Thursday, June 19, 2008. I FINALLY got below 143lbs. The last time I weighed myself I was 139. Oh happy day! Four more pounds to go and I'll be at my goal weight. My exercise partner has been out of town but I continued to exercise (half heartedly) without her and I've been watching my calories. I can fit into most of my clothes again and the weight lifting is the best thing I've ever done for my body. Now if only I could do something about the saggy skin! Subscribe to: Posts (Atom).

afterfattuesday.blogspot.com

Let's Try This Again: March 2012

http://afterfattuesday.blogspot.com/2012_03_01_archive.html

Let's Try This Again. Friday, March 2, 2012. I am going to have to put my 30 day challenge on hold. I've been having trouble with my shoulder for about a month and I finally got it checked out today. The dr. Said that my clavicle has separated from my shoulder blade, so starting Monday, I won't be able to lift my right arm for ten days *sigh*. What the crap, man? So instead of body rock. I am going to have to settle for walking an hour a day; so lame. Subscribe to: Posts (Atom). View my complete profile.

afterfattuesday.blogspot.com

Let's Try This Again: Quick up to speed

http://afterfattuesday.blogspot.com/2012/02/quick-up-to-speed.html

Let's Try This Again. Tuesday, February 28, 2012. Quick up to speed. So, I had a beautiful baby boy on september 29, 2011 and he is the most wonderful little man ever! My dilemma now is that I am very overweight. I have decided to (as of yesterday) accept the bodyrock.tv January 30 day challenge. My goal for the month is to lose 8lbs. I want to be able to fit into my old fat clothes at least. I would like to try and do the weight loss blogging with my sista's. Subscribe to: Post Comments (Atom).

jellyandcellygotohelly.blogspot.com

BACK FAT BE GONE: January 2008

http://jellyandcellygotohelly.blogspot.com/2008_01_01_archive.html

BACK FAT BE GONE. Wednesday, January 30, 2008. Well I worked out again tonight. I really need to lift twice a week but I'm taking baby steps. I still need to take my motivational pictures. Sybil, thanks for the spiritual nutrition pep talk. I am seriously malnourished in that department. Can't wait to see you all in a week! Sunday, January 27, 2008. Hello, hello, hello, hello, I welcome you today. . . To share with me my fat busting blog and by my friend in a very special wayyyy. I have a blog! Hello, he...

jellyandcellygotohelly.blogspot.com

BACK FAT BE GONE: I DID IT!!!!

http://jellyandcellygotohelly.blogspot.com/2008/06/i-did-it.html

BACK FAT BE GONE. Thursday, June 19, 2008. I FINALLY got below 143lbs. The last time I weighed myself I was 139. Oh happy day! Four more pounds to go and I'll be at my goal weight. My exercise partner has been out of town but I continued to exercise (half heartedly) without her and I've been watching my calories. I can fit into most of my clothes again and the weight lifting is the best thing I've ever done for my body. Now if only I could do something about the saggy skin! June 22, 2008 at 12:16 AM.

afterfattuesday.blogspot.com

Let's Try This Again: August 2010

http://afterfattuesday.blogspot.com/2010_08_01_archive.html

Let's Try This Again. Monday, August 30, 2010. AhhhEverything is Going to Change. Better/Worse, I Don't Know. I made my first 'down there' doctors appointment today. I haven't had one since I got married. I'm going at the beginning of October because Ash and I are going to start trying for babies! I am so excited. I know the time has been approaching but making this appointment makes it really real. Sunday, August 29, 2010. Ash took me to the AFI. Concert yesterday. It was awesome! So, I think I'm going ...

afterfattuesday.blogspot.com

Let's Try This Again: Here Comes the Bride!

http://afterfattuesday.blogspot.com/2008/05/here-comes-bride.html

Let's Try This Again. Tuesday, May 13, 2008. Here Comes the Bride! Well, here it is ladies! I'm proud to present my dress. We are going to pin the bolero so that it will stay in place. A lovely dress for a lovely girl. You're beautiful, you're beautiful, you're beautiful it's true. May 13, 2008 at 3:17 PM. You looked beautiful at your open house! August 20, 2008 at 1:33 PM. Subscribe to: Post Comments (Atom). View my complete profile. Here Comes the Bride!

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Fatty gets fit

Saturday, 11 February 2012. Weight loss has been a bit slow, only list 3-4 pounds since I last updated you. But! My fat content has gone from 33% to 28% and my muscle mass has increased 2% as well. I can actually see a line of definite muscle on my thigh.in 3 weeks.this is actually working. Week 4 run 1. Ok so week 4 started today. Haven't missed a run yet! Tuesday, 31 January 2012. Ow But a good ow. Fitball was fun! Anyhoo, off for a shower. Nanight. Week 2 run 2. Feels a bit easier this running lark!

getfitfatty.com

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