easythinliving.blogspot.com
Easy Thin Living.blogspot.com: Slip-Ups
http://easythinliving.blogspot.com/2012/08/slip-ups.html
Easy Thin Living.blogspot.com. Tuesday, 7 August 2012. Slip-ups bring you down and are depressing, discouraging, and disheartening. If u “cheat” in ur weight loss and maintaintance – Don’t beat yourself up! You have been doing positive things for your health and what u want! You should feel good about yourself for any and all initial steps and intentions to eat much less and only natural that day. 8220;The secret 2 a successful life.Win some, lose some, learn always! Beat Slip-Ups into submission. Though...
easythinliving.blogspot.com
Easy Thin Living.blogspot.com: August 2012
http://easythinliving.blogspot.com/2012_08_01_archive.html
Easy Thin Living.blogspot.com. Monday, 20 August 2012. Overcoming out-of-place tasting, biting, and nibbling. Out-of-place and unecessary tasting, biting, and nibbling brings you down and is depressing, discouraging, and disheartening. Out-of-place tasting, biting, and nibbling makes you fat. You've got to get away from it. Tuesday, 7 August 2012. Overcoming Anger and Passive Aggression that causes/allows Weight Gain. See that this anger and feelings of aggression do not achieve anything. Focus on what i...
easythinliving.blogspot.com
Easy Thin Living.blogspot.com: Motivation to Eat Healthier
http://easythinliving.blogspot.com/2012/08/motivation-to-eat-healthier.html
Easy Thin Living.blogspot.com. Tuesday, 7 August 2012. Motivation to Eat Healthier. Foods and drinks superior in nutrition far outweighs foods and drinks inferior in nutrition. The chemicals that increase the shelf life of a food may decrease yours. You want to move away from high fat and high sugar taste. What has an excuse ever done for you? There’s lots of points in eating fruits and vegetables. Healthy foods really taste better than unhealthy ones. Subscribe to: Post Comments (Atom). Thought and Beli...
easythinliving.blogspot.com
Easy Thin Living.blogspot.com: Weight Loss Strategies and Thin Strategies
http://easythinliving.blogspot.com/2012/08/weight-loss-strategies-and-thin.html
Easy Thin Living.blogspot.com. Tuesday, 7 August 2012. Weight Loss Strategies and Thin Strategies. Regularly fill up on low calorie nutritious foods and drinks BEFORE you get hungry or thirsty for high calorie stuff. Out of sight, out of smell-zone, out of hearing – out of mind – out of mouth. Create a Count down of days with your desired weight the end day. Eating small portions with small utensils may be a good idea. 8220;I eat less so that I can get down to a certain weight more quickly.”. Overcoming ...
easythinliving.blogspot.com
Easy Thin Living.blogspot.com: Motivation To Exercise
http://easythinliving.blogspot.com/2012/08/motivation-to-exercise.html
Easy Thin Living.blogspot.com. Tuesday, 7 August 2012. Not exercising fully as many days as you can is a terrible punishment. Exercise distracts you from the source of your anxiety, at least for a moment or two. How much you exercise shows how interested you are in your love interest/s, love, romance, passion, and sex. Exercising each day far outweighs not exercising each day. Every little bit of exercise is a last chance opportunity at pleasure. What has an excuse ever done for you? 8220;One of the imme...
easythinliving.blogspot.com
Easy Thin Living.blogspot.com: Overcoming out-of-place tasting, biting, and nibbling.
http://easythinliving.blogspot.com/2012/08/overcoming-out-of-place-tasting-biting.html
Easy Thin Living.blogspot.com. Monday, 20 August 2012. Overcoming out-of-place tasting, biting, and nibbling. Out-of-place and unecessary tasting, biting, and nibbling brings you down and is depressing, discouraging, and disheartening. Out-of-place tasting, biting, and nibbling makes you fat. You've got to get away from it. Subscribe to: Post Comments (Atom). Overcoming out-of-place tasting, biting, and nibbl. Overcoming Anger and Passive Aggression that cause. Strategies For When Face To Face With Food.
easythinliving.blogspot.com
Easy Thin Living.blogspot.com: Thinlosophy (Philosophy Of Thinness)
http://easythinliving.blogspot.com/2012/08/thinlosophy-philosophy-of-thinness.html
Easy Thin Living.blogspot.com. Tuesday, 7 August 2012. Thinlosophy (Philosophy Of Thinness). It’s not how you feel, but what you do for your weight loss and thinness keeping, that counts. The food you eat is a huge issue. There is staying away from high calorie consumption, and there is greed. Staying away from fatty, sugary,& high calorie consumption gives u an identity,a friend, a purpose, a mother, structure, success,& strength. There are no barriers to delight. Eating is a daunting task. 8220;I hate ...
easythinliving.blogspot.com
Easy Thin Living.blogspot.com: Overcoming Compulsive Eating
http://easythinliving.blogspot.com/2012/08/overcoming-compulsive-eating.html
Easy Thin Living.blogspot.com. Tuesday, 7 August 2012. Compulsive eating brings you down and is depressing, discouraging, and disheartening. Take control of food, so it doesn’t take control of you. It’s only a piece of food or liquid in a cup against you. Food and drink have no life smarts, no strategy, no I.Q. Thoughts of lack of control, loss of control, and having no control over food&drink choices and exercise is something YOU generate. Food and drinks are something to ALLOW yourself. 8216;Eating or ...
easythinliving.blogspot.com
Easy Thin Living.blogspot.com: Strategies For When Face To Face With Food
http://easythinliving.blogspot.com/2012/08/strategies-for-when-face-to-face-with.html
Easy Thin Living.blogspot.com. Tuesday, 7 August 2012. Strategies For When Face To Face With Food. Always read the label/check ingredients/check calories BEFORE you eat. Eating is a performance. You don’t need to BEHAVE how you FEEL. BEHAVIOR is separate from FEELINGS. Now I have an opportunity to skip calories! 8220;I have to carefully contemplate my intake.”. 8220;I see meals as negotiating sessions that can last a long time if need be.”. 8216;Whats the point in eating that food, it gives me nothing!
