gettingfitat40.com

gettingfitandstayinghealthy.blogspot.com

Getting Fit and Staying Healthy

Getting Fit and Staying Healthy. Random thoughts on staying fit emotionally, physically and spiritually every day. Sunday, July 1, 2012. The next morning, I logged onto my blog expecting to take delight in all the hard work and changes I had done, only to see that they weren't there! How often in life do we forget to hit the apply button? Not just when we are working on the computer, but in our everyday life? But then go right back to our old patterns and behaviors? My mistake turned into my own AH-Ha mo...

gettingfitandstayinghealthy.com

Getting Fit and Staying Healthy

Getting Fit and Staying Healthy. Staying Fit and Staying Healthy! In FITNESS and EXERCISE. Looking for a way to change-up your workout? Why not swap your gym kit for a pair of goggles and take a dip in the pool instead! It’s easy to overlook swimming when planning your weekly workouts, but did you know that just 30 minutes of swimming can burn over 200 calories? Read the rest of this entry ». Powered by: Accelerated Web Solutions.

gettingfitandstayingthere.tumblr.com

An ongoing process

I'm a student of medicine who is trying to get fit and be comfortable in her own skin. Height: 5 feet 6.5 inches (169 cms). Having problems with shin splits? My weight loss story. 30 day running challenge. Welcome to the dark side. Wanna chat with me via Skype? Send me a message and I'll add you! I might be wrong, but this looks like @funeralformyfat. So I am posting it just in case they are using your image for publicity without your consent. Test your vocab - How many words do you know? Fear decreases ...

gettingfitandthinbyage50dotcom.wordpress.com

gettingfitandthinbyage50dotcom | Just another WordPress.com site

Just another WordPress.com site. September 21, 2013. Photo of the day: Me and my sister, Sandy and great nephew, Cyrus, at Mount Rainier National Park, July 2013. I can’t wait to share my victories, and defeats, and what I’m learning about living a healthy life style at an age over 50. The perfect (and healthy) way to stop a craving…. January 29, 2012. Picture of the day: Snow and ice storm, Bonney Lake, January 2012. It’s flu season! I’ve had just about every flavor of chewable vitamin C, includin...

gettingfitandtoned.wordpress.com

Be Fearless | "Why Choose to Fail When Success is an Option."- Jillian Michaels

Why Choose to Fail When Success is an Option.- Jillian Michaels. Days Until Summer: 95 Days. Starting Weight: 162 pounds. Current Weight: 133 pounds. I have been maintaining my weight in my 120s, but a few weeks ago, I hit back up to my 130s. After working at an office job for almost 9 months, I have gained 10 pounds… Since summer is around the corner, I need to at least hit 125 before summer. I would love to lose at least 10 pounds… and I have 3 months to do it! End of March: 130. End of April: 127.

gettingfitat40.com

Getting Fit at 40

Getting fit at 40. Getting Fit Over 40 Is Possible. Start Getting Fit Today With These Great Tips! Getting Fit and Body Sculpting. Weight Loss, Fat Loss, & Getting Fit Over 40. The Positive Paradox Of Getting Fit Late in Life. Getting Fit Over 40 Is Possible. When talking about fitness. Get a reasonable and doable exercise regimen. Exercise is something that our bodies respond to affirmatively. It improves the blood circulation and helps strengthen the heart as well. A good type of exercise i...Level Wha...

gettingfitatforty.wordpress.com

Getting Fit at Forty | A Year-Long Journey to Fitness by Kristen Marble

Getting Fit at Forty. A Year-Long Journey to Fitness by Kristen Marble. Day Two: Everyone Has to Start Somewhere. But – we cannot. Focus on where we’re headed because, quite frankly, long journeys require more than just a “someday” mentality. Someday, it seems, never comes. In fact, our journeys are all about today. And today – well, today is always here. When I tried to do “Day One” of a Couch-to-5K training program, I didn’t make it even halfway through without having to stop. Before you go any further...

gettingfitathome.blogspot.com

getting fit at home

Getting fit at home. Selasa, 30 Juni 2015. Measuring Important Fitness, Why? Enhancing fitness is an execution based idea. Fitness is by and large identified with enhanced wellbeing and health, both physically and rationally. A great many people partner fitness to lower weight. This is not generally the situation. Give us a chance to start by surveying a meaning of fitness:. Why are estimations so vital? Kirimkan Ini lewat Email. Sabtu, 27 Juni 2015. Considering joining a Gym? You're not the only one, ob...

gettingfitbeauty.blogspot.com

gettingfitbeauty

Modelo Simple. Tecnologia do Blogger.

gettingfitbecominglegit.com

Getting Fit & Becoming Legit | Health, Fitness, and the Great Outdoors

Getting Fit and Becoming Legit. Health, Fitness, and the Great Outdoors. Camping Trip Recap: Rocky Mountain National Park (Part 1). July 20, 2015. Kim, Fit and Legit. In the morning of June 13, a Saturday, we loaded up our ready-for-adventure Subaru Outback and kissed our little dog goodbye, and start the trek to RMNP. The drive was 18 hours. We drove for about 10 hours the first day and stayed in a hotel somewhere in Iowa. I was glad to give them my money. Our campsite in Moraine Park Campground, A122.

gettingfitbecominglegit.wordpress.com

Getting Fit & Becoming Legit | Health, Fitness, and the Great Outdoors

Getting Fit and Becoming Legit. Health, Fitness, and the Great Outdoors. September 28, 2016. Kim, Fit and Legit. Camping Trip Recap: Rocky Mountain National Park (Part 1). July 20, 2015. Kim, Fit and Legit. In the morning of June 13, a Saturday, we loaded up our ready-for-adventure Subaru Outback and kissed our little dog goodbye, and start the trek to RMNP. The drive was 18 hours. We drove for about 10 hours the first day and stayed in a hotel somewhere in Iowa. I was glad to give them my money. All the...