myclubfit.tumblr.com
Tagged "lose weight" | ClubFit
http://myclubfit.tumblr.com/tagged/lose-weight
Winter 2015 Studio Schedule. Subscribe to our Newsletter! We can't wait to launch our new website in late 2015. In the meantime, check out the Winter 2015 schedule and subscribe to our newsletter. Contact us at Info@clubfitdsm.com or (515) 490-5732. Posts tagged "lose weight". Make your fitness goals come true this year! Start by making 3 - 5 specific, concrete goals. Make an action plan comprised of the steps you’re going to take in order to achieve each goal. Jan 1, 2013 12:49 pm. Dec 30, 2012 1:03 pm.
myclubfit.tumblr.com
Sometimes a little tough love goes a long way! ... | ClubFit
http://myclubfit.tumblr.com/post/39232447880/bored
Winter 2015 Studio Schedule. Subscribe to our Newsletter! We can't wait to launch our new website in late 2015. In the meantime, check out the Winter 2015 schedule and subscribe to our newsletter. Contact us at Info@clubfitdsm.com or (515) 490-5732. Sometimes a little tough love goes a long way! Put the chips/brownie/chocolate/ice cream down! Dec 30, 2012 1:03 pm. Reblogged this from myclubfit.
moretohollywood.blogspot.com
More to Hollywood: July 2012
http://moretohollywood.blogspot.com/2012_07_01_archive.html
Friday, July 20, 2012. Listen to Your Body. You've heard fitness professionals and physicians say it over and over again. "Listen to your body! This tip reigns true not only when you're working out or trying to see how far you can push your muscles, but also after a meal. I ate most of my meal and finished it off with a small cup of ice cream - Butterfingers ice cream! Are you hungry yet? Moral of the story? When your body is giving you clear signs, even if it's after. A workout or meal, take good notes!
myclubfit.tumblr.com
Tagged "motivation" | ClubFit
http://myclubfit.tumblr.com/tagged/motivation
Winter 2015 Studio Schedule. Subscribe to our Newsletter! We can't wait to launch our new website in late 2015. In the meantime, check out the Winter 2015 schedule and subscribe to our newsletter. Contact us at Info@clubfitdsm.com or (515) 490-5732. Sometimes a little tough love goes a long way! Put the chips/brownie/chocolate/ice cream down! Dec 30, 2012 1:03 pm. Don’t let up in December - keep pushing! Dec 3, 2012 9:33 pm. Use these strategies to keep your morning workouts going strong all winter long!
myclubfit.tumblr.com
Tagged "healthy eating" | ClubFit
http://myclubfit.tumblr.com/tagged/healthy-eating
Winter 2015 Studio Schedule. Subscribe to our Newsletter! We can't wait to launch our new website in late 2015. In the meantime, check out the Winter 2015 schedule and subscribe to our newsletter. Contact us at Info@clubfitdsm.com or (515) 490-5732. Posts tagged "healthy eating". Sometimes a little tough love goes a long way! Put the chips/brownie/chocolate/ice cream down! Dec 30, 2012 1:03 pm. Yummy (and healthy) breakfast peach cobbler! Dec 8, 2012 9:14 pm. 200 calories in EACH tiny slice! I started be...
myclubfit.tumblr.com
Tagged "weight loss" | ClubFit
http://myclubfit.tumblr.com/tagged/weight-loss
Winter 2015 Studio Schedule. Subscribe to our Newsletter! We can't wait to launch our new website in late 2015. In the meantime, check out the Winter 2015 schedule and subscribe to our newsletter. Contact us at Info@clubfitdsm.com or (515) 490-5732. Posts tagged "weight loss". Sometimes a little tough love goes a long way! Put the chips/brownie/chocolate/ice cream down! Dec 30, 2012 1:03 pm. Everyone needs a treat once in awhile, just make sure you don’t end up eating too many in one day! Seek out new an...
myclubfit.tumblr.com
Tagged "fitness" | ClubFit
http://myclubfit.tumblr.com/tagged/fitness
Winter 2015 Studio Schedule. Subscribe to our Newsletter! We can't wait to launch our new website in late 2015. In the meantime, check out the Winter 2015 schedule and subscribe to our newsletter. Contact us at Info@clubfitdsm.com or (515) 490-5732. Sometimes a little tough love goes a long way! Put the chips/brownie/chocolate/ice cream down! Dec 30, 2012 1:03 pm. Everyone needs a treat once in awhile, just make sure you don’t end up eating too many in one day! Dec 11, 2012 9:22 pm. Water Bottle Ice Tray.
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