Zoom Performance offers customized triathlon training and coaching for triathletes, runners and cyclist. We also offer custom training plans and services.
http://www.getzoomperformance.com/
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Zepeda, Matt
3613●●●●34th
Des●●●nes , IA, 50321
UNITED STATES
View this contact
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Zepeda, Matt
3613●●●●34th
Des●●●nes , IA, 50321
UNITED STATES
View this contact
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Customized Triathlon, Running, Cycling Training and Coaching Zoom Performance | getzoomperformance.com Reviews
https://getzoomperformance.com
Zoom Performance offers customized triathlon training and coaching for triathletes, runners and cyclist. We also offer custom training plans and services.
getzoomperformance.com
Bike Fit - Zoom Performance » Zoom Performance
http://getzoomperformance.com/wordpress/services/bike-fit
Our top end bike fit experience. By using a cycling-specific motion-capture fitting system our certified fitters will be given the most accurate bike fit data. The system uses three-dimensional measurement, immediate report capability, and a millimeter-specific digitizing tool to eliminate any guess work during the fitting process. Fits your bike to your body with extreme accuracy. Motion capture technology allows for the bike to be fit to the way you ride. ESTIMATED DURATION: 2 hours. If you’re lo...
History - Zoom Performance » Zoom Performance
http://getzoomperformance.com/wordpress/zoom-story/history
Eager to spread their passion and knowledge, the coaches began building the Zoom brand by providing top-notch service to athletes in the central Iowa area. As our reputation slowly began to grow, much to do with the experiences and results of the athletes, Zoom began to expand. Also in 2007, we were able to hire our first intern, Mackenzie Madison, who is still with us today as a full-time coach. Through the years, we’ve expanded into the cycling and running industries by providing first-class service to...
Corporate Wellness - Zoom Performance » Zoom Performance
http://getzoomperformance.com/wordpress/services/corporate-wellness
We offer cutting-edge educational programs designed to help your employees easily get started toward their personal health goals today. Topics include but not limited to:. Lunch and Learn Series (Nutrition, Natural Movement, Easy Exercise, etc.). Beginner 5K Running Program. Intermediate 5K Running Program. Beginner 10K Training Program. Beginner Half-Marathon and Marathon Program. If you are interested in learning more about how Zoom can work with you and your company, please contact us.
Metabolic Testing - Zoom Performance » Zoom Performance
http://getzoomperformance.com/wordpress/services/metabolic-testing
Volume of maximal oxygen uptake to be utilized by working muscles. This is a predictor of current and future athletic performance. Using a state-of-the-art metabolic system, you will undergo progressively harder resistance levels while we monitor key metrics to determine anaerobic threshold, training zones, oxygen consumption, and carbohydrate utilization. This test can be done for cycling by using your personal bike and our in-house CompuTrainer or for running by using a treadmill. Your daily caloric bu...
Services - Zoom Performance » Zoom Performance
http://getzoomperformance.com/wordpress/services
Click to email this to a friend (Opens in new window). Click to print (Opens in new window). Click to share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on Twitter (Opens in new window). Send to Email Address. Post was not sent - check your email addresses! Email check failed, please try again. Sorry, your blog cannot share posts by email.
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Zen Biking: Tour Divide Preview - Bike and rider repair
http://zenbiking.blogspot.com/2015/05/tour-divide-preview-bike-and-rider.html
Cycling and the good it does for me. Thursday, May 7, 2015. Tour Divide Preview - Bike and rider repair. Spare Cleat w bolts. Spare length of chain. Brake pads (2 sets). Lezyne high volume bike pump. Health / First Aid. First Aid Kit (seat bag). Curved needle w dental floss. Gauze pads (3 x 3"). Gauze pads (3 x 2"). Subscribe to: Post Comments (Atom). Central, IA, United States. View my complete profile. Spotted Horse Gravel Ultra. Hands On Sports Massage. Cornbread - Lincoln MTB and Gravel Enduro.
