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Directions to Flex-Appeal Fitness Center

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Specialty Classes at Flex Appeal Fitness Center

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To watch a short video on FitCamp click here: [ wmv. What is FIT CAMP? Fit camp is a comprehensive conditioning program that is designed to improve cardiovascular fitness, muscular strength and endurance, balance, agility, coordination, core strenth and general life preparedness. 1 Hour a day: Mon., Wed. and Fridays @ 9:30 AM. Join us on Facebook!

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Equipment at Flex Appeal

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Flex-Appeal Gym has a variety of workout equipment to meet all of the workout needs of their members. The equipment includes FreeMotion: Allows the user to define their own movement patterns based on their own needs and goals. Equipment can accommodate virtually any movement pattern with a wide range of motion performed by almost every body type. All of the cardio equipment is made by FreeMotion. This includes treadmills, elliptical, and stationary bikes. CYBEX Modular Strength System:.

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Flex-Appeal Fitness Center

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Coming Soon - 24 Hour Access. To watch a short video on FitCamp click here: [ wmv. To watch a short video on Forever Young click here: [ wmv. Join us on Facebook!

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Kids Flex

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Massage Therapy at Flex Appeal

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30minutes $45/ members $35. 60minutes $70/ members $60. 90minutes $100/ members $90. Sports Massage (Pre or Post-event. Trigger Point/ Neuromuscular/ Myotherapy. 60 minutes $85/ members $75. 90 minutes $115/ members $105. Call to make your appointment today. Join us on Facebook!

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Infrared Sauna at Flex Appeal

http://www.flex-appeal.us/sauna.htm

Many doctors are starting to recommend infrared saunas to their patients for many ailments, some of which are inflammation, weight loss, lowering cholesterol, and lowering blood pressure, pain relief, decreasing inflammation, alleviating fibromyalgia symptoms, aid in your immune system, and overall good health. Improve blood circulation with:. Heating of muscles with far infrared produces an increased blood flow level similar to that seen during exercise. Body temperature elevation also produces an i...

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GL Info Tech Web Designing Company, Website Development, Mobile Application Development, Internet Marketing In Thrissur, Kerala, Bangalore, India | godlandit.com

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Know Jesus through GL info tech. Skype ID : vijeesh.chris. We're trusted by world-class companies. GL info tech has had the privilege of working with some of the biggest names in business as well as many exciting entrepreneurial and start-up companies. No matter what size the client, we are dedicated to providing the highest quality work and the greatest possible return on investment. DOOR NO: #XXV/1421/7 5th Floor, GEN NEXT Complex,Marar Road, 680 001 Thrissur, Kerala.

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Untitled Document

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May 8, 2011- The 2nd Annual Owen Lea Foundation 5K/10K. Join us on Facebook!

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Teeth Whitening at Flex Appeal

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What is the teeth whitening process? Can everyone have their teeth whitened? How long does it take? Results are depending on individual characteristics of each person. Like age and the grade of discoloration but most people usually see results after the first treatment by leaving the tray for 20 minutes in the mouth. Optimal results are achieved after 3 treatments depending on personal parameters as described above. Are there any side effects? Join us on Facebook!