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Fit and Fabulous by Forty

Fit and Fabulous by Forty. Thursday, May 17, 2012. Well, round two of 6FIT. Has come to an end and it was another great run. I lost another pound and another couple of inches, but most importantly, I feel great! First and foremost, I need to give a shout out to my cheering section. Every single day he asks what he can do to support me. How can he help me meet my goal? How can "we" get more points today? What's that other woman doing out in California and how can we smoke her this week? The answer is, I s...

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Fit and Fabulous by Forty | gethealthybyforty.blogspot.com Reviews

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Fit and Fabulous by Forty. Thursday, May 17, 2012. Well, round two of 6FIT. Has come to an end and it was another great run. I lost another pound and another couple of inches, but most importantly, I feel great! First and foremost, I need to give a shout out to my cheering section. Every single day he asks what he can do to support me. How can he help me meet my goal? How can we get more points today? What's that other woman doing out in California and how can we smoke her this week? The answer is, I s...

<META> KEYWORDS

1 training wheels

2 hi kim

3 here's my rundown

4 yells shake it

5 mari chris

6 posted by

7 mari chris russell

8 no comments

9 email this

10 blogthis

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training wheels,hi kim,here's my rundown,yells shake it,mari chris,posted by,mari chris russell,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels 6fit,ballet,cardiofit,classes,dance,dancefit studio,exercise,goals

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Fit and Fabulous by Forty | gethealthybyforty.blogspot.com Reviews

https://gethealthybyforty.blogspot.com

Fit and Fabulous by Forty. Thursday, May 17, 2012. Well, round two of 6FIT. Has come to an end and it was another great run. I lost another pound and another couple of inches, but most importantly, I feel great! First and foremost, I need to give a shout out to my cheering section. Every single day he asks what he can do to support me. How can he help me meet my goal? How can "we" get more points today? What's that other woman doing out in California and how can we smoke her this week? The answer is, I s...

INTERNAL PAGES

gethealthybyforty.blogspot.com

1

Fit and Fabulous by Forty: And Away We Go!

http://gethealthybyforty.blogspot.com/2012/03/and-away-we-go.html

Fit and Fabulous by Forty. Tuesday, March 27, 2012. And Away We Go! Although our early spring weather is on temporary hiatus here in Boston, I still feel energized by the sun, the blossoming trees, the birdsong and the prospect of warm days just around the corner. I can't wait to pack away the winter things and head outside. I've started preparing the garden plot that will soon be filled with beautiful vegetable seedlings and the kids are so excited about growing food! This is not a week with no food!

2

Fit and Fabulous by Forty: Eat More Kale

http://gethealthybyforty.blogspot.com/2012/04/eat-more-kale.html

Fit and Fabulous by Forty. Monday, April 23, 2012. You've all seen the t-shirts and the bumper stickers, right? So what's all the hype about kale? This slogan originally began as a t-shirt to promote local business, however, aside form the controversy that surrounds it ( http:/ www.businessweek.com/ap/financialnews/D9REGSB00.htm. You really SHOULD eat more kale-it's one of the most nutritious vegetables on the planet. Here's a recipe I'll be making many times this week:. 2 tablespoons olive oil. I also u...

3

Fit and Fabulous by Forty: May 2012

http://gethealthybyforty.blogspot.com/2012_05_01_archive.html

Fit and Fabulous by Forty. Thursday, May 17, 2012. Well, round two of 6FIT. Has come to an end and it was another great run. I lost another pound and another couple of inches, but most importantly, I feel great! First and foremost, I need to give a shout out to my cheering section. Every single day he asks what he can do to support me. How can he help me meet my goal? How can "we" get more points today? What's that other woman doing out in California and how can we smoke her this week? The answer is, I s...

4

Fit and Fabulous by Forty: 6FIT Week 5-The 24-Hour Workout!

http://gethealthybyforty.blogspot.com/2012/04/6fit-week-5-24-hour-workout.html

Fit and Fabulous by Forty. Thursday, April 19, 2012. 6FIT Week 5-The 24-Hour Workout! But I got you to read on, didn't I? I'm kidding about week 5, but not kidding about the 24-hour workout. The concept isn't mine, but I love it. The idea is to behave as if you're working out all of the time and it can really change everything from what you eat to how you carry yourself and even how you dress. For example, you'd never eat a big fried meal before a workout, would you? And when I feel strong, I'm much less...

