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GETFITMASSAGEANDFITNESS.COM

Getfit Massage and Fitness

Want to make the most of your Fitness and Massage Experience in the privacy of your own home? That's exactly what I bring to you! My In-Home services are perfect for anyone who wants to maintain or improve. Overall health and well-being but does not like going to the gym/spa or is time pressured. I have been a Licensed Massage Therapist for more than 18 years (NY, CT, FL) and a graduate of the Swedish. And well trained in all therapeutic massage modalities including, Eastern and Western philosophies.

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CONTACTS AT GETFITMASSAGEANDFITNESS.COM

getfitmassageandfitness

Cheryl Misercola

PO B●●●●1359

Sun●●●ale , CA, 94088

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1.51●●●●2002
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Want to make the most of your Fitness and Massage Experience in the privacy of your own home? That's exactly what I bring to you! My In-Home services are perfect for anyone who wants to maintain or improve. Overall health and well-being but does not like going to the gym/spa or is time pressured. I have been a Licensed Massage Therapist for more than 18 years (NY, CT, FL) and a graduate of the Swedish. And well trained in all therapeutic massage modalities including, Eastern and Western philosophies.
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Getfit Massage and Fitness | getfitmassageandfitness.com Reviews

https://getfitmassageandfitness.com

Want to make the most of your Fitness and Massage Experience in the privacy of your own home? That's exactly what I bring to you! My In-Home services are perfect for anyone who wants to maintain or improve. Overall health and well-being but does not like going to the gym/spa or is time pressured. I have been a Licensed Massage Therapist for more than 18 years (NY, CT, FL) and a graduate of the Swedish. And well trained in all therapeutic massage modalities including, Eastern and Western philosophies.

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getfitmassageandfitness.com getfitmassageandfitness.com
1

Boot Camp

http://www.getfitmassageandfitness.com/bootcamp.html

I provide Boot Camp Workouts that are High Intensity Interval Training. These workouts are held. Outdoors during the spring, summer, and fall, weather permitting. My Boot Camp Workouts include. Cardiovascular and resistance training, circuit training, sports conditioning, flexibility, and. Plyometrics. Boot Camp is a great way to socialize, learn team building skills, get and stay. Motivated, be physically challenged, have fun and ACHIEVE RESULTS! What you need to bring. Tues &Thurs - Evening classes.

2

Getfit Massage and Fitness

http://www.getfitmassageandfitness.com/index.html

Want to make the most of your Fitness and Massage Experience in the privacy of your own home? That's exactly what I bring to you! My In-Home services are perfect for anyone who wants to maintain or improve. Overall health and well-being but does not like going to the gym/spa or is time pressured. I have been a Licensed Massage Therapist for more than 18 years (NY, CT, FL) and a graduate of the Swedish. And well trained in all therapeutic massage modalities including, Eastern and Western philosophies.

3

Events

http://www.getfitmassageandfitness.com/Events/events.html

Please Check back for Upcoming Events!

4

Services

http://www.getfitmassageandfitness.com/Massage.html

Studies show that massage enhances general health and well-being for all ages. In. Addition to the commonly known benefits of relaxation, relief from chronic pain and stiff. Muscles and improved circulation, new benefits of massage are being discovered. These. New benefits are relating to mental and emotional well-being, infant care and aging. Beyond simply Feeling Good massage therapy has an impressive range of physical,. Mental and emotional benefits. Promotes blood and lymph circulation.

5

Services

http://www.getfitmassageandfitness.com/personaltraining.html

I am a Certified Personal Trainer with a B.S. in Physical Education. I will work closely with you. To understand and meet your exercise goals. Together we will set an exercise plan tailored just for. You that includes cardiovascular and resistance training, core stabilization, balance and. Coordination, and flexibility. I also have experience in Post-Rehab for clients with a. Sports/orthopedic injury. I will provide you with safe and effective ways to exercise properly. Cheryl L. Misercola.

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Want to make the most of your Fitness and Massage Experience in the privacy of your own home? That's exactly what I bring to you! My In-Home services are perfect for anyone who wants to maintain or improve. Overall health and well-being but does not like going to the gym/spa or is time pressured. I have been a Licensed Massage Therapist for more than 18 years (NY, CT, FL) and a graduate of the Swedish. And well trained in all therapeutic massage modalities including, Eastern and Western philosophies.

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