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MO ments: September 2009
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Wednesday, September 23, 2009. Get up offa that thing, and dance 'till you feel better. Get up offa that thing, and dance 'till you sing it now! Hollee, Bill, and I worked out at Old's Gym last night. It felt good and I sweat like a stuck pig since I haven't worked out in, oh, a month! I went back for my regular Wednesday weigh-in and BP check this morning. The good news: I haven't gained any weight back, just been holding steady. The bad news: My BP was a tad bit high 138/80. Subscribe to: Posts (Atom).
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MO ments: I'm Back!
http://moniquemoments.blogspot.com/2009/07/im-back.html
Tuesday, July 28, 2009. I worked out on my row machine last night, and did a few "reps" on the stairs. I drove the loop around my block to see how long it was, but it was only 4/10ths of a mile - I'd have to walk/jog the same loop so many times, I said forget it! I'm working out with Hollee tonight. Not sure what we're doing yet, though. Subscribe to: Post Comments (Atom). I have the blood pressure and cholesterol of a 60-year-old man! Im too young for this crap! There was an error in this gadget.
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MO ments: July 2009
http://moniquemoments.blogspot.com/2009_07_01_archive.html
Wednesday, July 29, 2009. My Headache Lead to a Good Thing. Yesterday, I went home from work with a headache. I was waiting to hear from Hollee about working out, but still determined to do so by myself if necessary. I took an 800mg Ibuprofen, got in my gym clothes, and plopped down on the bed to wait out my headache. So I did 30 minutes of body sculpting. The moves were hard, but I feel like I needed more. I'm gonna check to see what comes on after. Weigh-in and BP today. Tuesday, July 28, 2009. During ...
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MO ments: Weigh-In Wednesday
http://moniquemoments.blogspot.com/2009/08/weigh-in-wednesday.html
Wednesday, August 5, 2009. Weighed in today - lost another pound; for 8.5 lbs total. Walked the bitchin' trail behind Hollee and Bill's last night w/HO and BO. We "went left." It's a loop. We usually go right. Going left means you start out going up this crazy steep and long hill, and then you turn a corner and think it's leveling out, but no - it gets steeper. I couldn't even look up. I just had to stare at the ground and get it done! Jogged a little at the end when the trail levels out.
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MO ments: June 2009
http://moniquemoments.blogspot.com/2009_06_01_archive.html
Tuesday, June 30, 2009. I Feel Like a Fuh-tass. Well, today sucked. Started okay - ate some oatmeal for breakfast. Downhill from there . . . . Custer's Last Stand (chicken salad on croissant) and chips! For lunch. Then a Triple Prime Cheddar cheese burger from Ruby Tuesday for dinner. Fuh-tass (Fat Ass)! See, I knew that parental advisory was necessary! Tomorrow is weigh-in and BP day! He said he wouldn't start a blog, but that he would Facebook me about it! So be on the lookout for that! I went to Rustb...
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MO ments: I Report that I Have Nothing to Report
http://moniquemoments.blogspot.com/2009/08/i-report-that-i-have-nothing-to-report.html
Tuesday, August 4, 2009. I Report that I Have Nothing to Report. I don't work-out on the weekends. Although, I should consider my massive house cleaning on Sunday a work-out, b/c I was sweating like a stuck pig and I was doing it from 10:30am - 3:30pm. I did that Body Sculpting show again yesterday, but like I said before, I don't think it's enough. I mean, the moves are hard, but it's only 30 minutes. But, it's better than nothin' which is what I was doin' a lot of before! Brings him to 11lbs total!
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MO ments: Totally Unprepared
http://moniquemoments.blogspot.com/2009/08/totally-unprepared.html
Thursday, August 13, 2009. See - this is what happens when you don't make an Excel Spreadsheet with your packing list - you forget to pack your tennis shoes, socks, and sports bra. So . . . I went to TJ Maxx last night and bought some cheapies. I'm at mom's, so I'm not supposed to leave the house, so I'm about to experiment with her walking video. That's right - an exercise video for walking. I'm going to . . . walk in place? And Drew, Dana, and I had a Dance Party USA on Monday night. But, even all ...
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MO ments: Beer is the ENEMY!!!
http://moniquemoments.blogspot.com/2009/07/beer-is-enemy.html
Wednesday, July 22, 2009. Beer is the ENEMY! During my vacation, I had some cheese fries. But, I've had similar during my dieting. During my vacation, I had a steak. But, I've had steak during my diet. During my vacation, I had 30 Michelob Ultras. DEVIL! Been drinking beer on my diet, and I've been dropping weight. I drink beer over the weekend and I gain back. I hate you beer! In beers defense, I haven't really worked out in, oh, about a week! I'm on a mission! Want to reach that goal! Beer is the ENEMY!
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MO ments: My Headache Lead to a Good Thing
http://moniquemoments.blogspot.com/2009/07/my-headache-lead-to-good-thing.html
Wednesday, July 29, 2009. My Headache Lead to a Good Thing. Yesterday, I went home from work with a headache. I was waiting to hear from Hollee about working out, but still determined to do so by myself if necessary. I took an 800mg Ibuprofen, got in my gym clothes, and plopped down on the bed to wait out my headache. So I did 30 minutes of body sculpting. The moves were hard, but I feel like I needed more. I'm gonna check to see what comes on after. Weigh-in and BP today. Im too young for this crap!