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Get Fit With Janet!

WHERE FITNESS & FOOD COME TOGETHER!

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Get Fit With Janet! | getfitwithjanet.blogspot.com Reviews
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WHERE FITNESS &amp;amp; FOOD COME TOGETHER!
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1 what's for breakfast
2 yum yum
3 enjoy
4 6 egg whites
5 29 g protein
6 9 g carbohydrate
7 reactions
8 1 comment
9 email this
10 blogthis
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what's for breakfast,yum yum,enjoy,6 egg whites,29 g protein,9 g carbohydrate,reactions,1 comment,email this,blogthis,share to twitter,share to facebook,share to pinterest,why bison,ingredients,preparation,the plan,no comments,1 tsp cinnamon,sugar,october
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Get Fit With Janet! | getfitwithjanet.blogspot.com Reviews

https://getfitwithjanet.blogspot.com

WHERE FITNESS &amp;amp; FOOD COME TOGETHER!

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1

Get Fit With Janet!: DO YOU EVER CHEAT??

http://getfitwithjanet.blogspot.com/2010/10/do-you-ever-cheat.html

Get Fit With Janet! WHERE FITNESS and FOOD COME TOGETHER! Sunday, October 10, 2010. DO YOU EVER CHEAT? You know, some folks might think that just because I'm a fitness "freak".that I never cheat! Well they are WRONG! I totally believe in cheating! No, not on our spouses silly! This week, my "cheat meal" was a dinner at a favorite restaurant called, Cook's Lobster House. I had a pan fried fresh Haddock sandwich.and the best (non-mayo) coleslaw in the world! I want you all to understand, that if you enjoy ...

2

Get Fit With Janet!: HAVE YOUR CAKE, AND EAT IT TOO?

http://getfitwithjanet.blogspot.com/2010/10/have-your-cake-and-eat-it-too.html

Get Fit With Janet! WHERE FITNESS and FOOD COME TOGETHER! Friday, October 8, 2010. HAVE YOUR CAKE, AND EAT IT TOO? Shouldn't it be "Have your CHOCOLATE cake., eat it,. and not gain 10 pounds? Yes, I believe this IS possible.this is such a great Chocolate Zucchini Cake recipe that I tweaked to call it my own! Remember, good food can still be healthy! So share it at your next Office or Church pot luck. No one will know it's good for them! JANET'S FANTASTIC CHOCOLATE ZUCCHINI CAKE. 2 1/2 cups flour. JANET'S...

3

Get Fit With Janet!: So you want BUFFALO for dinner do ya?

http://getfitwithjanet.blogspot.com/2010/10/so-you-want-buffalo-for-dinner-do-ya.html

Get Fit With Janet! WHERE FITNESS and FOOD COME TOGETHER! Monday, October 11, 2010. So you want BUFFALO for dinner do ya? American Buffalo.Bison.whatever you want to call it.it's tasty! It's my family's choice when it comes to red meat.we don't have it often, but when we do.it's Bison (and an occassional "bambi".oh get over it will you? Bison burgers, Bison Tacos, Bison meat ball pizza.and Bison chili. It's a "cleaner" red meat. It's higher in protein, much leaner than beef and lower in cholesterol.

4

Get Fit With Janet!: October 2010

http://getfitwithjanet.blogspot.com/2010_10_01_archive.html

Get Fit With Janet! WHERE FITNESS and FOOD COME TOGETHER! Monday, October 11, 2010. So you want BUFFALO for dinner do ya? American Buffalo.Bison.whatever you want to call it.it's tasty! It's my family's choice when it comes to red meat.we don't have it often, but when we do.it's Bison (and an occassional "bambi".oh get over it will you? Bison burgers, Bison Tacos, Bison meat ball pizza.and Bison chili. It's a "cleaner" red meat. It's higher in protein, much leaner than beef and lower in cholesterol.

5

Get Fit With Janet!: P90X!....What's for Breakfast??

http://getfitwithjanet.blogspot.com/2011/01/p90xwhats-for-breakfast.html

Get Fit With Janet! WHERE FITNESS and FOOD COME TOGETHER! Friday, January 21, 2011. So, you think you have to eat like a rabbit while on a weight loss plan? Celery sticks, rice cakes, fat-free cottage cheese.you know what I'm talking about! Oh, and let's not forget that "one piece of fruit with small cup of fat-free-sugar-free yogurt" for breakfast! If you are not hearing my sarcasm.you should! If you are on P90X (like me! You can eat meals like this! Spinach Scramble-level 1 (omelette style). What is a ...

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Get Fit With Janet! WHERE FITNESS and FOOD COME TOGETHER! Friday, January 21, 2011. So, you think you have to eat like a rabbit while on a weight loss plan? Celery sticks, rice cakes, fat-free cottage cheese.you know what I'm talking about! Oh, and let's not forget that "one piece of fruit with small cup of fat-free-sugar-free yogurt" for breakfast! If you are not hearing my sarcasm.you should! If you are on P90X (like me! You can eat meals like this! Spinach Scramble-level 1 (omelette style). It's a "cl...

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