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My Fitness JourneyThis is a blog about my 90 day fitness journey. If you're interested in getting in shape - let me know! I can help.
http://getfitreedman.blogspot.com/
This is a blog about my 90 day fitness journey. If you're interested in getting in shape - let me know! I can help.
http://getfitreedman.blogspot.com/
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My Fitness Journey | getfitreedman.blogspot.com Reviews
https://getfitreedman.blogspot.com
This is a blog about my 90 day fitness journey. If you're interested in getting in shape - let me know! I can help.
getfitreedman.blogspot.com
My Fitness Journey: May 2009
http://getfitreedman.blogspot.com/2009_05_01_archive.html
This is a blog about my 90 day fitness journey. If you're interested in getting in shape - let me know! Sunday, May 31, 2009. I just realized I am off a day on my posts. I missed a post for a work out WAY back when on day 18 or 19.I did a Legs and Back work out and didn't blog it. So I'm actually on Day 28 right now and not Day 27.I'll adjust on my future posts.Argh! Day 27 - Yoga X. Not the most perfect of poses.but, I'm still doing it! Day 26 - Core Synergistics. Friday, May 29, 2009. Day 24 - X Stretch.
My Fitness Journey: Day 83 - Kenpo X (But I did Legs and Back + Ab Ripper X)
http://getfitreedman.blogspot.com/2009/07/day-83-kenpo-x-but-i-did-legs-and-back.html
This is a blog about my 90 day fitness journey. If you're interested in getting in shape - let me know! Saturday, July 25, 2009. Day 83 - Kenpo X (But I did Legs and Back Ab Ripper X). Legs and Back.OOF! This workout is always a killer. The wall squats are such a killer! I also did cross legged situps for the first time tonight.mostly because a buddy of mine gave me a hard time for not doing it that way by now. It certainly was harder! Http:/ www.facebook.com/album.php? Subscribe to: Post Comments (Atom).
My Fitness Journey: Day 79 - Plyometrics
http://getfitreedman.blogspot.com/2009/07/day-80-plyometrics.html
This is a blog about my 90 day fitness journey. If you're interested in getting in shape - let me know! Wednesday, July 22, 2009. Day 79 - Plyometrics. No knee problems still.my hamstrings are hanging in there too! Subscribe to: Post Comments (Atom). Day 83 - Kenpo X (But I did Legs and Back Ab Rip. Day 82 - Legs and Back Ab Ripper X (But I did Yo. Day 81 - Yoga X (I played some soccer instead). Day 80 - Back and Biceps Ab Ripper X. Day 79 - Plyometrics. Day 78 - Chest, Shoulders, Triceps Ab Ripper X.
My Fitness Journey: Day 82 - Legs and Back + Ab Ripper X (But I did Yoga with Jay)
http://getfitreedman.blogspot.com/2009/07/day-82-legs-and-back-ab-ripper-x-but-i.html
This is a blog about my 90 day fitness journey. If you're interested in getting in shape - let me know! Saturday, July 25, 2009. Day 82 - Legs and Back Ab Ripper X (But I did Yoga with Jay). Jay and I came up to TCU and did Yoga X in one of the lecture halls.it was a decent enough workout, but I've decided that Yoga is one of those workouts that I really do need a partner with me to do it "right". Subscribe to: Post Comments (Atom). Day 83 - Kenpo X (But I did Legs and Back Ab Rip. Day 79 - Plyometrics.
My Fitness Journey: Day 84-90 Umm...I didn't fall off the wagon at the end here...
http://getfitreedman.blogspot.com/2009/08/day-84-ummm-i-forgot-what-workout-it.html
This is a blog about my 90 day fitness journey. If you're interested in getting in shape - let me know! Saturday, August 8, 2009. Day 84-90 Umm.I didn't fall off the wagon at the end here. If you'd like to watch my results video you can do so here. Http:/ www.youtube.com/getfitreedman. April 30, 2010 at 11:39 AM. More posts, please. Subscribe to: Post Comments (Atom). Day 84-90 Umm.I didnt fall off the wagon at the. View my complete profile.
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My Fitness Journey
This is a blog about my 90 day fitness journey. If you're interested in getting in shape - let me know! Monday, November 14, 2011. Fitness tips for cancer patients. Fitness Tips for Cancer Patients. It is essential to stay active when dealing with cancer. It may also be one of the most difficult tasks to accomplish on a regular basis due to the side effects of treatment or the limiting aspects of the disease itself. There are a few things to consider when approaching exercise as a cancer patient. Start w...
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