Zen Biking: January 2014
http://zenbiking.blogspot.com/2014_01_01_archive.html
Cycling and the good it does for me. Sunday, January 19, 2014. We rolled a mile or so north and then headed west into the wind. The rollers on 105th and the headwinds made us work. About an hour in, we stopped for a quick bio break. While we were stoppped, we were greeted by a very friendly farm dog. He sprinted from his spot on the porch as soon as Joe and I stopped. I think he was just happy to see someone. Links to this post. Sunday, January 12, 2014. Links to this post. Saturday, January 4, 2014.
Zen Biking: Tour Divide Race Info
http://zenbiking.blogspot.com/2015/05/tour-divide-race-info.html
Cycling and the good it does for me. Sunday, May 31, 2015. Tour Divide Race Info. Tour Divide Race Info (for those interested). I fly from Des Moines to Calgary on June 8th, arrive in Banff on June 9th, and the race starts at 8 AM CDT on June 12th. Follow the race progress at - Trackleaders.com. Detailed Race Discussion - Bikepacking.net - Tour Divide Race Thread. LOTS of general race chatter going on here and maybe photos as riders pass through certain areas. Audio Call Ins - MTBCast Tour Divide Page.
Zen Biking: April 2014
http://zenbiking.blogspot.com/2014_04_01_archive.html
Cycling and the good it does for me. Monday, April 21, 2014. Looking at the weather forecast, last weekend's 116 mile rain ride might have been the smartest bit of prep that I've done for the last 5 months. Sunday looks like it has a good chance of being soggy starting around midnight. If it does, it's going to really test people both physically and mentally. The Fargo is at Rasmussen Bike Shop. Booster Rocket seat pack, along with a Tangle bag, gas can, and two feedbags from Revelate Designs.
Zen Biking: Some adjustments...
http://zenbiking.blogspot.com/2015/05/some-adjustments.html
Cycling and the good it does for me. Saturday, May 30, 2015. As well as some taller, waterproof socks. This might end up being a bit of overkill, but I'll certainly be more comfortable with them than without them. Subscribe to: Post Comments (Atom). Central, IA, United States. View my complete profile. Spotted Horse Gravel Ultra. Hands On Sports Massage. Cornbread - Lincoln MTB and Gravel Enduro. Guitar Ted - Big Wheel Proponent. MG - Brother in Dirt. Neve R est - Just loves to Ride. 2008 Salsa Dos Niner.
Zen Biking: May 2013
http://zenbiking.blogspot.com/2013_05_01_archive.html
Cycling and the good it does for me. Sunday, May 12, 2013. TIV9 Race Recap - All good things must come to an end. This is pretty much the end of my race recap (Gee, only 4 long posts? If you've made it through this far, congratulations. :) I'll have one final post coming with some miscellaneous thoughts, and some discussion about my bike and setup for those that are curious. Links to this post. TIV9 Race Recap - Light and darkness. Links to this post. Thursday, May 9, 2013. Links to this post. After dinn...
Zen Biking: March 2014
http://zenbiking.blogspot.com/2014_03_01_archive.html
Cycling and the good it does for me. Tuesday, March 25, 2014. It's Been Such a Long Time. Hope to see some of you out on the road somewhere yet this spring, at TransIowa, The Almanzo/Royal/Alexander, or hopefully sooner. I'll leave you with a shot of the Fargo, now that it has some actual gear installed on it. Links to this post. Subscribe to: Posts (Atom). Central, IA, United States. View my complete profile. Spotted Horse Gravel Ultra. Hands On Sports Massage. Cornbread - Lincoln MTB and Gravel Enduro.
What More Could A Girl Ask For?: Iowa City Road Race
http://iron-vardo-man.blogspot.com/2010/04/iowa-city-road-race.html
What More Could A Girl Ask For? The Adventures, Life, and Times of an Iowa Athlete. Wednesday, April 28, 2010. Iowa City Road Race. Road racing has never been that attractive to me. First, I know of far too many people who have crashed with broken bones and loss of skin to show for it. And, second, I know that successful road racing relies on strategy and teamwork – I don’t know the first thing about road racing strategy! We got to Kalona (an Mennonite community just outside Iowa City) early enough to ge...