5

Fit and Fabulous by Forty: Live Like a Caveperson?

http://gethealthybyforty.blogspot.com/2012/03/live-like-caveperson.html

Fit and Fabulous by Forty. Friday, March 30, 2012. Live Like a Caveperson? Okay, be honest. who's feeling a little intimidated by next week's "Hunt, Gather, Grow" challenge? If you're not "in the know," we 6FITters. Does this really look appetizing to you? Cheese, yogurt, ice cream. Bread, crackers, tortillas, etc. Refined sugars and artificial sweeteners. Anything refined or processed. How gorgeous is this? Any type of fruit or vegetable you can imagine (this is a HUGE category! Water (LOTS of water!

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crazylovelylifesloanedition.blogspot.com

Crazy. Lovely. Life. Sloan Edition : My Interview with DanceFIT Studio!

http://crazylovelylifesloanedition.blogspot.com/2013/08/my-interview-with-dancefit-studio.html

Crazy Lovely. Life. Sloan Edition. A journey to a healthy lifestyle, happy family and well adjusted babies.all rolled into one big ball of crazy. Wednesday, August 28, 2013. My Interview with DanceFIT Studio! This month I started managing the social media for DanceFIT Studio. Check out my interview with DanceFIT Studio. Owner, Gina Fay, here. While you're at it, check out the rest of the Blog. LIKE DanceFIT Studio On Facebook. Follow DanceFIT Studio on Twitter. Then, share with all your friends!

crazylovelylifesloanedition.blogspot.com

Crazy. Lovely. Life. Sloan Edition : In The Now

http://crazylovelylifesloanedition.blogspot.com/2013/05/in-now.html

Crazy Lovely. Life. Sloan Edition. A journey to a healthy lifestyle, happy family and well adjusted babies.all rolled into one big ball of crazy. Friday, May 24, 2013. I get home from work around 4:45-5PM. After they eat dinner, instead of scrolling through useless information on my phone, we go outside and play on the swing, I put Pandora on and we have a dance party, we read books, build block towers and watch 30 minutes of a movie of her choice before bed. She can also do 100's like a rock star! Here'...

crazylovelylifesloanedition.blogspot.com

Crazy. Lovely. Life. Sloan Edition : July 2013

http://crazylovelylifesloanedition.blogspot.com/2013_07_01_archive.html

Crazy Lovely. Life. Sloan Edition. A journey to a healthy lifestyle, happy family and well adjusted babies.all rolled into one big ball of crazy. Monday, July 8, 2013. The 4 Month Plateau. Sessions with DanceFIT Studio. And continued my workouts 5-6 days a week for 2 hours a day. I eat lots of kale and spinach, I cut down on my vino and ice cream consumption drastically. I track my calorie intake on My Fitness Pal and I recently bought a FitBit. Anyway, I was THRILLED when I finally broke the number on t...

crazylovelylifesloanedition.blogspot.com

Crazy. Lovely. Life. Sloan Edition : How DanceFIT Studio Changed My Life...No, I'm Not Being Dramatic

http://crazylovelylifesloanedition.blogspot.com/2013/03/how-dancefit-studio-changed-my-lifeno.html

Crazy Lovely. Life. Sloan Edition. A journey to a healthy lifestyle, happy family and well adjusted babies.all rolled into one big ball of crazy. Tuesday, March 19, 2013. How DanceFIT Studio Changed My Life.No, I'm Not Being Dramatic. Well, here I am blogging about my amazing experience with DanceFIT Studio. I know, I know I talk about this studio all the time. How can I not? It has literally changed my life. I am so excited to be the new Spokesmodel for this spring's Remote 6FIT program. Remember the 80...

crazylovelylifesloanedition.blogspot.com

Crazy. Lovely. Life. Sloan Edition : June 2013

http://crazylovelylifesloanedition.blogspot.com/2013_06_01_archive.html

Crazy Lovely. Life. Sloan Edition. A journey to a healthy lifestyle, happy family and well adjusted babies.all rolled into one big ball of crazy. Wednesday, June 19, 2013. It's about three weeks post 6FIT and for the first time I feel like I haven't completely fallen off the healthy lifestyle wagon. Yay! I am going to record all of my excuses here so you guys can tell me to get over and get off my butt. I am too tired in the morning to get up at 5 and go for a run. My (9 month old! My knee hurts. Thi...

