Thank You For Visiting Get ReFormed Pilates Studio! We are conveniently located off of the Dallas North Tollway (Lebanon exit) serving clients within Frisco, Plano, Allen, and McKinney!
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Pilates Place Center for Core Integration
Rebecca Swieczkowski
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Get ReFormed Pilates | getreformed.com Reviews
https://getreformed.com
Thank You For Visiting Get ReFormed Pilates Studio! We are conveniently located off of the Dallas North Tollway (Lebanon exit) serving clients within Frisco, Plano, Allen, and McKinney!
getreformed.com
Classes
https://www.getreformed.com/Classes_2.html
Welcome to Get ReFormed Pilates! Who Is Get ReFormed? Who is Get ReFormed Pilates? She was recently featured in a DVD , “Get Your“ Spine into Pilates. With world renown surgeon , Dr. Isador Lieberman of the Spine and Scoliosis Center. Southern Methodist University 1974. Pilates Method Alliance, Certified Pilates Trainer. Biomechanics of Resistance Training-Cooper Institute. Pilates Method Alliance, Certified Pilates Trainer. CPR, AED and First Aid. Personal Training - National Academy of Sports Medicine.
Services
https://www.getreformed.com/Services_2.html
Welcome to Get ReFormed Pilates! Who Is Get ReFormed? The Six Principles of Pilates are. Power comes from the core. Movements are deliberate and purposeful. Engaging the mind and the body together. Within and between exercises. Pilates Apparatus: ( Equipment ). Is constructed using Natural Materials: Wood, Leather, Metal &. Closely follows Joseph Pilates original designs and dimensions. An NYC Classical Pilates Studio. Will include most of the Original Apparatus:. Get ReFormed Pilates Studio.
Services
https://www.getreformed.com/Services_3.html
Welcome to Get ReFormed Pilates! Who Is Get ReFormed? Sessions known as " Duets/Trios". Private sessions are $60. For a 55 minute one on one session with a trainer. Duet/Trio sessions are $30. For a 55 minute session with one trainer and two or three clients. We accept Cash or Check only. Sessions can be paid on Day of or purchased in Packages of 10 Privates for $600 or 10 Duet/Trios for $300. NEW CLIENTS w/ No Previous Experience:. NEW CLIENTS w/ Previous Classical Pilates Training:. Except for unavoida...
Welcome to Get ReFormed Pilates
https://www.getreformed.com/Home_Page.html
Get ReFormed/Rebecca Swieczkowski Mobile : 469-964-8481. Welcome to Get ReFormed Pilates! Who Is Get ReFormed? Look Good or Feel Good? Get ReFormed Pilates- Frisco, TX. Since 2005: The First Fully Equipped Pilates Studio in Collin County. At Get ReFormed Pilates we offer classical New York City style pilates combined with current sports medicine techniques. Private and Semi-Private ( Duet-Trio) Sessions by Appointment. Group Classes not Available.
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thesmartwomansguidetohearthealth.blogspot.com
The Smart Woman's Guide to Heart Health: Olive Oil Cuts the Risk for Stroke | Healthline
http://thesmartwomansguidetohearthealth.blogspot.com/2011/07/olive-oil-cuts-risk-for-stroke.html
Sunday, July 10, 2011. Olive Oil Cuts the Risk for Stroke Healthline. Olive Oil Cuts the Risk for Stroke Healthline. Sarah A. Samaan, MD, FACC. Subscribe to: Post Comments (Atom). HealthLine.com Heart Smart Living. Subscribe To The Smart Woman's Guide to Heart Health. There was an error in this gadget. Dr Sarah Samaan's website. CardioTabs Ocean Friendly Omega-3 Fish Oil. EcoWorld Environmental News and Education. The Baylor Heart Hospital. Yoga On Main Street. Keep Up with Me on HealthLine.com.
thesmartwomansguidetohearthealth.blogspot.com
The Smart Woman's Guide to Heart Health: March 2011
http://thesmartwomansguidetohearthealth.blogspot.com/2011_03_01_archive.html
Sunday, March 13, 2011. Keep Up with the Lastest Heart News at HealthLine.Com. Be sure to check out my twice-weekly columns on HealthLine.com. Recent postings include the latest on heart disease prevention and women, news about insomnia and heart health, and the benefits of dark chocolate. I've included an RSS feed on this blog so you can easily access all the information. While you're there, take a look at some of the other interesting columns and useful health and diet information. Links to this post.
thesmartwomansguidetohearthealth.blogspot.com
The Smart Woman's Guide to Heart Health: July 2010
http://thesmartwomansguidetohearthealth.blogspot.com/2010_07_01_archive.html
Saturday, July 31, 2010. The Calcium Conundrum: New Research on Calcium and Heart Health. Dietary calcium is a completely different matter. In fact, other studies have suggested a lower risk for heart problems in women who choose foods that are high in calcium. So what foods are best? A list of foods naturally high in calcium can be found on the USDA website. As with so many other high dose supplements, we continue to learn that it's really not nice to try to fool Mother Nature! Links to this post. Exces...
thesmartwomansguidetohearthealth.blogspot.com
The Smart Woman's Guide to Heart Health: February 2011
http://thesmartwomansguidetohearthealth.blogspot.com/2011_02_01_archive.html
Friday, February 4, 2011. You've Got to See This! I am really looking forward to speaking at a Women's Heart Health event at Providence St Peter Hospital Regional Heart Center in Olympia, Washington on February 24. I would love to see you there! Check out this fabulous video created by the hospital staff. If this doesn't make you feel like moving, I'm not sure what will! Heart Health Music Video: Making Time for Exercise. Sarah A. Samaan, MD, FACC. Links to this post. Thursday, February 3, 2011.
