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Testimonials Archives - Training Day Fitness, Inc.
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Training Day Fitness, Inc. COUCH TO 5k Challenge. 30 Day Unlimited Membership. D keeping it Real;). Austin Braddock to college. My name is Austin Braddock. I am a wrestler, class of 2012 at SVHS, and am a wrestler at Fresno City college. I first started working out with Scott while I was in High school with a goal to become an all around stronger and fine tuned athlete and wrestler. When I first started working […]. Vin Pueblos Not new to fitness, but wouldn’t put myself in the athletic category, I...
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SIMI VALLEY FITNESS
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Training Day Fitness, Inc. COUCH TO 5k Challenge. 30 Day Unlimited Membership. D keeping it Real;). 8220;The ugly truth about chain gyms”. You get zero attention (. Unless you drop $60.00 an hour on a college age trainer who’s more concerned with looking for his next client, than the one in front of him. So, here’s the skinny (. You pay $720.00 for 12 sessions (. What if they all showed on the same day? In the name of fitness. That same $720.00 will get you over 5 MONTHS (120. 8221; -TDF INC.
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SIMI VALLEY FITNESS AND YOUTH SPORTS TRAINING
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Training Day Fitness, Inc. COUCH TO 5k Challenge. 30 Day Unlimited Membership. D keeping it Real;). I’m not so much a fan of the realm of athletics as much as I am of the athletes themselves. I went back over the last 30 years and studied some of the worlds’ best athletes to find out what makes them tick? What is it that they do that keeps their bodies running at the most efficient level possible? Come see us, we definitely have some stuff for you to do! TDF INC. Links. Return to top of page.
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Nutrition Archives - Training Day Fitness, Inc.
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Training Day Fitness, Inc. COUCH TO 5k Challenge. 30 Day Unlimited Membership. D keeping it Real;). FYI, if you have young athletes or you are active. When competing or during an intensive workout sodium is lost (sweat) It needs to be replaced, water doesn’t do it. Water refreshes, makes the mind think the body is being re hydrated. The sugar content of the top sports drinks is ridiculous. NO NEED for […]. You’re eating all wrong! Here ya’ go, this just about explains it to the point! Here is a wonderful...
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Recipes Archives - Training Day Fitness, Inc.
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Training Day Fitness, Inc. COUCH TO 5k Challenge. 30 Day Unlimited Membership. D keeping it Real;). Healthy Shepard’s Pie. Healthy Shepard’s Pie Ingredients: 7.5 oz cooked 93% ground beef 1/2 cup shredded reduced fat Mexican or Cheddar cheese 1/4 cup prepared brown gravy mix – reserve the rest for later 1 1/2 cups cooked cauliflower, mashed 1 1/2 cup canned french style green beans, no salt added, drained Optional spices I used: 1/8 tsp […]. 1/2 cup chopped walnuts 1 bunch spinach, rinsed and torn into b...
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News Archives - Training Day Fitness, Inc.
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Training Day Fitness, Inc. COUCH TO 5k Challenge. 30 Day Unlimited Membership. D keeping it Real;). 10 things about squats. Great article here about squats. Very informative, goodstuff. http:/ www.poliquingroup.com/ArticlesMultimedia/Articles/Article/851/Ten Things Weve Learned About Squats.aspx. What REALLY causes heart disease…. Huge lies in the fitness industry. Yoga AND strength training! Proper form is everything. Prolonged sitting linked to early death…”DUH”. Great article talking about an issue to...
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SIMI VALLEY FITNESS
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Training Day Fitness, Inc. COUCH TO 5k Challenge. 30 Day Unlimited Membership. D keeping it Real;). TDF SPORT- Youth Athletes Fitness and Training. Training Day Fitness Inc. Is very proud to work with a variety of local youth athletes. These athletes range in age from 8yrs to 18yrs and are trained in a much more specific manner to their chosen sport (or sports) At TDF SPORT. A better athlete often translates to a better child, a better student, and a more productive member of society. Austin “City ...
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SIMI VALLEY FITNESS
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Training Day Fitness, Inc. COUCH TO 5k Challenge. 30 Day Unlimited Membership. D keeping it Real;). To view this content. TDF INC. Links. Return to top of page.
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