crazylovelylifesloanedition.blogspot.com

Crazy. Lovely. Life. Sloan Edition : Your Journey is Your Journey

http://crazylovelylifesloanedition.blogspot.com/2013/05/your-journey-is-your-journey.html

Crazy Lovely. Life. Sloan Edition. A journey to a healthy lifestyle, happy family and well adjusted babies.all rolled into one big ball of crazy. Tuesday, May 28, 2013. Your Journey is Your Journey. It's here. Our last week of 6FIT. Going into this last week, I wanted to remind you of something that I have been personally battling for a very long time. I 100% stole the inspirational message below from Gina. But it's a good one for everyone to follow.and it provided me with a good blog topic! Then there a...

crazylovelylifesloanedition.blogspot.com

Crazy. Lovely. Life. Sloan Edition : June 2012

http://crazylovelylifesloanedition.blogspot.com/2012_06_01_archive.html

Crazy Lovely. Life. Sloan Edition. A journey to a healthy lifestyle, happy family and well adjusted babies.all rolled into one big ball of crazy. Saturday, June 23, 2012. Realta Rae- Say What? So you may be wondering what this blog title actually means. Unless you're an over-researcher like I am, you haven't taken the time to Google "Realta". So I guess this is a good place to start talking (blabbing? Caoimhe Rae (Caoimhe is pronounced Keeva-it's Irish, it means beauty and grace and we love it). She just...

crazylovelylifesloanedition.blogspot.com

Crazy. Lovely. Life. Sloan Edition : April 2013

http://crazylovelylifesloanedition.blogspot.com/2013_04_01_archive.html

Crazy Lovely. Life. Sloan Edition. A journey to a healthy lifestyle, happy family and well adjusted babies.all rolled into one big ball of crazy. Monday, April 29, 2013. Week One.and Done! Week 1 is over! I will admit, I really loved week one. Cardio week, leafy greens week and water week.for me, they all went really well together. Here I am after my final Cardio Week Run, sporting my DanceFIT Studio gear. I participated in 10 Virtual Skype. Here are a few pictures of my meals this week:. Shrimp, asparag...

crazylovelylifesloanedition.blogspot.com

Crazy. Lovely. Life. Sloan Edition : Team "I Am Fit"

http://crazylovelylifesloanedition.blogspot.com/2013/06/team-i-am-fit.html

Crazy Lovely. Life. Sloan Edition. A journey to a healthy lifestyle, happy family and well adjusted babies.all rolled into one big ball of crazy. Monday, June 3, 2013. Team "I Am Fit". 6 days a week of fitness. 6 fruits and veggies a day. Going into this 6FIT, I had some goals for myself. You can read about them here. How did I do? Get out and run! Did I get organized? I wanted to share a few things with you that I have found helpful after past 6FIT's to keep me on track. Whatever you do.keep moving!

crazylovelylifesloanedition.blogspot.com

Crazy. Lovely. Life. Sloan Edition : The 4 Month Plateau

http://crazylovelylifesloanedition.blogspot.com/2013/07/the-4-month-plateau.html

Crazy Lovely. Life. Sloan Edition. A journey to a healthy lifestyle, happy family and well adjusted babies.all rolled into one big ball of crazy. Monday, July 8, 2013. The 4 Month Plateau. Sessions with DanceFIT Studio. And continued my workouts 5-6 days a week for 2 hours a day. I eat lots of kale and spinach, I cut down on my vino and ice cream consumption drastically. I track my calorie intake on My Fitness Pal and I recently bought a FitBit. Anyway, I was THRILLED when I finally broke the number on t...

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gethealthybyforty.blogspot.com

Fit and Fabulous by Forty

Fit and Fabulous by Forty. Thursday, May 17, 2012. Well, round two of 6FIT. Has come to an end and it was another great run. I lost another pound and another couple of inches, but most importantly, I feel great! First and foremost, I need to give a shout out to my cheering section. Every single day he asks what he can do to support me. How can he help me meet my goal? How can "we" get more points today? What's that other woman doing out in California and how can we smoke her this week? The answer is, I s...

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