thesmartwomansguidetohearthealth.blogspot.com
The Smart Woman's Guide to Heart Health: Keep Up with the Lastest Heart News at HealthLine.Com
http://thesmartwomansguidetohearthealth.blogspot.com/2011/03/keep-up-with-lastest-heart-news-at.html
Sunday, March 13, 2011. Keep Up with the Lastest Heart News at HealthLine.Com. Be sure to check out my twice-weekly columns on HealthLine.com. Recent postings include the latest on heart disease prevention and women, news about insomnia and heart health, and the benefits of dark chocolate. I've included an RSS feed on this blog so you can easily access all the information. While you're there, take a look at some of the other interesting columns and useful health and diet information. Yoga On Main Street.
thesmartwomansguidetohearthealth.blogspot.com
The Smart Woman's Guide to Heart Health: Keep Up with Me on HealthLine.com
http://thesmartwomansguidetohearthealth.blogspot.com/2011/07/keep-up-with-me-on-healthlinecom.html
Sunday, July 17, 2011. Keep Up with Me on HealthLine.com. At the beginning of this year, I was invited to write a column for HealthLine.com. As a result, I no longer post regularly on this blog. HealthLine.com. Sarah A. Samaan, MD, FACC. July 18, 2011 at 6:14 AM. This comment has been removed by a blog administrator. Sarah A. Samaan, MD, FACC. July 18, 2011 at 7:57 PM. Im glad you asked! Subscribe to: Post Comments (Atom). HealthLine.com Heart Smart Living. There was an error in this gadget. Watermark te...
thesmartwomansguidetohearthealth.blogspot.com
The Smart Woman's Guide to Heart Health: November 2010
http://thesmartwomansguidetohearthealth.blogspot.com/2010_11_01_archive.html
Sunday, November 28, 2010. Don't Let Job Stress Break Your Heart. Stress on the job is just a simple fact of life for many of us. In a survey conducted by the US Department of Labor, more than 60% of working women, regardless of job or income, described stress as their number one work-related concern. But is it all in our heads? And no matter what else you do, make time to exercise. The energy and fitness you develop will empower you to tackle your work with more energy and optimism. Links to this post.
thesmartwomansguidetohearthealth.blogspot.com
The Smart Woman's Guide to Heart Health: October 2010
http://thesmartwomansguidetohearthealth.blogspot.com/2010_10_01_archive.html
Monday, October 18, 2010. Stop in the Name of Love: Smoking and Your Unborn Child. You may already know that smoking causes cancer, heart disease, osteoporosis, early menopause, and wrinkles. And you've probably heard that second hand smoke is dangerous for children and adults alike. But have you ever stopped to think about what smoking could do to your unborn child? Since up to 15% of pregnant women smoke, it's critical that women are aware of the harm that tobacco can inflict. Links to this post.
thesmartwomansguidetohearthealth.blogspot.com
The Smart Woman's Guide to Heart Health: December 2010
http://thesmartwomansguidetohearthealth.blogspot.com/2010_12_01_archive.html
Thursday, December 30, 2010. Your New Years Eve Menu: Simple, Healthy, and Delicious. It's nearly 2011 and time to set our best intentions for the new year. Here are a couple of recipes that will help you get off to a fine start. You'll create a meal that will impress your friends and loved ones, tickle your taste buds, fill your heart with healthy goodness, and leave you with minimal mess to clean up afterwards. My Sister Cathy's Super Easy Cinnamon Sugar Salmon. Amazingly Good Spiced Sweet Potatoes.
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Reflexology - The ancient response to today's ailments and stresses. By Gay Thatcher
The ancient response to today's ailments and stresses". Member of the Association of Reflexologists,. Complementary and Natural Healthcare Council member). Payden's Natural Health Centre. Bearsted, Maidstone, Kent. Home visits are available in the local area. Click here to get in touch.
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Just another WordPress.com site. A good financial model can pay for itself a thousand times over. October 12, 2010. In the fall of 2007, I was six months into my first full-time entrepreneurial venture as a residential real estate developer. I had worked up the nerve to quit my well-paying job as the Director of Acquisitions at a Washington, DC condominium developer, and had teamed up with a partner. It’s either a good investment or it’s not. Through our study of the building, we learned that the buildin...
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Get ReFormed Pilates
What Our Clients Say. What Our Clients Say. Collin County's FIRST Fully-Equipped Pilates Studio. Classical NYC-style Pilates/Modern Sports Science techniques. Watch our Texas Ten Pilates Workout video below. Mdash; Dr. Robert (Bob) Ward, Dallas Cowboys (former) Strength Coach. My regimen at Get ReFormed with Stefan has helped me lose 60 pounds, improve my sense of well-being and live a more active lifestyle. Dr German Oliver , Gastroenterologist. Thank you for signing up!
a blog, where you can get relax n refresh u r mind by reading my posts.............
A blog, where you can get relax n refresh u r mind by reading my posts. Tuesday, May 24, 2011. Happy Tears Vs Sad Tears. 8220;There was a study done where a control group of 100 people were divided into two.”. 50 people watched a very funny, tears-of laughter type movie. 50 watched a very sad and tears of compassion/tragedy type movie. At the end of the sessions researchers collected the “happy tears” and the sad tears” with eye droppers. NO WONDER MEN DIE EARLIER THAN WOMEN. LESSON FROM THE STUDY:.
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Your brand shouldn't rest on last year's ideas. A constant creative infusion of invigorating design, indelible messaging and winning communications tactics should always be in play. You have to keep innovating to remain in the game. Are you ready to Refresh? Your ecosystem. Your entire world. It's who you are, what makes you unique, and what you stand for. Are you branded correctly? We've designed countless identity pieces for companies, products, services and more. In fact,. Web and Interactive Design.
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