getrawfit.com
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https://getrawfit.com
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getrawfit.com
ONLINE COACHING/SERVICES — RAW FITNESS
http://getrawfit.com/getfit-1
ONLINE COACHING and SERVICES. Depending upon what program is selected there will be a mix of workouts, meal plans, phone calls, FaceTime and/or Skype consultations as well as photo tracking. You’ll have a custom tailored meal plan based on your likes/dislikes/sensitivities. You’ll know exactly how much to eat and what to eat. Your training program is specifically designed with your goals, strength, weaknesses, fitness level and abilities kept in mind. This plan is also highly suggested for fat loss clien...
NUTRITION & SUPPLEMENTATION — RAW FITNESS
http://getrawfit.com/nutrition
These will be sent directly to you via email). Meals broken down to the exact ounce of what and when to eat. Divided into three categories: proteins, carbohydrates and healthy fats. (examples of each given). Suggested healthy smoothie recipes. NO cookie cutter programs! Catered 100% to your individual likes/dislikes. Get the best of both worlds! You nutrition spelled out for you as well as your supplementation! This is the game changer! Payments are via PayPal*.
SESSION PRICING — RAW FITNESS
http://getrawfit.com/pricing
GROUP TRAINING and BOOTCAMPS ARE AVAILABLE. PROGRAM WILL DEPEND ON DAYS PER WEEK/ AMOUNT OF PEOPLE INVOLVED. Please email me if interested in group training or bootcamps). Training sessions can be held at:. Flex Body Fitness (suggested) located at 2220 w 10 Ave, Hialeah, FL. Raw Fitness (1657 N Miami Ave Miami, FL 33141). Your home/condo (with adequate gym) *PRICES DO NOT INCLUDE TRAVEL COST IF TRAVELING TO YOU. TRAVEL COST WILL DEPEND UPON LOCATION if more than 10 miles away*.
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My names Elaine and I eat a high raw diet". Yes, I confess. I am from Yorkshire, had a very normal upbringing, but somehow the devil must have taken over and led me to this path of health, happiness and mental clarity. Please God, take me back to the days of bad skin, anxiety, stress, fatigue and self-destruction! I'm joking, of course.". Wednesday, 4 January 2012. 5 Minute Raw Courgette Pasta! Easy to prepare raw, courgette pasta. Do you think all raw food takes a lot of time and preparation? Oh and, yo...
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Eat Clean, Train Mean, Be The Best YOU Can Be! Ultra Lean Upper Body Circuit Training. Time to turn the heat up on those triceps, biceps, back and shoulder muscles. And not forgetting your core! I completed 5 rounds of this body weight circuit after a 4.5km up hill run. Legs were exhausted, so it only seemed fair to finish off the upper body too! Now it’s your turn! No equipment necessary except for a bench, step or chair. Give it your best shot and let me know how you get on. So today I begun. First...
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Raw Materials
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