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Get Smart, Get Strong | Never give up, never say die! | getsmartgetstrong.com Reviews
https://getsmartgetstrong.com
Never give up, never say die!
getsmartgetstrong.com
Eating by the light of the moon | Get Smart, Get Strong
https://getsmartgetstrong.com/the-melting-point/eat
Get Smart, Get Strong. 2011 – A Year in Pictures. Before and After Pictures. Live Local, Learn. Successful Habits after Weight Loss Surgery. January 19, 2011. Eating by the light of the moon. So what’s behind my words? So no grazing. Only planned snacks. Planned meals. Because I’m planning to succeed. Click the photo for a link to the book. This entry was posted in 1. Planning. And tagged eating by the light of the moon. Help Me Start a Healthy Epidemic! November 29, 2011 at 1:27 am. Fill in your details...
Successful Habits after Weight Loss Surgery | Get Smart, Get Strong
https://getsmartgetstrong.com/the-melting-point/think/successful-habits-after-weight-loss-surgery
Get Smart, Get Strong. 2011 – A Year in Pictures. Before and After Pictures. Live Local, Learn. Successful Habits after Weight Loss Surgery. Successful Habits after Weight Loss Surgery. I followed these for three years, then slowly started failing. They work, if you work them. Success Habits of Long-term Gastric Bypass Patients”. By Colleen M. Cook and Charles Edwards, MD, Published in Obesity Surgery September 1999. Was my starting point for the work on finding my Melting Point. Successful patients took...
Before and After Pictures | Get Smart, Get Strong
https://getsmartgetstrong.com/before-and-after-pictures
Get Smart, Get Strong. 2011 – A Year in Pictures. Before and After Pictures. Live Local, Learn. Successful Habits after Weight Loss Surgery. Before and After Pictures. When I started losing weight, I took pictures every month so that I could really see my progress. Here are a few of those pictures. (I should really have kept taking pictures in 2012, when I started gaining again. Sigh.). The Goal Outfit… Fits! June 13, 2010. The Day Before Surgery August 25, 2009. Jacob’s First Fish. Roadtrip to New York.
It’s Okay to Fail; It’s Not Okay to Give Up | Get Smart, Get Strong
https://getsmartgetstrong.com/2015/05/10/its-okay-to-fail-its-not-okay-to-give-up-2
Get Smart, Get Strong. 2011 – A Year in Pictures. Before and After Pictures. Live Local, Learn. Successful Habits after Weight Loss Surgery. May 10, 2015. It’s Okay to Fail; It’s Not Okay to Give Up. Get Smart, Get Strong. This entry was posted in Life. Hello, My Name is Karen. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Karen aka the Project Manager.
The Melting Point Diet – Week Two | Get Smart, Get Strong
https://getsmartgetstrong.com/the-melting-point
Get Smart, Get Strong. 2011 – A Year in Pictures. Before and After Pictures. Live Local, Learn. Successful Habits after Weight Loss Surgery. June 24, 2010. The Melting Point Diet – Week Two. My friends sent back their Week One materials last night and I stayed up late creating their Week Two plan. I’m having fun with this and constantly learning new stuff. Plus – one friend lost 6 pounds in a week and a half! Welcome to Week Two! I have used the info you collected last week to calculate some important nu...
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teresajourneyshome.wordpress.com
A Lie is not the Band Aid for when the Truth Hurts | Teresa Journeys Home
https://teresajourneyshome.wordpress.com/2012/01/25/a-lie-is-not-the-band-aid-for-when-the-truth-hurts
Bariatric Pearls Of Wisdom. Love Your Protein Shake. The 12 Step Bariatric Journey. Taking the Road Less Traveled. Laquo; To BE Strong…. Eat Love and Pray but Please BOIL the Water Before you DRINK! A Lie is not the Band Aid for when the Truth Hurts. January 25, 2012 by Teresa Journeys Home. They suggested I blog plain vanilla, I was frozen mango with chipolte before I had surgery, can you imagine what bariatric surgery added to that personality? Within a couple of months I could no longer afford my apar...
PASSENGER SEAT | Overweighted's Blog
https://overweighted.wordpress.com/2011/01/06/passenger-seat
Weight loss, wls, food, running, excercise, diet, run, bypass. PASSENGER SEAT January 6, 2011. 8212; overweighted @ 4:07 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
Round gold roof | Overweighted's Blog
https://overweighted.wordpress.com/2011/01/16/round-gold-roof
Weight loss, wls, food, running, excercise, diet, run, bypass. Round gold roof January 16, 2011. 8212; overweighted @ 11:46 am. So here is a little bit of our trip thru West Virginia. This is the state capital. And this is me driving past the State Capital. And this is my best friend. And this is the guy who sat next to me and chewed on that little plastic coffee stirrer thingy for about 6 hours. I wanted to poke myself in the eye with the damn thing. Leave a Reply Cancel reply. Enter your comment here.
Sweet success | Overweighted's Blog
https://overweighted.wordpress.com/2010/12/05/sweet-success
Weight loss, wls, food, running, excercise, diet, run, bypass. Sweet success December 5, 2010. 8212; overweighted @ 4:43 am. Right out of the gate I have to talk about the Reindeer Run this morning. I did it. Yay it was brutal cold but I made it. Don’t I look ready? 160; I was ready to get my run on! 160; My stomach looks gigantic in this pic! 160; I hate to make this all about me.well ok who else would it really be about? 160; I thought my pace was pretty good, until of course I got to the finish and...