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8 495 120 11 95. 8 495 120 11 95. Доставка день в день! Корм Hill's Nature's Best сухой для котят, Курица и овощи, пакет. Полноценный рацион со сбалансированным содержанием полезных природных ингредиентов, витаминов и минералов для котят в возрасте до 12 месяцев, а также беременных и кормящих кошек. Корм Hill's Science Plan Kitten Healthy Development сухой для котят , Гармоничное развитие, Тунец, пакет. Для котят после отъёма от матери до 1 года, а также для беременных и кормящих кошек. В рационе ACANA P...
GetZoomed (Sam Hamilton) | DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Digital Art / Artist. Deviant for 6 Years. This deviant's full pageview. Last Visit: 349 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them. The bottom has widgets you can add! We've split the page into zones! Favorite ba...
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Modeling / Film Sessions. New 2014 Wedding Images. By Andy Allen 2015. Sign out of current account? You're signed in as. To view this Gallery you must sign out. Please click the Sign Out button. Then refresh the page to sign into this gallery. Are you sure you want to Sign Out? You are signed in as. Why should I sign out? By signing out you will keep others on this computer from viewing your Favorites. And any other Personal Settings. You may have specific to this site. Why should I sign in? Lets you dow...
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Customized Triathlon, Running, Cycling Training and Coaching Zoom Performance
With our customizable coaching plans and services, we can enhance your triathlon experience. Whether the goal is to do your first triathlon, compete in an Ironman, or consistently be atop the podium, we can help guide you through your triathlon journey. Climb to new heights. Together with Zoom Performance professional coaching, our expertise, bike-specific testing, and bike fit services, we can maximize your cycling potential by making you a faster, more aerodynamic, and powerful rider.
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Cool Kitchen Gadgets | Ronnie's blog
Electrolux Powermix Blender Review. Future Of Kitchen Technology: Whirlpool Interactive Cooktop. Nostalgia Electrics Popcorn Maker Review. Chefs Choice Premium Food Slicer 615 In Action. Breville Crispy Crust Pizza Maker Review. Electrolux Powermix Blender Review. September 20, 2014. Have you always wished that you could whip up some smoothie for your family while they are tight asleep without having to wake the whole neighborhood up let alone your family? It is a great addition for a person that is look...
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GETZO PHONGRAKTHAM
Monday, November 17, 2014. Art work From Drowse Exhibition 2014 at Use Space Bangkok. Https:/ www.facebook.com/UseSpaceBkk. Technic: Acrylic color,watercolor, pencil drawing on paper. Title: a simple chair. Technic: Acrylic color,watercolor, pencil drawing on paper. ปฏิกิริยา:. ลิงก์ไปยังบทความนี้. Monday, September 1, 2014. ปฏิกิริยา:. ลิงก์ไปยังบทความนี้. Wednesday, March 5, 2014. Drawing : pencil on paper 2012. Drawing : pencil on paper 2012. ปฏิกิริยา:. Monday, June 17, 2013. Tuesday, March 12, 2013.
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Loading. Please wait. Or Create an account. Eterna Mid Sized, 8X32. BINOCULAR, EPOCH FULL-SIZE 10.5X43. K-30 Lens Kit White w DA L 18-55. Optio X-5 SILVER 26X OPT. 16MP 3LCD. K-5 II Digital SLR Camera with SMC. Microscope w/ 200x and flexi stand. 500 Yard Laser Range Finder with T3. BINOCULAR, EPOCH FULL-SIZE 10.5X43. BINOCULAR, F-LT-832, 8X32. USB DRIVE, 4GB, JETFLASH T3S, SILVER. Microscope w/ 200x and flexi stand. 500 Yard Laser Range Finder with T3. BINOCULAR, EPOCH FULL-SIZE 10.5X43.
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The Zorchie award winning Blog devoted to the absolute truth about the Music scene in Second life. Tuesday, February 22, 2011. Crazy people have bad ideas. Okay, I've said I might be crazy. But technically, I don't think I am. I'm pretty sure that my thoughts and actions conform to something that might just work in reality. Yes I'll admit, I see things as they might be and say “Why not”. But that makes me a visionary. Incredibly expensive banner ads. The following is copied and pasted from the MNP Market...
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