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Get Strong with me. You ate it, now negate it! All you need to meet your fitness goals. Get what you need from those who know how to provide it. You have fitness goals. I have the facility and the knowledge to make them a reality. However and whenever you like to work out, I've got you covered. Too good to be true? Call for a personalized consultation, and check out all that I offer. Nothing's more important than good health. So why aren't you working out? I am able to help! You owe this to yourself!

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Get Strong with me. You ate it, now negate it! All you need to meet your fitness goals. Get what you need from those who know how to provide it. You have fitness goals. I have the facility and the knowledge to make them a reality. However and whenever you like to work out, I've got you covered. Too good to be true? Call for a personalized consultation, and check out all that I offer. Nothing's more important than good health. So why aren't you working out? I am able to help! You owe this to yourself!

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1 about me

2 services

3 healthy recipes

4 no time

5 too busy

6 too tired

7 trainer

8 what you

9 eat matters

10 programs

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https://getstrongwithme.com

Get Strong with me. You ate it, now negate it! All you need to meet your fitness goals. Get what you need from those who know how to provide it. You have fitness goals. I have the facility and the knowledge to make them a reality. However and whenever you like to work out, I've got you covered. Too good to be true? Call for a personalized consultation, and check out all that I offer. Nothing's more important than good health. So why aren't you working out? I am able to help! You owe this to yourself!

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getstrongwithme.com

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Resources

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Get Strong with me. Which certification is best? By Christina Todd, ACSM-CPT. But let’s say you want to get a certification that will be well respected within the fitness industry. Which is best? Well, for starters you can never go wrong going with one of the big four: The American College of Sports Medicine. ACSM), the National Academy of Sports Medicine. NASM), the National Strength and Conditioning Association. NSCA), and the American Council on Exercise. Do they have liability insurance? Finally, you...

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Home

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Will give you the one on one attention you deserve! I will present the latest studies, information, and fun facts! I am a dedicated Certified Personal Trainer with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. Nothing's more important than good health. So why aren't you working out? I am able to help! You can come to my fully equipped home or I can come to yours! You owe this to yourself! Get Strong with me.

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About Me

http://www.getstrongwithme.com/about-me.html

My Name is Tammy Patel. I am a wife and mother of four beautiful children. I know how busy life can be! No two people are the same. I find what you like and incorporate that into your workout. If you hate the treadmill, then we won't use it! If you find swimming is fun, then we swim! I am with you every step of your fitness goals. We will reach your goals together! For a free consultation! Get Strong with me.

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Services

http://www.getstrongwithme.com/services.html

Get Strong with me. What is your Goal? Toning and Shape Training. Avoiding Slips and Falls (Certified Senior Fitness Specialist. Core Strength and Functional Training. I will assess which stage of training will get you to your goals. Whether you want to build muscle, lose weight, or gain balance to avoid injury. We will get there together! Each stage of training will have these components built in:. Speed, Agility and Quickness Training. Fee Per Training Session is $20.00.

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Healthy Recipes

http://www.getstrongwithme.com/healthy-recipes.html

Get Strong with me. 1 medium onion, diced. 3 garlic cloves, minced. 2 cups fat free vegetable broth. 1 4oz can green chiles. 2 tbsp lime juice. 1 jalapeno, seeded and finely chopped. 1/2 cup green onions, chopped. Zest from 1 lime. 2/3 cup cilantro, finely chopped. Salt and pepper to taste. Set a large skillet over medium high heat, and leave dry. Preparation time: 15 minutes. Cooking time: 30 minutes. Number of servings: 6. Serving size is about cup. This is a fairly large serving which is very filling!

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Get Strong with me. You ate it, now negate it! All you need to meet your fitness goals. Get what you need from those who know how to provide it. You have fitness goals. I have the facility and the knowledge to make them a reality. However and whenever you like to work out, I've got you covered. Too good to be true? Call for a personalized consultation, and check out all that I offer. Nothing's more important than good health. So why aren't you working out? I am able to help! You owe this to yourself!

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