RIP | Overweighted's Blog
https://overweighted.wordpress.com/2011/02/28/rip
Weight loss, wls, food, running, excercise, diet, run, bypass. RIP February 28, 2011. 8212; overweighted @ 7:02 pm. RIP to the man called my Father. Today marks 1 year since his death on 2/28/10. I just happened to see a link for a song that I was unfamiliar with this morning. It could not have been more appropriate. I know my enemy. And I can’t forget his name. Distant memories of a man. That just couldn’t change. And though I’ve tried to set aside. I still carry them today. When I look into the mirror.
FACE OF THE EARTH | Overweighted's Blog
https://overweighted.wordpress.com/2011/01/02/face-of-the-earth
Weight loss, wls, food, running, excercise, diet, run, bypass. FACE OF THE EARTH January 2, 2011. 8212; overweighted @ 11:26 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
teresajourneyshome.wordpress.com
~Love Your Protein Shake~ | Teresa Journeys Home
https://teresajourneyshome.wordpress.com/love-your-protein-shake
Bariatric Pearls Of Wisdom. Love Your Protein Shake. The 12 Step Bariatric Journey. Taking the Road Less Traveled. Love Your Protein Shake. If you don’t love your protein drinks – let’s see if we can come up with some idea’s that will change your perspective. -Teresa White. You can do anything with vanilla, like magic it can even be turned into chocolate by adding a teaspoon of cocoa powder! In the morning many of us have to have our coffee in order to function, and I am one of those people too! Just aft...
teresajourneyshome.wordpress.com
Teresa Journeys Home | Taking the Road Less Traveled | Page 2
https://teresajourneyshome.wordpress.com/page/2
Bariatric Pearls Of Wisdom. Love Your Protein Shake. The 12 Step Bariatric Journey. Taking the Road Less Traveled. Priceless Pictures of the Weekend with Friends. October 26, 2011 by Teresa Journeys Home. My friend Sylvia and I. Michelle is always acting up🙂. Dawn, myself and Sylvia. photo by Dawn Goldstein. Sylvia is a designer. she created her own tattoo. The end of a beautiful weekend. Write It Down in HERstory…. October 10, 2011 by Teresa Journeys Home. Can you see the LOVE? Paving the Way for a CURE.
teresajourneyshome.wordpress.com
~Vegetarian Foods~ | Teresa Journeys Home
https://teresajourneyshome.wordpress.com/vegetarian-foods
Bariatric Pearls Of Wisdom. Love Your Protein Shake. The 12 Step Bariatric Journey. Taking the Road Less Traveled. This is not a lifestyle that I push others to follow, I just want to share what works with me, in case anyone else wonders about a vegetarian lifestyle after bariatric surgery. Honestly, there is not that much information out there and I had to do a lot of research. On July 23, 2010 at 10:22 pm. On July 30, 2010 at 11:04 pm. Thank you Mel. I love Quinoa and I get many recipes from Linda ...
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Get Smart. Get a REALTOR.
Below Are Three Things You'd NEVER Say:. When It Comes to Buying or Selling Real Estate, Don't Ever Be Unrepresented! TV / Radio Ads. 2006 Peoria Area Association of Realtors.
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Get Smart Get Screened
Thanks for taking the time to visit. During the month of March, we are working hard to get the word out. Talk to your doctor about the right time to schedule your screening as part of your routine healthcare plan. Or call us to schedule an appointment. You do not need a referral. And we are now offering Saturday appointments.
Get Smart, Get Strong | Never give up, never say die!
Get Smart, Get Strong. 2011 – A Year in Pictures. Before and After Pictures. Successful Habits after Weight Loss Surgery. March 25, 2018. Bright Lines – only a little blurred after 118 days. Not writing down my food plan at night. Not committing my food plan to my buddy. Haven’t made it to a Master Mind call in two weeks (one tomorrow! Have been constantly changing my food plan to the point where I am struggling with what the hell to eat. Ask for a Bright Line sponsor (done). Go back to the pool. 240lbs ...
getsmartgirlfriend.blogspot.com
Get Smart, Girlfriend
Sunday, June 30, 2013. Sojourner Truth: Traveler of Truth. A couple of months ago a friend, Hannah, was about to graduate from university and emailed to ask for relocation and employment advice since she knew I had done it before; moved a long distance from home, found a place to live and a job. My advice was simple – go! 8220;I did not run off, for I thought that wicked, but I walked off, believing that to be all right.”. Not certain where she was going and praying for direction, Isabella wandered about...
Market intelligence systems | getsmart
Our software puts high-quality information into the hands of managers and decision-makers so they can do business better. Our survey solutions are highly flexible. Choose from templates designed by our research experts or we’ll custom-design a solution just for you. Survey customers, employees, suppliers, distributors and other critical business partners. Compare results internally - for example, by site or business unit and externally, with industry benchmarks. How can we help you? We have used getsmart...
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SMARTGov Community Permitting SoftwareSMARTGov – Local Government Solutions: Flexible Cloud-Based solutions that streamline permitting, plan review, code enforcement, inspections, and licensing
Contact us at (877) 367-4572. News & Events. SMART Perspectives - A SMARTGov Blog. Subscribe to SMART Perspectives to learn about Community Development technology trends, process improvements, news, and more. Free 30 Day Trial. With your free trial you will have access to your own dedicated, fully functional, web-based instance of SMARTGov for your jurisdiction. Save Time and Money. EPlanSoft Electronic Plan Review Solution. Software in the Cloud. Click here to learn more. SMARTGov News and Events. Locat...
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