GETFITWITHCHRISTY.COM.AU

Get Fit With Christy |

What is a Restorative yoga workshop? Hi, Welcome to Get fit with Christy. I am a Yoga instructor and personal trainer with Certificates 3 and 4 in fitness. Senior First Aid Certificate, Certificate in Rehab Trainer and current Blue card for Queensland. I have been training as a professional athlete since 2004. I was always into sport, but after losing my father to heart disease I came to the conclusion that education about health and fitness was a necessity all too often overlooked. The strength and flex...

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Get Fit With Christy | | getfitwithchristy.com.au Reviews

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What is a Restorative yoga workshop? Hi, Welcome to Get fit with Christy. I am a Yoga instructor and personal trainer with Certificates 3 and 4 in fitness. Senior First Aid Certificate, Certificate in Rehab Trainer and current Blue card for Queensland. I have been training as a professional athlete since 2004. I was always into sport, but after losing my father to heart disease I came to the conclusion that education about health and fitness was a necessity all too often overlooked. The strength and flex...

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Get Fit With Christy | | getfitwithchristy.com.au Reviews

https://getfitwithchristy.com.au

What is a Restorative yoga workshop? Hi, Welcome to Get fit with Christy. I am a Yoga instructor and personal trainer with Certificates 3 and 4 in fitness. Senior First Aid Certificate, Certificate in Rehab Trainer and current Blue card for Queensland. I have been training as a professional athlete since 2004. I was always into sport, but after losing my father to heart disease I came to the conclusion that education about health and fitness was a necessity all too often overlooked. The strength and flex...

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Blog | Get Fit With Christy

https://getfitwithchristy.com.au/blog

Mummy and Littlies 3/4years Class! On Sep 8, 2014 in Classes. Mummy and Littlies 3/4years Class! Due to popular demand I have been working on a combined class for Mums and Littlies. Mums are so very busy and find it hard to exercise, so why not combine Mum duties with exercise and make it fun for both of you. Thursday 9.45am (SCHOOL TERMS). Cost $15 per class pay as you go. Pay for the term in advance $12 a class. Coming in 2015 – Kids fun, fitness, music and movement! On Sep 8, 2014 in Classes. Warm the...

2

How much? | Get Fit With Christy

https://getfitwithchristy.com.au/how-much

This depends on where you want to train. 30 mins : $50. 45 mins : $60. I work out of the Jetts Fitness in Neutral Bay. 199 Military Road Cremorne. If you are a non member of Jetts you will need to pay a casual visit at the gym of $15. Training sessions are;. 30 mins : $50. 45 mins : $60. Mummy and Littlies 3/4years Class! Coming in 2015 – Kids fun, fitness, music and movement! Your training starts here. What can I expect? What about my diet? Where will we train? I have special needs, can you help?

3

Where will we train? | Get Fit With Christy

https://getfitwithchristy.com.au/where-will-we-train

Where will we train? Especially during the warmer months I encourage outdoor training. It helps you get that vitamin D that is so important. I usually do sessions at Primrose park, but other areas can be discussed. Grafton St, Cremorne. All my indoor training is out of Jetts Fitness in neutral bay. Check out the website www.jettsfitness.com.au. Jetts offers 24 hour gym access! The freedom to train when you want! Mummy and Littlies 3/4years Class! Your training starts here. What can I expect?

4

About Me | Get Fit With Christy

https://getfitwithchristy.com.au/about-me

Since becoming a personal trainer I have continued to challenge my clients and myself. Some of these challenges have included;. 8211; 6 week weight loss challenge, were my clients competed against each other for a prize pool. Daily exercise and diet guidance was provided. My star client reaching her target weight and losing 10kg. 8211; A team of clients joined me in the Sydney running festival for the 9km bridge run. I myself have also competed 4 half marathons. 2005 Pan Pacific Champion. My Husband and ...

5

What I Offer | Get Fit With Christy

https://getfitwithchristy.com.au/frequently-asked-questions

What do I offer? At the moment I have a couple of personal training slots left on a Thursday in Toowoomba. These would be outdoor sessions in one of our beautiful parks, or I can come to you and train you in the comfort of your own home. I have all the equipment I need packed into my car. My personal training revolves around you! What are you looking for? What are your goals? It’s free to meet up and have a chat and see if we are going to work well together. Children’s Fitness and Movement sessions.

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Get Fit With Christy |

What is a Restorative yoga workshop? Hi, Welcome to Get fit with Christy. I am a Yoga instructor and personal trainer with Certificates 3 and 4 in fitness. Senior First Aid Certificate, Certificate in Rehab Trainer and current Blue card for Queensland. I have been training as a professional athlete since 2004. I was always into sport, but after losing my father to heart disease I came to the conclusion that education about health and fitness was a necessity all too often overlooked. The strength and flex...

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Get Fit Socially and Responsibly. Get KIDS Fit in Reading and Writing. Get Fit with Christy. Just a regular mom getting fit! My Breakfast Protein: Greek Yogurt vs. Yogurt. February 10, 2014. By Mrs. Wilkins. Check out the comparison between the two types of yogurt:. Http:/ health.usnews.com/health-news/diet-fitness/diet/articles/2011/09/30/greek-yogurt-vs-regular-yogurt-which-is-more-healthful. Forced to try a new recipe :). November 19, 2013. By Mrs. Wilkins. So My Journey Begins…. November 6, 2013.

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