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Get MackedYour Daily Dose of Fit
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Your Daily Dose of Fit
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Your Daily Dose of Fit
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Get Macked: Crisis Averted
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Saturday, August 11, 2012. How to handle social situations that could sabatoge your fitness efforts. No matter how hard you're working to eat clean at home, societal situations are bound to pop up and detract from the plan. Work hard to always have a fitness strategy in place so that you don't get caught off gurad. Fit folks tend to operate like Girl Scouts; we're always prepared. Here are 5 common diversions and how to prevail:. 1 The Office Party. 2 Dinner Out and You Get to Pick. 4 You're The Guest.
Get Macked: Mack Ranked: Best Workout Pants
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Wednesday, August 29, 2012. Mack Ranked: Best Workout Pants. Best selections to fit all of your basic exercise pant needs. The basic black workout pant is not just for the gym anymore. Here are some great selections and ideas to carry your favorite pair from athletic wear to Fall wardrobe staple. 1 Best All Around. Gap G Flex Pants. 2 Best Gym to Street. The Pant: So Sporty Eco Essence Pant. I stumbled across this brand several years ago in my local TJ Maxx. (Unfortunately, I don't think the big box ...
Get Macked: Mack Camps
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You deserve to be fit, healthy, and feel and look your very best, from the inside out. For many of you, you're just unsure of where to start. Mack Camps deliver an environment for you to come "sort it out" and leave with diet, exercise, and lifestyle directives specific to your fitness goals. Anyone can take you through a weekend of "bootcamps" and workouts, but here you can expect to weed through the diet hype and exercise mumbo jumbo. No gimmicks, no tricks, just you. . .at your fittest. May, Date TBA.
Get Macked: Macked Ranked: Favorite Resources
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Thursday, October 25, 2012. Macked Ranked: Favorite Resources. Some of my favorite resources for information on living fit. The fitness industry is constantly growing and changing. I love staying abreast of new research and information, but I also ground myself in tried and true fitness truths. Here are a few of my favorite "go to's":. 1 Favorite Nutrition Resource:. The Eat Clean Diet. Magazine, and her book series on clean living. The entire collection is resourceful, but I recommend. Whether the roadb...
Get Macked: About
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Welcome to my site! I am a fitness professional with nearly 10 years of experience. The tips and ideas you see in my blog are the fruits of years spent researching and practicing a fit lifestyle. I have overcome a 90 lbs weight loss battle and currently spend the bulk of my time training as an NPC Figure Competitor while publishing the information found in this and my other social media outlets. In 2010 I launched my women's only fitness camp, Nikki Mack's Fitness Factory. 2 What is your education? 4 Wha...
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