Provider of One On One Personal Coaching, Private Yoga, Vision Board Workshop Facilitation, Passion Mining, Reiki Energy Rebalancing, Mind, Body + Spirit Coaching, Meditation. Owner Creator of Soulistic Sisters Studio offering Creative Workshops, and Art, Painting, Play with Paper classes.
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Terri Spaulding
730 N●●●●●up NW
Gran●●●●pids , Michigan, 49504
United States
View this contact
Terri Spaulding
730 N●●●●●up NW
Gran●●●●pids , Michigan, 49504
United States
View this contact
Terri Spaulding
730 N●●●●●up NW
Gran●●●●pids , Michigan, 49504
United States
View this contact
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Get Off Go | getoffgo.com Reviews
https://getoffgo.com
Provider of One On One Personal Coaching, Private Yoga, Vision Board Workshop Facilitation, Passion Mining, Reiki Energy Rebalancing, Mind, Body + Spirit Coaching, Meditation. Owner Creator of Soulistic Sisters Studio offering Creative Workshops, and Art, Painting, Play with Paper classes.
getoffgo.com
New Events — Get Off Go
http://www.getoffgo.com/new-events
Personal Coaching Workshops Private Yoga Energy Work. Easy Abstract Painting for All Ages - Spring Break Special. Wednesday, April 5, 2017. Looking for a fun way to spend some quality time with your little one (s) over spring break? Wednesday, April 5 10 am - Noon $15 each or 2 for $20. Children must be accompanied by an adult. Register using the form below or email Terri@getoffgo.com to reserve your spaces around our table. Location: 3303 Remembrance Road, Suite 3, Grand Rapids, MI 49534. We will have a...
Podcasts — Get Off Go
http://www.getoffgo.com/podcasts
Personal Coaching Workshops Private Yoga Energy Work. April 05, 2016. Stretch Based Yoga Class. April 05, 2016. My first attempt at recording (audio only) a stretch based yoga practice. Be gentle with me as I get this right. April 05, 2016. April 13, 2015. Spring Nature Walk Guided Meditation. April 13, 2015. April 13, 2015. March 23, 2015. Podcast # 1 Personal Energy Sealing Techniques. March 23, 2015. March 23, 2015. Question of the Week.
Photography — Get Off Go
http://www.getoffgo.com/new-gallery
Personal Coaching Workshops Private Yoga Energy Work. Promotes whole-hearted living through mind, body and spirit wellness. Terri Spaulding offers coaching, consulting, and class instruction designed to guide others to the best version of themselves. Highly Sensitive Person Coaching, Yoga and GROOVE Instruction and Personal Growth Classes and Workshop Facilitation. Question of the Week. Thank you for signing up for email notifications of upcoming Get Off Go events!
About Terri — Get Off Go
http://www.getoffgo.com/about
Personal Coaching Workshops Private Yoga Energy Work. I am a life-long learner and truth seeker. With over 30 years of experience working alongside all types of creative thinkers. My healthy curiosity and ability to view things from all perspectives, combined with my problem solving skills and motivating energy make me a natural catalyst for growth and forward motion. A negative mind will never give you a positive life.". The quieter you become the more you can hear.". About Get Off Go. Proved to be a co...
Blog — Get Off Go
http://www.getoffgo.com/blog
Personal Coaching Workshops Private Yoga Energy Work. April 09, 2017. Is This Your Season? April 09, 2017. Every spring I come back to Big Star Lake and its surrounding areas with a sense of anticipation. Not only for the warmer weather and the summer of fun to come, but to see spring renewal at its finest or what I call the pop-up swamps. Low lying areas in the woods where the spring waters pool and become instant swamps teeming with new life and sound. Pop up swamps teem with the sounds of spring.
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GET OFF GLUTEN!
Gluten Free - Casein Free) Plus information to change your life, inspire you, and recipes that are gluten free AND healthy. Recipe for Whole Grain Gluten Free Bread. Whole Grain Gluten-Free Bread Recipe. You will not believe how wonderful this tastes! NOTES ON WATER: I USE DISTILLED OR RO WATER FOR ALL MY FOOD PREPARATIONS. IT IS POSSIBLE THAT IF YOU USE REGULAR TAP WATER IN THIS RECIPE, SOME OF THE CHEMICALS IN THE WATER MAY PREVENT THE SOURDOUGH CULTURE FROM GROWING PROPERLY. I SUGGEST THAT YOU...Place...
JoAnn Farb
GET OFF GLUTEN! (Can I eat just a little?)
Can I eat just a little? Plus information to change your life, inspire you and recipes that are gluten free AND healthy. Are Small Amounts of Gluten Harmful? Many people ask if perhaps it is ok to just cut way back on gluten. They wonder if they only have a very little bit of gluten, if that poses any risks to them. For people who have no obvious symptoms or only very mild symptoms, this possibility is especially tempting. Http:/ www.pubmedcentral.nih.gov/articlerender.fcgi? Since some of the known long ...
GET OFF GLUTEN! (Pie)
The (Almost) Fat Free Chocolate Pie. With Thanksgiving approaching and my elderly father needing to eat extremely low fat, (not to mention that all of us would benefit from reducing our fat intake) I was newly inspired to figure out how to cut the fat on this much loved desert. My first challenge was to come up with a pie crust that did not use any shortening nor oil. This was a tall order! Fat Free Pie Crust:. 1 1/4 cups sorghum flour. 1/4 cup brown rice flour. 2 TBS finely ground golden flax seeds.
Get Off Go
Personal Coaching Workshops Private Yoga Energy Work. Cultivating mind, body spirit wellness in individuals and communities. Terri Spaulding and Get Off Go will help you move in the direction of your dreams through personalized coaching, consulting and class instruction. Terri has helped me see who I am, and made me feel confident in myself. I have never been happier, emotionally and spiritually. Life is good.". See What Others Say. Whether you desire to live a more meaningful life.
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GET OFF GROUNDS | (you're making me sad.)
You're making me sad.). Whaddya know, you don’t even have to leave the corner! Invisible Hand, Les La Britanica, and Empress Hotel are playing a show at Trinity Irish Pub (and I use the term “Irish Pub” loosely and reluctantly) this Wednesday, February 23, at 9:00pm. Admission is $7, but you know you regularly go to the corner and spend more than that for less rad shit. Apparently Trinity is having music now? You get to feel educated and get entertained with rad music at the same time. And come to the sh...
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